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ashtangayogatulum Yoga Studio and Retreat Center in Tulum Mexico

02/10/2026

Show up and do your best. I’ll help you do the rest. 🙏

Jenna Boyce has been practicing with me since I first arrived in Tulum, and it has been fun to watch her evolve over the years.

I’ve had the pleasure of practice with and teaching her, and most recently, having her join our teacher training. Watching her dedication, her practice, and the person she is becoming has been a true privilege.

Sometimes teachers get to witness something really special: a student who keeps showing up, keeps doing their best, and eventually begins to surpass even what we imagined was possible.

Jenna is one of those students. ❤️

I’ll be traveling to California for the last two weeks of October, and I’m very happy to have Jenna subbing guided classes for me while I’m away.

Please come practice with her, take her class, and support her on this next step of her journey.

I couldn’t be more proud of her.

DM for our schedule

🙏❤️
MysoreYoga YogaJourney

12/09/2026

Flying Fearlessly 🕊️

In Sanskrit, kapota means “pigeon” or “dove.” The posture reflects the lifted chest and expansive heart of the bird, while asking us to find steadiness and surrender within an intense opening of the body.

Kapotasana is one of those asanas that demands more than flexibility. It requires patience, breath, trust, and a deep respect for the body.

I’m especially grateful to my teacher Tim Miller, who adjusted me in this posture countless times and taught me how to approach it with awareness, precision, and safety.

Everything I know about guiding students through this practice comes from the teachers who have guided me.

Thank you, Timji, for your patience, your knowledge, and for passing this tradition and making me your own🧘‍♂️

🙏🏼 Parampara — the living transmission of practice from teacher to student ॐ

Join on Sunday at 8 am for the Primary Series Oasis tulum

👉 DM for Schedule

09/09/2026

MARICHYASANA D — THE PURITY OF MARICHI ☀️

Marichi was one of the great sages of the Vedic tradition, born from the mind of Brahma, the creator.

His name means “ray of light”—a beam of light that penetrates the darkness.

Marichi is described as a being of great purity, clarity, and spiritual discipline. And this quality of purification is beautifully reflected in the Marichyasana series.

The deep twists, folds, and binds of these postures work intensely around the abdomen, creating a sense of cleansing and purification throughout the body.

But the purification of yoga is not only physical.

As we breathe, twist, bind, and turn inward, we are also practicing the purification of the mind and the senses.

We remove what no longer serves us.

We create space for clarity.

We allow the inner light to shine through.

Perhaps this is why the posture bears the name of Marichi:

the sage of purity,
the ray of light,
the one who reminds us that through disciplined practice, we can uncover the purity that already exists within.

☀️ Practice. Purify. Illuminate.

Join us for class this week OASIS 🌀 TULUM

👉 DM for Schedule

MysoreYoga YogaPhilosophy Marichi AshtangaTradition

26/08/2026

The practice takes you on a journey where, little by little, limitations begin to dissolve — whether they are physical, mental, or emotional.

The only requirement is willingness.

Willingness to breathe through the discomfort.
Willingness to stay present.
Willingness to explore what lies beyond what you thought was possible.

And when you do, something opens.

You discover a whole new world — expanded beyond what you could have ever dreamed or imagined possible.

The dristhi becomes a doorway.
The breath becomes the guide.
And the practice becomes a journey into limitless possibility.

✨ Ashtanga Yoga Tulum

DM for the class schedule and more information.

25/08/2026

In the words of the great Tim Miller: “Pull yourself together.”

In Urdhva Mukha Paschimottanasana, we get an amazing opportunity to develop awareness of—and trust in—our bandhas.

The bandhas help us stay grounded, centered, and connected to our inner strength. When we learn to access that power from within, we become more steady, focused, and empowered to meet whatever life throws our way.

Pull yourself together. Find your center. Trust your practice. 🕉️

DM FOR WEEKLY CLASS SCHEDULE

YogaTulum

16/08/2026

What gifts do you want to give your future self?

Karma Yoga is the yoga of action.

Some advice from Krishna in the Gita, "Without being attached to the results of activities, one should act as a matter of duty, for by working without attachment one attains the Supreme."

We do this practice be because it's the right things to do. Like brushing our teeth in the morning, this is a practice of physical, mental and spiritual hygiene.

Join us at Jay Hari (Jayson Barniske) at OASIS 🌀 TULUM for class this week.

MYSORE
Monday thru Friday 7 am

GUIDED
Monday, Wednesday and Friday 9 am

GUIDED
Sunday 8 AM

29/07/2026

*YOGA & MUSIC*
The Sadhana Experience
*Yoga • Music • Sound Healing*
OASIS 🌀 TULUM

🧘🏻 INTRODUCTION TO
Pranayama and the Ashtanga Sequence with Live Music 🎶

A guided practice to connect breath, movement, and presence, accompanied by live music by Jayson and Ganesh.

*JOIN THE PRACTICE* ✨

🗓️ WEDNESDAY
🕔 5:00 PM

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*YOGA & MÚSICA*
La Experiencia Sadhana
*Yoga • Music • Sound Healing*

🧘🏻 INTRODUCCIÓN a
Pranayama y a la secuencia de Ashtanga con Música en Vivo 🎶

Una práctica guiada para conectar con la respiración, el movimiento y la presencia, acompañada por la música en vivo de Jayson y Ganesh.

*ÚNETE A LA PRÁCTICA* ✨

🗓️ MIÉRCOLES
🕔 5:00 PM

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💰 DONATION BASED
APORTACIÓN VOLUNTARIA
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11/04/2026

Ashtanga Vibes at .tulum

Mysore 7 am to 9 am
Monday thru Friday

Intro to Ashtanga
Monday 5 pm to 6 pm

Guided Primary Series
Sunday 8 am

16/03/2026

t's a full month of classes in Tulum's favorite yoga shalas.

This month we added Intro classes to help beginners prepare for mysore class.

On Wednesdays we are hosting a Sadhana Night at Ganeshas Lounge that will include Asana Sequence and Pranayam by .ashtangatulum and be ready for a long shavasana serenaded with a Mantra Sound Healing Journey led by .

DM to reserve your space ✨️

tulum
tulum

20/01/2026

There is still time to sign up for Ashtanga Yoga Intensive 100-HR Yoga Teacher certification in Tulum.

If you are ready to take a deep dive into yoga, join our two-week teacher training course.

January 25 to February 6
📍 La Veleta .tulum

DM to reserve your spot now!

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