Certified Personal Trainer- Trying to enhance your quality of life at your conivence! But also, tryi
05/07/2021
Have you ever celebrated love whistle being around so much love?
I had the pleasure of seeing my two best friends tie the knot 🪢 this weekend and it was beyond beautiful.
G & I are so ready to watch you build as a team & as a Family.
As G stated…
Bake said he’s next 💍 🥂
02/06/2021
Here’s to you, Kid 🥂
I have had the pleasure of watching you grow up from a little bald pale baby to this tall, where did you get your height is a mystery, beautiful curly haired human.
Continue to make us proud & show the world what you Gen Z babies can do!
I love you 😘
14/05/2021
Cada Malca, Tulum. 2021
04/05/2021
Tulum dump, 2021
30/04/2021
Tulum. 2021
08/04/2021
Story time-
I used to train HIIT & abs everyday for about 2 years and what a love hate relationship!
Love - getting & keeping my heart rate high, increased stamina, and always sweating 😅!
Hate - creating new workouts to keep me interested, always sweating, and no muscle build.
In February I finally got back into a gym and changed my workout schedule. Now I do cardio/ HIIT 2x a week max & weight training 3x a week. What a difference I have seen only in a few months. I have gotten leaner, gained muscles I haven’t seen since high school, & my strength was a surprise. Along with no animal meat, healthy carbs, high protein, & a ton of water, I must say my body is now a temple I will only make stronger and bigger.
Anyyyywho- DM me to reserve a slot in my HIT class .co on Sundays (like every Sunday) at 830am.
2021 the year of getting bigger, getting healthier, & getting richer (❤️ & 💵 )
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Hialeah
08/04/2021
missing my Java lady a lot today...
25/03/2021
Sup?!? I’ll be coaching a HIIT class errry Sunday of the month of April.
15 dollars/ class 💴
You’ll be out of class with plenty of time to get home & get ready for Sunday brunch! 🥂
DM for more information or to just help you sign up, because TBH, these classes fill up class!
Let’s get ready for summer ladies! 👙
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14/03/2021
Saw a pack of manatees at , followed by all the tourist taking over downtown.
Happy Saturday 🤨🤗😒
12/03/2021
Cheers 🥂, To last My first beach workout last weekend!
I am so thankful for all the amazing humans that showed up and showed the hell out!! 🏃🏾♀️ 💪🏽 🦵🏾
Not only was the turn out beautiful, the interest in more beach workouts with me was overwhelming! 🤯
So, warning ⚠️ look out for more info for the next beach workout! 👀
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06/03/2021
WILL YOU BE THERE TOMORROW, 10am!?! Please bring- yoga mat, water, sweat towel, & Sunscreen!
Text or call or DM for any questions or issues!
02/03/2021
This Saturday we are bringing in this month sweaty, strong, and healthy! Let’s motivate each other, under the sun ☀️ with sand between our toes.