Cristina Garcia SHM

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Cristina Garcia SHM Your Life Feels Flat even when you are Successful & Everything Looks Fine on Paper? I have been in the healing field since very young.

I helped 100+ women feel ALIVE again
💎Access the root
↓ Start Here
http://api.leadconnectorhq.com/widget/quiz/zNW8aiiyo1PedXrHCYTl Hello I am Cristina Garcia, Psychologist, Holistic Therapist, Yoga and Meditation Teacher. After finishing my Psychology Degree I started to learn and practice many Alternative Healing Techniques until I developed my own Healing Method - The Self Heal Method. I help and teach people how to Heal Themselves. I specialise in working with Professional Women that feel Inner Emptiness and Unfulfillment, so they can feel Whole without the need of anything external and live with Purpose. My Method helps you to get to the root of absolutely everything that happens in your life. I teach you how to heal and overcome any illness and difficulty and to Self Heal!!

There is a big difference between knowing and understanding yourself and knowing how to work with yourself.How is the re...
20/08/2026

There is a big difference between knowing and understanding yourself and knowing how to work with yourself.

How is the relationship with yourself??

18/08/2026

“Listen to yourself.”

Beautiful advice.

Until you ask:

Listen for what?

Your inner experience has a language shaped by your history.

The goal isn’t to memorise somebody else’s interpretation of your emotions.

It’s learning how to understand your own.

15/08/2026

You can have extraordinary self-awareness and still feel lost inside yourself.

Because:

Knowing why ≠ knowing what you need.
Understanding yourself ≠ knowing how to work with yourself.

There comes a point where another explanation isn’t necessarily what you’re missing.

Sometimes the relationship that needs developing is the one you have with yourself.

Well is true isn’t it. And we cannot blame the circumstances.You need to be with you fully. It’s up to you if you still ...
15/08/2026

Well is true isn’t it. And we cannot blame the circumstances.

You need to be with you fully. It’s up to you if you still feel that way!!

Do the work

12/08/2026

“I should feel happier than this.”

Sometimes the hardest dissatisfaction to explain is the one that exists when nothing is actually wrong.

You got there.
You achieved it.

And somehow, the feeling you expected didn’t arrive with it.

So before automatically asking “What’s next?”, try asking:

“What did I expect this achievement to make me feel?”

Sometimes that question tells you much more.

I’m Cristina García, a transpersonal and holistic psychologist, yoga and meditation teacher.For more than 30 years, I’ve...
12/08/2026

I’m Cristina García, a transpersonal and holistic psychologist, yoga and meditation teacher.

For more than 30 years, I’ve explored psychology, consciousness, spirituality and different healing traditions - first professionally, but also because I needed answers for myself.

And after all those years, one thing became very clear to me:

I don’t want women to spend their lives depending on someone else to tell them what’s wrong with them or what they need to heal.

My work is about helping you understand your own inner language, access the parts of yourself you normally can’t reach, and learn how to navigate your inner world for yourself.

Because ultimately, no one knows you better than you can learn to know yourself.

That’s the work behind everything I share here. 💎

03/08/2026

Why doesn’t understanding create change?

You know your patterns…But they keep repeating.

Understanding ≠ Transformation

The problem isn’t more information. It’s access.

Start with the Inner Work Assessment ↓ linked in my bio

25/07/2026

Hi, I’m Cristina Garcia!

Start here 👉🏻Complete de Assessment linked in my bio
22/07/2026

Start here 👉🏻Complete de Assessment linked in my bio

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Tulum

Teléfono

005219841698111

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