12/05/2026
D2F at HYROX Hong Kong 🇭🇰🔥
8 people.
Different categories.
Different races.
But one team 👏
From registration day, training sessions, coffee runs, simulation days, and finally standing on the HYROX race floor together, this whole journey was special.
Everyone had their own struggles, pressure, and challenges during preparation,
but throughout the whole trip, everyone kept supporting each other like family 💪
Cheering at stations, waiting at finish lines, helping each other recover, taking photos, shouting support from outside the barriers, those moments honestly meant a lot.
And also big thanks to the other D2F members and friends who came all the way to Hong Kong just to support the team 🙏
This trip was never only about the race.
It was about the experience, the memories, and building something together 🔥
29/04/2026
We don’t chase perfection.
We build consistency.
No need to be the fastest.
No need to be the strongest.
No need to “be ready” before you start.
Just show up.
Again and again.
Some days feel strong,
some days feel heavy —
but every session counts.
At D2F, we don’t focus on being perfect.
We focus on showing up, putting in the work,
and getting just a little bit better each time.
Because in the end,
it’s not one hard workout that changes you —
it’s the consistency you build over time.
🏃♂️ Train together
🔥 Push together
💯 Grow stronger together
That’s D2F.
28/04/2026
D2F Running Club x Oleda Café
Join us on 2 May 2026 (Saturday) for a refreshing morning run in conjunction with Alor Setar Car Free Day!
We’ve prepared 2 groups so everyone can join at their own pace:
Group 1 – 7KM
Pace: 6:00 – 7:30 / km
Perfect for runners who want a steady challenge
Group 2 – 5KM
Run & Walk: easy, sexy pace
Great for beginners or chill runners
📍 Meeting Point: Oleda Café
⏰ 6:50 AM – Gather
🏃 7:10 AM – Run starts (please be on time!)
☕ 8:00 AM – Back to café for coffee & chill
📍 Checkpoint: Dataran Majlis
All paces are welcome — come for the run, stay for the vibes. Registration closes on 30 April 2026. Bring your friends and let’s enjoy a car-free morning together!
For registration please click
https://d2f-fitness.rezerv.co