Tabata HIIT SJ - Malaysia

16/09/2026

9 sept 2026 - let it rum as we be the warrior. Double date to do 8 different functional circuit interval training...be there or be square.

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now.

[Tabata HIIT benefits]
• Burn fat. Increases endurance. Improves efficiency.
• Short time, challenging, quick result.
Corporate Fitness classes or event classes are available.
A Tabata HIIT coach since 2018.

16/09/2026

2 sept 2026 - keep the fire burning and burn more calories 🔥🔥🔥🔥

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now.

[Tabata HIIT benefits]

• Burn fat. Increases endurance. Improves efficiency.

• Short time, challenging, quick result.

Corporate Fitness classes or event classes are available.




A Tabata HIIT coach since 2018.

16/09/2026

26 aug 2026 - pump pump n go go go the merdeka month.

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now.

[Tabata HIIT benefits]
• Burn fat. Increases endurance. Improves efficiency.
• Short time, challenging, quick result.
Corporate Fitness classes or event classes are available.
A Tabata HIIT coach since 2018.

20/08/2026

20/08/2026

19 aug 2026 - be here and here comes the pain... But you will get the result in short period of time. A fitter you is the main goal.

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now.

[Tabata HIIT benefits]

• Burn fat. Increases endurance. Improves efficiency.

• Short time, challenging, quick result.

Corporate Fitness classes or event classes are available.




A Tabata HIIT coach since 2018.

25/06/2026

Mix of guys and girls, same Spartan mindset. June 2026, let’s go 🔥

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now.

[Tabata HIIT benefits]
• Burn fat. Increases endurance. Improves efficiency.
• Short time, challenging, quick result.
Corporate Fitness classes or event classes are available.
A Tabata HIIT coach since 2018.

25/06/2026

13 May 2026: Ditching the 20:10 clock — hitting circuit functional HIIT with lots of stations instead 💪

Hooga hooga!

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now. 

[Tabata HIIT benefits]

• Burn fat. Increases endurance. Improves efficiency. 

• Short time, challenging, quick result.

Corporate Fitness classes or event classes are available.
 
 


A Tabata HIIT coach since 2018.

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20/02/2026

28 jan 2026 - a no repeat hiit to wrap up end of the month..... Trying diff phase of functional workout hiit. Pump the heart and keep the Metabolism burning.

Physical class tabata hiit class. Suitable for all levels. Located at cheras for now. 

[Tabata HIIT benefits]

• Burn fat. Increases endurance. Improves efficiency. 

• Short time, challenging, quick result.

Corporate Fitness classes or event classes are available.
 
 


A Tabata HIIT coach since 2018.

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