23/06/2019
Gym Thrack Movement Ampang 🙌🏽🏋🏽♀️
Elite Bodyweight Training
Athletic Training
olympic weightlifting
zumba
Body building
23/06/2019
Gym Thrack Movement Ampang 🙌🏽🏋🏽♀️
04/05/2019
Announcement ‼️‼️
Dear members,
Thrack Movement ramadhan operation hour:
Monday- sunday 2.00pm-12.am
Wish you happy and blessed ramadhan
08/11/2018
“Push yourself because no one else is going to do it for you.”
20/08/2018
Our facility 🙌🏽
20/08/2018
Hi guys, please be informed that our gym is closed on Wednesday (22nd of August 2018) for Hari Raya Aidiladha celebration. We’ll reopen on Thursday (23rd August 2018).
Selamat Hari Raya!
26/07/2018
Nobody else is in charge of your health. It all begins with you! 💪🏼💪🏼
12/06/2018
We would like to wish all muslims "Selamat Hari Raya Aidilfitri" in advance and may all of us have a blessed Eid this year! 🌙🙏🏼 Kindly be informed that our gym will be closed from Wednesday (13th June) until Sunday (17th June). We'll be back operating as usual on next Monday (18th June). See you guys next week! ⠀
⠀
16/05/2018
Selamat menunaikan ibadah puasa Ramadhan 2018 🌙
Semoga kita semua dirahmati dan diampuni Allah SWT 🙏🏼
15/05/2018
Up for some abs workout too today?
10/05/2018
Yes, WE ARE OPEN on public holidays today and tomorrow! (10th & 11th May) 🇲🇾🇲🇾🇲🇾 So let's 💪🏼
Things to do when you get muscle soreness after that wod.
07/05/2018
Hi guys, kindly be informed that Thrack Movement gym will be closed on the 9th May 2018 (Wednesday) in conjunction to 🇲🇾GE 2018. We will be operating as usual on the 10th May 2018 (Thursday). Happy voting!