I Wellness Centre

05/10/2026

🧘‍♀️ Back to Basics: Downward Dog

Back to the basics — focus on alignment, strength and breath. 🌿

✨ Hands grounded
✨ Spine lengthened
✨ Thighs engaged
✨ Shoulders relaxed
✨ Breathe and stay aware

Sometimes, the basics are where the real practice begins.

02/10/2026

Let's come and join us.

Pls don't miss understanding to this machine, this machine is not about "Hot Yoga" and also not the normal "red light",also not uv light ya,so no worries bout it will too hot temperature or burn your skin or make you skin dark spot 😉

01/10/2026

We are pleased to inform you that our new schedule is now active.

Let's pm us for more detail🤩
016-6787707/ 016-674 4903

30/09/2026

⚠️Gentle Reminder ⚠️
🔉Last Call Last Call🔊

Today is the last day of promotions for the MEGAFORMER PACKAGE & YOGA PACKAGE 💟

if you interested,u can just buy the package and keep it up for 3month to start.

the package valid from the 1st day u start the package🥰

Hurry up to grab it while promotion ended in another
⏱️5hours30mins......🕜

26/09/2026

See you tomorrow marathon on Megaformer
then on your Mat 🤩
🤩 Togather we rock up the Sunday morning Teacher Yanni🤩

26/09/2026

Thankyou every one for the fully booked😊😉

Just a reminder our Grand Opening Promotion For Megaformer & Yoga Package ending in very soon..pls grab it before it's end😉

For more info /try class Pls contact
016-6787707 Yanni
016-674 4903 Emily

25/09/2026

🧘‍♀️ MORNING HATHA YOGA 🧘‍♂️
​Start your weekend balanced, restored, and energized!
​📍 Location: I Wellness Centre, Skywiz Ayer Keroh, Melaka
🗓 Date: This Saturday
⏰ Time: 9:30 AM
🧘 Instructor: Teacher Yanni
​✨ Please come and join me for Hatha Yoga tomorrow morning! ✨
​📲 Reserve your mat now ya😉

25/09/2026

🕯️ A weekend to pause, breathe, and truly reconnect.

One of the most special parts of our Silent Retreat is creating space for stillness.
✨ Trataka Candle Gazing — gently focus your gaze on the flame, quiet the mind, and turn your attention inward.
🤍 1 Hour of Silence — no phones, no talking, minimal eye contact. Just one hour to step away from the noise and simply be with yourself.

Sometimes, we don’t need to do more. We simply need to slow down enough to hear ourselves again.
🌿 21–22 November 2026
📍 The Rubber Escape, Melaka
💰 RM380/pax

Come experience Less Noise, More You. 🕯️🌿

24/09/2026

Hi everyone! 💜My i wellness centre have small announcements 💗

Starting October, we’ve made some class time adjustments based on student feedback.

📌 Please take note: Classes with a sticker 🏷️ on the poster are the ones with time changes.
✨ Classes without stickers remain the same.

We’ve also added a new Thursday 8.00am Hatha Yoga class. 🧘🏻‍♀️ Thank you for your feedback and support! See you in class ya💜

大家好！💜

从 10月份开始，我们根据大家的反馈，对部分课程时间做了一些调整。

📌 请注意： 海报上有 贴纸 🏷️ 的课程，就是时间有更改的课程。
✨ 没有贴纸的课程则维持原来的时间不变。

另外，我们也新增了 星期四早上 8.00am 的 Hatha Yoga 课程。🧘🏻‍♀️ 谢谢大家的反馈与支持！课堂见哦 💜

24/09/2026