Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MagniFit, Personal trainer, no2-2 jalan medan, batu caves 1, taman medan, Batu Caves.
12/03/2020
MAGNIFIT PIONEER
WEEK 2, DAY 2 | Weight Training
Combo 1 - DB chest press & DB biceps curl
Combo 2 - Plate alternate lunges & plate decline crunches
Combo 3 - DB front raise & DB lateral Raise
Combo 4 - BB bend row & BB squat
Combo 5 (Cardio) - Burpees & Mountain climbers
09/03/2020
MAGNIFIT PROJECT : PUTRAJAYA.4.0
06/03/2020
MAGNIFIT PROJECT (Week 1: Day 2)
WEIGHT TRAINING
06/03/2020
Impressive Performance for last season
Congratulations Amalina... 💪💪
Manage to loose weight -5.3 kg in 5 weeks
04/03/2020
04/03/2020
MAGNIFIT PROJECT (Week 1: Day 1)
I S O M E T R I C EXERCISE
: Senaman yg dilakukan secara static utk satu jangkamasa tertentu. Berperanan dlm meningkatkan kekuatan otot... 💪💪
Full plank
Reverse plank
Elbow plank
Banana
Superman
Wall sit
Static leg raise
Bird dog
Side plank (left and right)
Glute bridge
03/03/2020
Misi Segak Bergaya, Cantik Menawan, Sihat dan Cergas di Hari Raya....