🌸 CHAIR FIT-DANCE — KHAS UNTUK ANDA! 🌸
Rasa nak bersenam tapi lutut tak begitu kuat untuk workout berimpak tinggi? 🥰
Tak perlu risau! 💕
✨ Chair Fit-Dance direka khas untuk wanita yang mahukan senaman yang lebih lembut pada lutut tetapi tetap menyeronokkan & membakar kalori!
💃 Sesuai untuk:
✔️ Beginner
✔️ Wanita 45 tahun ke atas
✔️ Lutut sensitif / pernah mengalami kecederaan
✔️ Sedang dalam proses pemulihan
✔️ Mahukan workout yang low impact tetapi tetap aktif
🔥 Bakar kalori dengan pergerakan LOW IMPACT!
💪 Bantu toning & kuatkan badan
😊 Tingkatkan tenaga & mood
🪑 Workout menggunakan kerusi — lebih selesa & terkawal
💗 LADIES ONLY
🔒 Private & closed space — lebih selesa, lebih yakin, tiada rasa malu!
📅 Setiap Isnin malam
(Minggu 1 & Minggu 3 setiap bulan) - *BERMULA 1 SEPT 2026*
⏰ 8.20PM – 9.30PM
📍 Twin Marissa Studio, Jalan Rahmat, Batu Pahat
💰 RM15 sahaja (online booking)
🌷 Tak perlu tunggu sampai fit untuk mula bersenam. Datang dengan kemampuan anda — kami gerak bersama!
📲 Booking awal / pertanyaan:
www.wasap.my/+60167043167/chairfitdance
“Duduk, bergerak, berpeluh & rasa lebih bertenaga!” 💕
Bella Fit-Dance Studio
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Fitness Classes are now Open! Aerobelly Dance,Belly Dance,Fit-Dance ,combat fit-dance, Fusion Fit-Dance, KpopxFit-dance, Yoga, Tabata, Bodyweight Workout
15/08/2026
SPORTS DAY - AEROBIC SLOT FOR NOURA KIDS CENTRE BP | 9 AUG 2026 | SUNDAY
Amazing and Energetic cute little noura kids. Thanks for inviting Bella Fit Dance to teach aerobic special edition for preschool kids. We had so much fun with the parents and teachers participating as well. It's a new experience for us, we think we love to teach children dancing❤️🎉💃😘
14/08/2026
LARIAN MERDEKA SMK BANDAR TENGGARA
SATURDAY | 8 OGOS 2026
Terima Kasih Sudi menjemput Bella Fit-dance untuk mengendalikan sesi senamrobik sempena fun run kemerdekaan 2026.
06/08/2026
SATURDAY | 1 AUGUST 2026 | DEWAN KOMPLEKS BELIA SUKAN NEGERI MELAKA
BABBY DANCE FITNESS EVENT MELAKA TOUR WITH TML CREW JOHNROS
Thanks for inviting as presenter, the event was a big wrap and great vibe there, energetic and amazing crowds and presenters 💃📸 Big Appreciation and shout out to my shadows Bella Fit-dance team for being an awesome backups on stage💃💃🔥😍
03/08/2026
Throwback Last Tuesday Fitness session with all UTHM Staff.
TUESDAY | 8.00AM | 28th AUGUST
Perhimpunan Kecergasan UTHM
Terima Kasih Sudi jemput untuk kendalikan sesi senamrobik. Maaf jika ada kekurangan. Awesome crowds!
🔥 SATURDAY DUO FIT NIGHT! 🔥
Tak tahu nak buat apa malam Sabtu? Jom keluar peluh, bakar kalori & recharge badan bersama kami! 💜✨
📅 25 Julai 2026 (Sabtu)
🕣 8.30 malam
📍 Me Time Ladies Studio
💰 Member: RM12
💰 Walk in: RM14
💃 Cukup 10 orang, kelas ON !
⚠️ LADIES ONLY ⚠️
Jika berminat, sila masukkan nama untuk booking slot. Jom ajak kawan-kawan sekali! Jumpa anda Sabtu ini! 💜
www.wasap.my/+60167043167/saturdaynight
15/07/2026
✨ NEW BEGINNER WORKSHOP – LADIES ONLY! ✨
💗 Power Tone & Body Sculpting Pilates with Ball Workshop
Want to tone your body without lifting heavy weights? This beginner-friendly workshop is designed to help you build strength through safe, low-impact movements while having fun!
🌸 Perfect for beginners!
✔️ Improve muscle strength
✔️ Build a stronger core
✔️ Enhance balance & stability
✔️ Tone and sculpt your body
✔️ Low-impact & joint-friendly
🗓 Friday
🕣 8:20 PM – 9:30 PM
📍 Twin Marissa Studio (Jalan Rahmat)
💰 RM15 per session
🚫 No walk-ins
📅 Advance booking is required 2–3 days before the class.
🎈 Bring your own:
• Mini Yoga Ball
• Yoga Mat
Don't have a mini yoga ball? No worries! 😊
🟣 Ball rental is available for RM5 per session.
Whether you're just starting your fitness journey or looking for a gentle yet effective workout, this class is the perfect place to begin.
📲 Book your slot now!
WhatsApp: 016-704 3167
✨ Tone your body. Strengthen your core. Feel stronger every week with Bella Fit-Dance!
05/07/2026
Sunday | 5 July 2026 | 8.30AM
Mixed Fit-Dance & Upper Body Sculpting Pilates with Ball and Dumbells.
05/07/2026
FRIDAY | 3 JULY 2026 | 8.30PM
Fit-Dance Choreography Workshop for Beginners!! Everyone was so energetic and amazing even they attend the class for the first time. Well done newbies! Looking forward for better performance for all of you next session. Thank you so much for joining our Beginner's class😍😘
05/07/2026
Along June Fitness class moment with all the beautiful fit energetic ladies in the house. Thank you for having our class for your weekly fitness routine session! 💪😍❤️
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Address
39A, Jalan PERSIARAN FLORA UTAMA, TAMAN FLORA
Batu Pahat
83000
Opening Hours
| Monday | 17:30 - 22:00 |
| Tuesday | 17:30 - 22:00 |
| Wednesday | 17:30 - 22:00 |
| Thursday | 17:30 - 22:00 |
| Friday | 17:30 - 22:00 |
| Saturday | 08:00 - 09:00 |
| 20:30 - 22:00 | |
| Sunday | 17:30 - 22:00 |