Kind Space

Before you can teach movement well, you need to understand the body behind it. 💜

STOTT PILATES® Anatomy & Exercise Fundamentals for Movement Professionals (AEF) course is designed to build a strong foundation in anatomy, biomechanics, exercise science, physiology, fascia, and motor control, all integrated with the STOTT PILATES Movement System™.

Whether you are starting your Pilates education or looking to strengthen your existing knowledge, this course helps you connect anatomy to movement and apply what you learn with greater confidence.

📍 Online Format, Hosted by Penang STOTT PILATES® Academy Partner, Kind Space
📅 9 to 13, 16 to 20 November 2026, 4.00PM - 6.00PM (MYT)
🌐 English
👩🏻‍🏫 STOTT PILATES® Lead Instructor Trainer, Rouxchelle Denton-Cooke

𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝘁𝗵𝗲 𝗦𝗧𝗢𝗧𝗧 𝗣𝗜𝗟𝗔𝗧𝗘𝗦® 𝗔𝗘𝗙 𝗖𝗼𝘂𝗿𝘀𝗲?
✅ Covers more than anatomy, integrates functional anatomy, biomechanics, physiology, and exercise science for a complete movement science foundation.
✅ Fulfills the anatomy prerequisite for the Intensive Program (IMP, IR, ICCB) and is integrated into the Comprehensive Matwork and Reformer (CMR) course.
✅Ideal for all movement professionals, from Pilates instructors to fitness trainers, physiotherapists, and athletic coaches.
✅Applies the STOTT PILATES® Movement System in a modern, science-based framework.
✅Hands-on, applied learning through lectures, demonstrations, and problem-based small-group activities.
✅ Client-focused approach to program design, using anatomical and biomechanical insights to create safer, more effective routines.

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Registration & Enquiries:
📲 +60-13 972 0307 (WhatsApp text only)
📧 [email protected]

Expand your expertise in Pilates for special populations. ✨

Kind Space is hosting STOTT PILATES® Injuries & Special Populations (ISP), a course that expands your understanding of how Pilates can be safely and effectively adapted for clients recovering from injuries or living with special conditions.

📍 Kind Space, Penang STOTT PILATES® Academy Partner
📅 2 – 5 November 2026
🌐 English
👩🏻‍🏫 Krisztian Melykuti, STOTT PILATES® Master Instructor Trainer

Over the course, you will explore:
✨ The Pilates instructor’s role in prevention and post-rehabilitation
✨ Industry screening standards for safe programming
✨ Biomechanics of optimal and dysfunctional movement patterns
✨ Common musculoskeletal injuries affecting the spine, shoulder, hip, knee, ankle and wrist
✨ Special population considerations, including pregnancy and osteoporosis
✨ Exercise modifications across Matwork, Reformer, Cadillac, Chair and Barrels
✨ Safe exercise progressions for clients recovering from injury
✨ Effective cueing and communication for special populations

📌 ISP is a required component for instructors pursuing Full STOTT PILATES® Certification.

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‼️ 10% Early Bird rate available for a limited time.

Registration & Enquiries:
📲 +60-13 972 0307 (WhatsApp text only)
📧 [email protected]

Pilates stories in Kind Space: Part 2

Featuring the people behind the movement in Kind Space. Before they became instructors, they were simply people who fell in love with Pilates. Here is a little glimpse into the stories of your Pilates instructors. ✨

Pilates stories at Kind Space: Part 1

Pilates looks different for everyone, so here is a collection of stories from the people who make Kind Space what it is. ✨💜

Stay tuned for Part 2! 😉

We are honoured to welcome back STOTT PILATES®️Master Instructor Trainer, Amy Van Dooremalen, this October to lead a series of STOTT PILATES®️ education at Kind Space, Penang STOTT PILATES®️ Academy Partner.

📌 STOTT PILATES®️ Intensive Mat-Plus™️, 2nd Edition • October 2026
📌 STOTT PILATES®️ Anatomy Review • October 2026

An extraordinary opportunity to learn directly from a highly experienced Pilates educator. Seats are filling up, enrol now to secure your spot! ✨

Registration for upcoming STOTT PILATES®️courses (2026/2027) is also open, WhatsApp us for enrolment or enquiries. 📲 💜

Join us in welcoming Kind Space’s newest Pilates instructor, Yuki! 💜

An experienced and certified Pilates Instructor with 900+ teaching hours in both group and private sessions, Yuki is passionate about helping people feel stronger and connected through the movement that inspired her, Pilates. 🪄

Certifications & Qualifications
✨ EDUFIM (KOR) - Certified Comprehensive Pilates Instructor (Mat, Props, Reformer, Chair, Barrel, Cadillac)
✨ EPS EDUFIM - Pre & Postnatal Pilates Certification

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We are hosting special intro classes with Yuki for you to get to know her better. 🙌🏻
🗓️ 4 August 2026, Tuesday
⏰ 8:00am | 9:00am | 10:00am (max 4 pax for each session)
✅ Chair & Barrel Session (All-Levels)

💜 Complimentary for ALL Kind Members. Book a spot via kindspacepilates.com with your active package, and credit will be refunded after the session.
💜 Kind Gold, Kind Platinum & Kind Diamond members can bring a plus one at no extra charge! WhatsApp or DM us to arrange. 💬

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Yuki will be joining our regular group class schedule starting
August 2026. 🗓️ Private sessions with Yuki are also available for regular Pilates or focusing pre/postnatal. Advance booking required, WhatsApp us for enquiries! 💬

Playing snakes & ladders but make it Pilates! 💜😜 A fun way (and the perfect excuse) to stay consistent with your Pilates practice while celebrating ✨ Kind Space’s 1st Anniversary ✨!

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𝗛𝗼𝘄 𝘁𝗼 𝗣𝗹𝗮𝘆
Every class you attend at Kind Space = move forward 1 box (1 step).

Along the journey, you will encounter:
🪜 Stairs - to climb ahead,
💜 Heart - for extra steps,
🐍 Snakes - that may send you on a little detour.

You may complete special tasks to earn extra steps and plan your moves strategically to avoid the snakes!

Reach the Finish Line to receive a mystery gift and an entry for a Lucky Draw where 5 lucky winners win away 𝗦𝗼𝗹𝗼 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 𝗖𝗹𝗮𝘀𝘀 𝗮𝘁 𝗞𝗶𝗻𝗱 𝗦𝗽𝗮𝗰𝗲 or 𝗥𝗠𝟭𝟬𝟬 𝗟𝘂𝗹𝘂𝗹𝗲𝗺𝗼𝗻 𝗚𝗶𝗳𝘁 𝗖𝗮𝗿𝗱! 🙌🏻

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𝗚𝗮𝗺𝗲 𝗼𝗻 𝗳𝗿𝗼𝗺 𝟭𝟵 𝗝𝘂𝗹𝘆 𝘁𝗼 𝟮𝟯 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲! Collect your game card from our Front of House or speak to your instructor to get started! 🥳

New with ALV Suites 💜✨

Planning your next staycation or welcoming friends and family to Penang? 🏝️ Kind Space members can now enjoy 10% OFF the direct booking rate across all ALV Group properties, from serviced suites and hotels to luxury residences and unique glamping experiences. ✨😍

To reedem your perk, contact +60 17 779 0035 (Lynly) to get a special room rate exclusively for Kindies and present your active Kind Space package upon check-in.

📌 𝘒𝘪𝘯𝘥 𝘕𝘰𝘵𝘦: 𝘍𝘪𝘳𝘴𝘵 𝘛𝘳𝘪𝘢𝘭(𝘴) 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘦𝘭𝘪𝘨𝘪𝘣𝘭𝘦.