07/06/2026
Target: 9days back to 47.5kg
Extreme cutting start day1
8th june26
54.5kg
1st Cardio of d day
gym located in ipoh
07/06/2026
Target: 9days back to 47.5kg
Extreme cutting start day1
8th june26
54.5kg
1st Cardio of d day
06/06/2026
05/06/2026
Since 2018, Bangkok, Million Hair Transplant Center Millionhairclinic Thailand
Million Hair Transplant Center.
It has been 9 years plus, and until today I still feel truly thankful that I made that decision — and even more thankful to have met my doctor.
Hair loss was never just about hair for me.
It affected my confidence, my self-image, and the way I carried myself in life. There was a time when being bald made me feel less confident, less comfortable, and honestly, not fully like myself.
But after my hair transplant, everything slowly changed.
From losing hair… to regrowing my hair.
From feeling insecure… to gaining back my confidence.
From avoiding certain looks… to finally feeling comfortable again in my own appearance.
A hair transplant did not just change my hairline.
It changed the way I looked at myself.
I’m truly grateful to Million Hair Transplant Center Bangkok and my doctor for helping me through that journey. The result gave me back something that I once thought I had lost — not only my hair, but also a big part of my confidence.
Looking back now, I can honestly say this was one of the best decisions I ever made for myself.
Thank you, Doctor Thitiwat Wirarojratchakul
Thank you, Million Hair Transplant Center Bangkok.
Because of you, I went from bald to regrowth — and from insecurity to confidence.
For anyone who is interested or planning to do a hair transplant, you can use the code:
INTRO BY EL LYE MALAYSIA
to get a better rate.
Email =
[email protected]
Contact number=
02-0658830
Address=
877/6, Nirvana at work Rama 9,
Rama 9 Rd., Suan-Luang,.Bangkok 10250
04/06/2026
4th June 2026
47kg to 52kg
Congratulations… you made me gain 5kg in just 1 week plus.
Most probably, I’ll need around the same amount of days to bring it back down — because most of it isn’t pure fat, but water, glycogen, food volume and sodium.
But honestly… I enjoyed this long holiday with you.
The food, the time, the moments, the memories — all so sweet. 🙂
Luckily, even after gaining 5kg, the abs and veins are still there, and I’m still holding single-digit body fat.
03/06/2026
Hard work pays off
02/06/2026
1st june26
02/06/2026
31st may26
02/06/2026
2nd June 26
chest