Yogapadm

Inner Impression….
Yoga nidra @ Belum Rain Forest Malaysia

Shinwa (心 和) is a term taught with the Japanese tea ceremony. It represents a heart at peace, complete balance and harmony, both within one's heart (and mind) and with one's surroundings. The term is composed of the symbols "心" (shin - heart/mind) and "和" (wa - peace/harmony). A mind at peace with other minds (and the world), is central to Zen arts and practice.

~Christopher Chase
Fukuoka, Japan

Hanuman…..

asana

Fullmoon in Majariasana...

Practice the traditional yoga base on Yoga Vidya Gurukul India with practice elements on Omkar, meditation, asana, pranayama, mudra + yoga nidra

yoga lifestyle….

Yoga time 🇯🇵 Takayama

Yoga time in Fraser’s H

Yoga time in Fraser

Composition of Anjaneri