24/09/2026
In the quiet of the retreat 🍃
movement became a way of listening —
to the earth beneath us, the breath within us,
and the ever-changing rhythm of nature around us.
Through movement and breath,
we explored not only the elements around us,
but also the different elements within.
Perhaps this is what retreat is about —
creating enough space to pause, reconnect, and return to ourselves.
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Returning to Our Elements • Yoga Retreat
🍃Batang Kali, Hulu Selangor 🇲🇾
Instructor: lil yoga 🎸
#瑜伽旅修
