Level Up Fitness - Tebrau, Johor Bahru

28/08/2026

Preparing for our Netflix documentary with teas ready to be spilled 🍵 , we're ready 😉

Wait- what?😱 You never heard of Level Up Fitness?

With 20 outlets (and counting!) across Malaysia, Level Up Fitness is here to support your fitness journey, whether you’re a beginner or a pro! 💪🔥

Choose between our Xpress and Premium memberships and sign up today via the My Level Up app on the App Store or Google Play.

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27/08/2026

Mini LUF Games in MIRI! 💥🏆
What an absolute showdown at LUFX Saberkas! The Miri tribe showed up hungry, left everything on the floor, and set a massive standard for what’s coming next. From heavy reps to total heart-rate spikes, every athlete brought unshakeable energy! 🦾🔥

THE COUNTDOWN TO NOVEMBER BEGINS! ⏳🚨
The mini simulations in Sabah and Miri were just the warmup. The real battlefield is being prepared for the LUF Games 2026 happening this November 2026!

All the training, speed, and endurance you’ve been building lead to this ultimate stage. Regional champions are locked in, but the main event is open for the boldest athletes across the region.

👀 STAY TUNED FOR GRAND FINALE DETAILS:
📌 Official Date & Venue dropping soon!
📋 Category & Registration Announcements coming to our feed and the My Level Up app.
🏋️‍♂️ Workout Reveal Teasers on the way!

A HUGE SHOUTOUT to our sponsors for LUF GAMES :
⚡ Under Armour Malaysia
⚡ Lea Group of Companies
⚡ Wolves Fitness

Turn on post notifications, keep your training locked in, and start assembling your squad. November is closer than you think!

💬 Who’s stepping onto the arena floor this November? Tag your training partner below! 👇

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TRAIN ME Private Coaching Level Up Fitness - Marina Square, Miri

26/08/2026

5 DAYS LEFT before our Pre-Sale Promo for LUFX Westfield Points will end!

SIGN UP NOW, and immediately unlock:
🆓 Up to 2 Months FREE Membership (First 2 billing months on us!)
🆓 7-Day Xpress Gym Pass (Start training at any active Kuching Xpress outlet during staffed hours right away!)
🆓 Exclusive LUF Merch (Gear up for the gym floor!)

👥 BUDDY UP REFERRAL PROGRAM (For Existing Members)
Bring your friends over to the Big Canteen booth! When your friend signs up:
🤝 Put yourself in the running to WIN 1-Month FREE Membership!
🏆 More referrals = more entries! (Strictly limited to 5 lucky winners!)

📲 HOW TO SIGN UP INSTANTLY
Don't want to wait in line? Skip the queue and lock in your founding rate directly on your phone:
1️⃣ Download the My Level Up app from the App Store or Google Play Store.
2️⃣ Select the Westfield Points Tier 3 Pre-Sale plan.
3️⃣ Complete registration to secure your lowest rate before slots run out!

⚠️ Note: Tier 3 Pre-Sale rates strictly apply to the first 100 sign-ups or until 31 August 2026. First come, first served!

💬 Tag your gym buddies who need to grab this deal at Big Canteen below! 👇

23/08/2026

"I'm surprised" "I hope LUF Games 2026 in Kuching can give us a good challenge" 💪🔥

We caught up with our incredible athletes right after they crossed the finish line at the Mini LUF Games Simulation in Miri to get their immediate, unfiltered reactions.

Hear them talk about their experience, the incredible push they got from the cheering crowd, and why the challenges at LUFX Saberkas made every single drop of sweat worth it. 🤝❤️

Whether they came to win that free Grand Finale ticket or simply to prove to themselves that they could finish, their stories remind us exactly why we do this. Fitness isn't just for "young" people; EVERYONE can do it despite their age and fitness level 📈🏆

To every participant interviewed: Thank you for your honesty, your humor, and your absolute heart on the floor!

💬 Do you think you can take this challenge? Comment down below if you think YOU can or tag someone who can 👇

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TRAIN ME Private Coaching Level Up Fitness - Marina Square, Miri

21/08/2026

LUFX Westfield Points: CONSTRUCTION PROGRESS UPDATE (80% completed)! 🏗️⚙️🔥
The LUFX's signage is officially in sight! LUFX Westfield Points is now 80% completed, with equipment, signage and layout details coming together fast.

That also means time is running out to lock in our lowest founding rates! There are ONLY 10 DAYS LEFT before our Tier 3 Pre-Sale Promo ends! 🚨

🎁 TIER 3 PRE-SALE PERKS (ENDING SOON):
Sign up before the clock runs out to grab these founding member privileges:
💳 Unbeatable Rates: Flexible monthly autodebit or annual options before prices jump!
🎁 Up to 2 Months FREE Membership!
⚡ 7-Day Xpress Gym Pass: Start training at active Kuching Xpress outlets during staffed hours right away!
👕 Exclusive LUF Merch + FREE Wolves Fitness Fuel Bar!

📲 HOW TO SECURE YOUR RATE IN SECONDS:
1. Open or download the My Level Up app.
2. Select the Westfield Points Tier 3 Pre-Sale plan.
3. Complete registration to lock in your discount before 31 August!

📞 Questions? Reach out to our team at +60 12-309 4122 or drop by our booth at Big Canteen to chat in person!

💬 Who’s joining you at Westfield Points on Day 1? Tag your gym buddy below! 👇

19/08/2026

365 DAYS OF SUN, YET 64% OF US ARE DEFICIENT?! ☀️❌

It sounds completely ironic. We live in tropical Malaysia, yet medical data shows that over 64% of Malaysians have a clear Vitamin D insufficiency. If you work a 9-to-6 office job, commute before sunrise, or block the sun with heavy sunscreen, you are highly likely part of that statistic. 🏙️🚨

Why should a gym-goer care? Because Vitamin D isn't just a vitamin—it acts as a master hormone. Without it, your body can only absorb 10% to 15% of the calcium you consume. That means weaker bones, poor joint protection, chronic muscle fatigue, and that sluggish "brain fog" that ruins your workout intensity. 🧠📉

🏙️ THE BUSY MALAYSIAN’S 3-STEP RESET:
⏰ The 15-Minute Rule: Step out of the office during your 12:30 PM lunch break. Just 10–15 minutes of midday sun on your arms and face 3 times a week triggers natural synthesis.
🍳 Fix Your Groceries: Load up your meal prep with fatty fish (salmon/saba), whole egg yolks, and fortified dairy.
💊 Supplement Smart: If you're trapped indoors all day, speak to a doctor about a quality Vitamin D3 + K2 supplement to protect your long-term healthspan.

Stop letting your indoor routine sabotage your hard work on the gym floor. Protect your longevity, fix your recovery, and get some sun today! 🦾🦁

💬 Tag an office buddy who spends all day in the air-con and needs to read this! 👇

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19/08/2026

MIRI, YOU BROUGHT THE ABSOLUTE HEAT! 🚨🔥🏆
The energy at LUFX Saberkas was nothing short of legendary! The Mini LUF Games 2026 Simulation in Miri officially wrapped up, and our Sarawak tribe showed up hungry, determined, and ready to leave everything on the floor. ⚡️🦾

From explosive box jumps to grueling walking lunges, heart-racing 10M shuttle sprints, endurance rowing, and that killer metabolic burpee finisher—you guys didn't just meet the standard; you completely shattered it. 🫁📈

[Watch the full highlight reel above] to relive the raw grit, the intense photo finishes, and the unmatched community spirit that took over Miri. Every single participants have challenged themselves to try something new and proves that LUF Games is for EVERYONE.

A massive congratulations to our top performers who locked in their bragging rights and took a massive step closer to the LUF Games Grand Finale! 🎟️🥇

LUF Games 2026 are getting nearer. ⏳👀

Thank you to our amazing partners, crew, and every single spectator who came out to loud-up the arena!

A HUGE SHOUTOUT to our sponsors for LUF GAMES :
⚡ Under Armour Malaysia
⚡ Lea Group of Companies
⚡ Wolves Fitness

💬 Spot yourself or your training squad throwing down? Drop a "🔥" and tag them in the comments below!

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16/08/2026

We are showing you, our FAVOURITE MOMENT of Squat Challenge at Kuching Food Festival 2026 🤣 Watch until the end and SEE YOU NEXT YEAR! ❤🫶

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14/08/2026

DANCING with our Dancing Queen! 💃🪩📸
Swipe through to check out the incredible energy, smiles, and sweat from our Dance Cardio Launch with Sharleen! The energy in both studios was completely electric, and you guys absolutely brought the house down! 🔥✨

If you were there, see if you can spot yourself in the recap photos! And if you missed out on the party—don't worry, Dance Cardio is now a permanent weekly staple on our schedule!

🗓️ WEEKLY DANCE CARDIO SCHEDULE:
Catch Sharleen live every week at these slots:
📍 Every Tuesday: 7:30 PM @ BBB Studio, LUFX AEON
📍 Every Friday: 6:15 PM @ Box 3 Studio, The Gym Box

📲 HOW TO BOOK YOUR SLOT:
Don't wait until the studio fills up—lock in your spot early on the app!
1. Open your My Level Up app.
2. Go to Book A Class and select LUFX AEON or The Gym Box.
3. Reserve your spot for this week's session!

Tag your favorite dancing buddy in the comments below, and let's keep the momentum going! 🤜🤛

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14/08/2026

🌴 TROPIC VIBES FESTIVAL × LEVEL UP FITNESS💪

Who says the party only starts at night?
Kick off your morning with energy, movement, and fun at our Morning Activity Zone! ☀️

Join us for two exciting days of interactive activities suitable for friends, families, and fitness enthusiasts:
🎪 Mini Games Challenge
🥏 Frisbee Skills & Games
💪 Tropical Functional Challenge
💃 Zumba Fitness

Whether you’re looking to challenge yourself, stay active, or simply enjoy a fun-filled morning with your loved ones, there’s something for everyone!

📅 29 & 30 August 2026
🕙 10:00 AM – 4:30 PM
📍 Damai Lagoon Resort, Kuching

REGISTER YOUR SLOT HERE : https://forms.gle/C8cMWRy1rDcjJ8MT6

🎟️ FREE Participation
Let’s start the day with positive vibes before the music takes over! 🌴☀️

03/08/2026

Even your friendly neighbourhood HERO needs to do CARDIO 🏃‍♂️🕸. How about you? ❤ It's never too late to start a BRAND NEW DAY 😉

SIGN UP to join the LUF FAM and get 24/7 access to ALL 19 OUTLETS across Malaysia! 💪

Here is your quick step-by-step guide: 👇
1️⃣ Open the App Store or Google Play Store.
2️⃣ Search and download the "My Level Up" app.
3️⃣ Choose your preferred club location and your membership plan.
4️⃣ Complete your registration and boom—you’re officially part of the tribe! 🏆🦾

Why download the app?
✅ Smooth, cardless gym entry using your phone ONLY.
✅ Instant booking for your favorite fitness classes (like Les Mills Ceremony!).
✅ Track your membership details and perks anytime, anywhere.
✅ Add-On Personal Training package in your workout routine

💬 Having trouble signing up? Drop your questions below or DM us, and our team will assist you instantly! 👇

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21/05/2026

We asked ChatGPT the most realest question : How to get SIX PACKS ABS 😌 AND, ChatGPT gave us the BESTEST ANSWER ever!!! 😱

Join Us & Manage Your Perks:
📲 Download the "My Level Up" app (App Store/Google Play) to:
• Sign up for a membership instantly.
• Check your status & book group classes.

Need a Human?
👩‍💻Visit us during Staffed Hours: https://bit.ly/LUF-SH

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14/05/2026

What drives us every single day at Level Up Fitness? 🏃‍♂️✨

Our vision is simple but powerful: Making lives better through fitness.

For us, it’s about more than just a workout. It’s about building a healthier community in Kuching, Miri, Bintulu, Sabah, Johor and more, where everyone feels supported. Whether you’re here to hit a new personal record, de-stress in the sauna, or find your tribe in a GX class, we’re here to help you Level Up every aspect of your life. 📈🤝

Your journey is our mission. Let’s keep moving forward, together. 🚀🏆

What does "making lives better" mean to you? Share your story in the comments! 💬✨

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12/04/2026

Taking a fitness class is good for your body, but being a part of LUF Community is good for your soul ❤️💪🏻

Be a part of us and SIGN UP now via our "My Level Up" app! 📱

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10/04/2026

You know Level Up Fitness, but do you know our story? 📖✨

Did you know our journey started right here in Kuching? Our very first outlet opened at Petanak back in October 2009. ❤️ High-five to the OGs who have been with us since day one! ✋🔥

We are proud to be a homegrown Malaysian brand, born and raised in Sarawak to bring premium fitness to our community. 🇲🇾💪

From ONE small gym to becoming the preferred gym in FOUR STATES in Malaysia, your support has made us who we are today. 📈🤝

Follow our page to see how we’re continuing to grow and SHARE this post if you’ve been a part of the LUF family since the beginning! 📱👇

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08/04/2026

Why is Level Up Fitness the best place to workout at? Three Words : HIGH QUALITY EQUIPMENT

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Supplied by : Level Up Gym Design

07/04/2026

Is your body trying to tell you something? 🧠✨

In honor of World Health Day, we’re diving into the "invisible" side of your fitness journey—your nervous system. Sometimes, the best way to Level Up isn't a heavier lift, but a moment of true recovery. 🌿💪

If you feel constantly "on edge," your fight-or-flight response might be stuck on high gear. Swipe through to check the 3 major signs of nervous system dysregulation and how to fix it. ➡️

Your well-being is the foundation of your strength. Take a breath, reset, and listen to what your body needs today. 🤝

Follow our page for more holistic health tips and SAVE this post to remind yourself to slow down when it matters most! 📱✨

Are you feeling "on edge" lately? Let us know your favourite way to de-stress in the comments! 👇

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05/04/2026

Looking for a new challenge for you and your gym buddy?🍑🔥

The rules are simple, just follow our TRAIN ME Private Coaching's coaches: Hold a perfect squat longer than your bestie to win. No ego, just pure strength training and endurance. Perfect for a leg day finisher at Level Up Fitness.

Tag your gym buddy below to start the challenge! 💬✨

Let’s see who has the strongest foundations in our fitness community.

Follow for more tips and Save this for your next session in the gym.

01/04/2026

20/03/2026

Kami dari Level Up Fitness ingin mengucapkan Selamat Hari Raya Aidilfitri! Maaf Zahir dan Batin. 🙏✨

Jangan lupa ke gym ya 🏋️‍♂️ Bak kata pepatah moden, "Azam untuk kurus bermula selepas raya ke-3" 😉👟

Also, a huge round of applause to all of our LUFX team who participated in this video! 👏🎬 Don't forget to say "Hi" to our friendly team when you see them! 👋😊

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