T.Yi Lifestyle Studio

Call Directions Contact the business

T.Yi Lifestyle Studio Pilates | Rehabilitation | Yoga | Sound Healing
📍Bandar Dato Onn
📲 +011 39439545
(1)

🎃✨ Move, Reflect & Discover a Little Magic Within 🔮This Halloween, we’re bringing you something a little different at T ...
16/10/2026

🎃✨ Move, Reflect & Discover a Little Magic Within 🔮

This Halloween, we’re bringing you something a little different at T Yi! 🤎

A little movement for the body, a little guidance for the mind, and a little magic for the soul. ✨

Join us for a cozy afternoon of Mat Pilates × Mini Tarot Reading — a beautiful way to reconnect with yourself, slow down, and explore new perspectives.

🧘🏻‍♀️ Mat Pilates – Stretch, strengthen & reconnect with your body.

🔮 Mini Tarot Reading – Take a moment for self-reflection and discover a little insight along the way.

☕ Snacks & Drinks – Relax, connect & enjoy some cozy moments together.

Event Details
📅 31 October 2026 (Saturday)
⏰ Pilates: 1:30 PM – 2:30 PM
🔮 Mini Tarot Reading: After Pilates
💰 RM85 per person (all inclusive)
📍 T Yi Lifestyle Studio

No tricks, just movement, good vibes & a little Halloween magic! 🎃

✨ 10 slots available only!
DM us to reserve your spot. 🤎

JohorBahru MindBodySoul SelfCareJourney

✨ Your Pilates Journey Starts Here!Been thinking about trying Reformer Pilates? This is your sign to give it a go! 🤎At T...
14/10/2026

✨ Your Pilates Journey Starts Here!

Been thinking about trying Reformer Pilates? This is your sign to give it a go! 🤎

At T Yi Lifestyle Studio, we believe movement is for everyone, whether you’re a complete beginner or looking to reconnect with your body.

Enjoy a more personalised experience in our small group Reformer classes (2–6 pax), where every movement matters.

🌿 GROUP REFORMER TRIAL OFFER

✨ RM59 — 1 Class

✨ RM100 — 2 Classes

Why you’ll love it:
🤎 Build strength & stability
🤎 Improve flexibility & posture
🤎 Move with better body awareness
🤎 Enjoy guidance in a supportive small group

📅 Available Sessions:
Wednesday | Friday | Saturday | Sunday

⏰ 60 minutes per session

No pressure, no need to be perfect. Just come as you are and enjoy moving your body. ✨

📍 T Yi Lifestyle Studio | Bandar Dato Onn, JB

💌 DM us to book your trial class!

Limited spots available. Selected class timings only.

#新山普拉提 #普拉提

09/10/2026

✨为什么选择普拉提私教？
WHY CHOOSE PRIVATE PILATES?

① 专属 PERSONALIZED
量身定制，找到适合你的训练方式。
Training tailored to your needs.

② 纠正 PROPER FORM
专业指导，帮助你掌握正确动作。
Expert guidance for better technique.

③ 效率 EFFICIENCY
减少摸索，让每次训练更有方向。
Train with purpose, not guesswork.

④ 陪伴 SUPPORT
一对一指导，让你更有信心坚持。
Personal guidance to keep you motivated.

⑤ 零基础也能开始 BEGINNER-FRIENDLY
不需要经验，从认识自己的身体开始。
No experience needed. Start with your body.

━━━━━━━━━━━━━━

🌿 你的身体，值得被好好对待。
Your body deserves the right attention.

🔥 普拉提私教试课优惠现已开放！
PRIVATE PILATES TRIAL PROMOTION AVAILABLE!

📩 欢迎私讯了解详情！
DM us to find out more!


#普拉提 #普拉提私教

🌿 Pelvic Floor Wellness Workshop女性盆底运动工作坊这次工作坊，不是只是「练盆底」。而是花了 3 个小时，重新认识自己的身体。从 呼吸、骨盆、对位，到盆底，一步一步去感受身体之间的连接。很多时候，我们以为自己需...
20/09/2026

🌿 Pelvic Floor Wellness Workshop
女性盆底运动工作坊

这次工作坊，不是只是「练盆底」。

而是花了 3 个小时，
重新认识自己的身体。

从 呼吸、骨盆、对位，到盆底，
一步一步去感受身体之间的连接。

很多时候，我们以为自己需要的是「更用力」，
但真正需要学习的，可能是：

如何感受。
如何放松。
如何正确发力。
如何让身体重新协调。

在有觉知的练习中，我们也会发现——

当身体开始找到更好的支撑与协调，
站姿、骨盆位置、呼吸和身体的感觉，
都可能出现不一样的变化。

✨ 好的体态，不只是把身体摆得更直。
✨ 好的核心，也不只是把腹部收紧。
✨ 好的盆底，更不是一直夹紧。

真正的训练，
是让身体重新学会连接与合作。

来学习工作坊带走的不只是动作，

而是觉察到
我的身体值得被感受，也值得被好好照顾。

关注盆底，是女性健康的第一步。
好的盆底，好的生活质量。 ❤️

感谢参与的同学，我们下一次工作坊见！🙌🏻

#盆底肌 #盆底训练

Meet our Instructor — Lareina 🤎From medical sales to yoga, sound healing and Pilates —Her journey into wellness happened...
18/09/2026

Meet our Instructor — Lareina 🤎

From medical sales to yoga, sound healing and Pilates —
Her journey into wellness happened little by little.

She spent 8 years working in medical sales before she started teaching yoga part-time in 2020. Along the way, she discovered sound healing, and eventually found her way into Pilates.

Each practice taught her something different —
yoga taught her to slow down,
sound healing taught her to pause and listen,
and Pilates taught her to move with more awareness and control. 🤍

Today, as a Polestar Pilates Comprehensive trained instructor & sound healing practitioner, she believes wellness is not just about how we move our bodies, but also how we connect with ourselves.

At T Yi,she hopes every session gives you a little space to move, breathe, relax and reconnect.

Still learning, still growing, and grateful to be on this journey. ✨

Move better. Feel better. Live better with T Yi. 🤎

#新山普拉提

🇲🇾 Malaysia Day Flash SalesMOVE TOGETHER, LIVE BETTER. 🇲🇾🤎This Malaysia Day, we’re celebrating with a little something s...
16/09/2026

🇲🇾 Malaysia Day Flash Sales

MOVE TOGETHER, LIVE BETTER. 🇲🇾🤎

This Malaysia Day, we’re celebrating with a little something special for you.

✨ MALAYSIA DAY FLASH SALES
16.9 – 19.9 | 4 DAYS ONLY

Enjoy 9% OFF our Private Pilates First Trial:
Exclusively for first 20 students ✨

1:1 Solo — RM182
Normal Price RM200

1:2 Duet — RM262
Normal Price RM288

Looking for a regular practice?
Our Group Class Packages are also available:

𓂃 Group Reformer
12 Classes · 3 Months · RM961

𓂃 Group Mat
13 Classes · 3 Months · RM619

Whether you’re starting your Pilates journey or looking to move with more intention — this Malaysia Day, make time for yourself.

Celebrate Malaysia Day by moving better, feeling better & living better. 🇲🇾

DM us to reserve your spot 🤎

#新山普拉提

12/09/2026

PILATES: DON’T & DO 🤍

Sometimes, the smallest adjustment can make the biggest difference.

Pilates is not about doing the movement perfectly from the start.
It’s about understanding your body, building awareness, and learning to move with control, breath and intention.

✨ Less forcing.
✨ More awareness.
✨ Less rushing.
✨ More control.

Because good movement isn’t about how it looks —
it’s about how it feels and how your body works.

Move better with T Yi 🙌🏻

#新山普拉提

Meet Yi Fang — one of the full time instructors in T Yi 🤍From pharmacy to mindful movement, Yi Fang’s journey into welln...
02/09/2026

Meet Yi Fang — one of the full time instructors in T Yi 🤍

From pharmacy to mindful movement, Yi Fang’s journey into wellness began with yoga in 2019 — and eventually led her to Pilates.

With a background in healthcare and comprehensive training in Polestar Pilates, she brings together knowledge, precision and a gentle approach to movement.

With 4+ years of teaching experience, she believes that Pilates is not about pushing your body to its limits, but about learning to understand, connect and move with it.

“Every class is a chance to feel better in your body.”

Whether you’re completely new to Pilates or looking to deepen your practice, Yi Fang hopes to create a space where you can move with confidence, awareness and ease. 🌿

Come meet her on the mat — and experience her teaching at T.YI Lifestyle Studio.

📍 Johor Bahru
🤍 Pilates | Yoga | Mindful Movement

#新山普拉提

🌕 MOON RITUAL｜颂钵中秋疗愈这个中秋，给自己一个慢下来的晚上。在月光下，让颂钵的声音带你回到呼吸，回到身体，也回到那个安静而完整的自己。Through the healing frequencies of singing bow...
27/08/2026

🌕 MOON RITUAL｜颂钵中秋疗愈

这个中秋，给自己一个慢下来的晚上。

在月光下，
让颂钵的声音带你回到呼吸，
回到身体，
也回到那个安静而完整的自己。

Through the healing frequencies of singing bowls and the gentle energy of the moon,
allow yourself to slow down, breathe deeper, and return to the stillness within. ✨

🌙 Moon Ritual Sound Bath
A special Mid-Autumn evening of sound, stillness & self-connection.

📅 25 September 2026 (Friday)
⏰ 7:30PM – 8:30PM
📍 T Yi Lifestyle Studio, Bandar Dato Onn JB

RM110 / pax
RM200 / 2 pax
🎁 Includes mini mooncakes

Come alone, or bring someone you love.
在月光下，一起留一小时给自己。🌕🤍

Limited spots available.
DM us to reserve your spot.

#颂钵

A little breath, a little movement, a little more connection. 🌿Thank you to everyone who joined us for today’s Breath Du...
23/08/2026

A little breath, a little movement, a little more connection. 🌿

Thank you to everyone who joined us for today’s Breath Dumbbell Workshop 🤍
It was a beautiful afternoon of breathing, moving, and reconnecting with our bodies.

谢谢大家今天来到我们的【呼吸哑铃工作坊】🫶🏻
一起练习呼吸、感受身体，也给自己一个慢下来的空间。

希望今天带走的不只是一次练习，
而是一种更温柔地与身体相处的方式。

See you at our next workshop ✨

#女性健康 #呼吸哑铃

Address

35-01 & 02, Jalan Perjiranan 4/6
Johor Bahru
81100

Telephone

+60182246668

Website

Alerts

Be the first to know and let us send you an email when T.Yi Lifestyle Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to T.Yi Lifestyle Studio:

Shortcuts

Share

Category