02/10/2026
Meet Li Shien ✨
She’s a former Finance Analyst, discovered Pilates while seeking relief from shoulder and lower back pain caused by long hours at her office desk. What began as a way to feel better eventually grew into a love for Pilates and its powerful mind-body connection.
Today, she believes Pilates is more than just exercise — it’s a tool for building deeper body awareness. By learning to engage the right muscles and move with intention, Pilates can enhance movement efficiency and support better movement habits in everyday life.
✨ Come experience her class and move with her Shien on alternate Sundays at Node Pilates!