Agape Movement Malaysia

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Agape Movement Malaysia Agape Movement Malaysia 🇲🇾
Bringing you Joy Through Movement here in Johor Bahru!
✨ Reformer Pilates, Cadillac Pilates
📍Horizon Hills

06/10/2026

Carrying your little one.
Lifting bags.
Reaching for things.
Doing a hundred little things every day.

Your upper body works hard too.

These Pilates movements help build strength through the arms, shoulders, upper back and core — while supporting better posture and control.

Strong for your workout.
Even stronger for everyday life.

Move with us at Agape Movement🤍

21/09/2026

Shoulder movements are part of everyday life — reaching for something on a high shelf, putting on a shirt, or lifting an item overhead.

Strength training can help build the strength and control your body needs for these daily movements💪

Ready to build strength for everyday life? Come train with us at Agape Movement Malaysia 🇲🇾 DM us to get started❤️

15/09/2026

Ready to start your Pilates journey? 🤍
Come visit us at Agape Movement Malaysia and experience your own movement journey with us.

📲 DM us to book your session or WhatsApp +6011-2395 8483

01/09/2026

Ready to experience Pilates in a different way? ✨

Our studio has plenty of equipment and ways to move, so you can explore, challenge yourself, and find what works best for you. No need to overthink it — just come, move, and enjoy the experience🤍

Do not hesitate to start. DM Agape Movement Malaysia 🇲🇾 to book your session!

26/08/2026

Sometimes, something small can make a big difference. Why does grip matter in life? 💪

Watch the Reel to find out, and see how the little things can support the way you move every day. Ready to train with us? DM Agape Movement Malaysia 🇲🇾 to book your session❤️

21/08/2026

A little glimpse into my day as a Strength Training Mentor at Agape Movement Malaysia 🇲🇾 🤍

From starting the day, getting to the studio, setting everything up, welcoming our clients, and getting ready for each training session — we bring the same energy every day.

Every session, every client, and every day brings something different. 💪

Ready to train with us? DM Agape Movement Malaysia 🇲🇾 to book your session.

19/08/2026

Some movements just make you want to try them again. ❤️

Cadillac Pilates gives you space to explore strength, control, mobility, and movement in a whole different way. And yes, finding that one move you really enjoy is part of the fun.

Curious about Cadillac Pilates? Book your session at Agape Movement Malaysia 🇲🇾 and give it a try.

12/08/2026

Can you carry your groceries with ease? 👀

Strength training helps you build the strength you need for real life — from carrying your bags to climbing the stairs and moving through your everyday routine.

Train for real life. 💪

Ready to get stronger? DM us to book your session at Agape Movement Malaysia.

04/08/2026

A strong foundation starts with a neutral pelvis.

In a neutral pelvic position, the ASIS (front hip bones) and p***c bone stay in alignment to support a balanced spine. This position helps you move with better control while avoiding excessive anterior or posterior pelvic tilt during your exercises. Small adjustments like these can make a big difference in the quality of every movement ✨

Want to learn the fundamentals with guidance from our instructors? Send us a DM and book your Reformer Pilates class at Agape Movement Malaysia 🇲🇾

23/07/2026

Your lower back works hard every day. Sitting for hours, lifting, bending, and even standing for long periods can all add up over time.

Pilates helps you build strength, improve mobility, and develop better body awareness, so every movement feels more controlled and supported. Small improvements in the way you move can make a big difference in your daily routine. 🤍

Ready to move with more confidence? Join Your lower back works hard every single day. Long hours at a desk, lifting, bending, and everyday activities can gradually place more demand on your body.

Building strength, improving mobility, and moving with better control can help you feel more confident in your daily routine. Every journey starts with the right guidance and a program that matches your goals. 💪

Ready to get stronger? Send us a DM and book your session at Agape Movement Malaysia 🇲🇾

Address

HORIZON Avenue COMMERCIAL CENTRE, 38, Jalan Horizon Perdana 3, HORIZON HILLS, Iskandar Puteri Darul Ta'zim
Johor Bahru
79100

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

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