Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 我的节奏你会渐瘦 LilyChoo Tempo Workout, Coach, Klang.
「我的節奏你會漸瘦」Facebook專頁成立於2020年，擁有16.8萬粉絲，主要活動是透過直播免費教授健身操。創辦人Lily Choo擁有30年有氧運動教學經驗。疫情期間，我們開始直播教學，吸引了大量喜愛運動與音樂的粉絲。Lily Choo的動作簡單易學，搭配節奏感十足的音樂，使運動成為享受。她積極正面的形象和傳播正能量的承諾，讓她成為粉絲的正面榜樣。長期跟隨她運動的粉絲見證了顯著的身體改善，因此平台深受歡迎，擁有來自全國及新加坡、台灣、東南亞的強大粉絲群。
如何保养肌肤，让皮肤水润透亮，看起来像上了淡妆一样自然有光泽？
快进来一起学习变美小秘诀吧！😍
https://wa.me/60182912333
我的节奏你会渐瘦 LilyChoo Tempo Workout
10/06/2026
🚨 #重要最后提醒 🚨
#幸运抽奖黄金大奖领取期限只剩最后2天！
目前还有 #2份黄金大奖 #尚未有人认领✨
凡持有幸运抽奖券的朋友，请赶快核对中奖号码并尽快兑奖，以免错失大奖！
📌 如果您是通过爱爱老师下单并幸运中奖的朋友，请立即私信联系爱爱老师安排领奖。
⏰ 逾期未领取，奖品将视为自动放弃！
赶快检查您的抽奖券吧！
🚨 🚨
Only 2 days left to claim your lucky draw gold prize!
There are still 2 gold prizes that have not been claimed yet. ✨
If you have a lucky draw ticket, please check your ticket number and claim your prize as soon as possible to avoid missing out!
📌 If you purchased through Teacher Ai Ai and are one of the lucky winners, please send her a private message immediately to arrange prize collection.
⏰ Unclaimed prizes after the deadline will be considered forfeited.
Check your lucky draw ticket now and good luck! 🥰🍀
因为系统的问题，突然断播，不好意思，我们下个直播见❤
今天完全素颜和大家见面🥰
出门前如何保养肌肤，让皮肤水润透亮，看起来像上了淡妆一样自然有光泽？
直播中亲自示范给大家看❤️
快进来一起学习变美小秘诀吧！😍
https://wa.me/60182912333
08/06/2026
📣 好消息！节奏团队受邀带动运动啦！ 🔥💃
这一次，节奏团队将受邀前往 Lotus's Square Kepong 进行公开带动活动！❤️
无论你是节奏粉丝，还是热爱运动的朋友，都欢迎来到现场与我们一起挥洒汗水、释放活力，用运动开启美好的一天！💪✨
📅 日期：14.6.26（星期日）
⏰ 时间：7:00 AM
📍 地点：Lotus's Square Kepong
https://maps.app.goo.gl/pTjfg7e1L8X3N9k3A?g_st=aw
让我们一起动起来，感受运动带来的健康、快乐与正能量！🔥
期待与大家现场见面！🥰❤️
📣 Great News! The 我的节奏你会渐瘦 LilyChoo Tempo Workout Team Has Been Invited to Lead a Workout Session! 🔥💃🕺
The Tempo Team is honored to be invited to Lotus's Square Kepong for a public workout event! ❤️
Whether you're a Tempo fan or simply someone who loves staying active, you're warmly welcome to join us. Let's start the day with energy, movement, and positivity while enjoying the health benefits of exercise! 💪✨
📅 Date: 14 June 2026 (Sunday)
⏰ Time: 7:00 AM
📍 Venue: Lotus's Square Kepong
Come move with us, stay healthy, and share the joy of exercise together! 🔥
We look forward to seeing you there! 🥰❤️
来来来～来到尽头，今天我一定要排毒！✨
https://wa.me/60182912333
所以我选择喝 3号，
它可是 2号阻隔的最佳拍档！💪
排毒真的很重要，适当做个清肠，就像帮我们的肠道来一次“ #大扫除”🧹
把体内累积的毒素排出来，不仅让身体更轻盈，还可以帮助达到瘦身效果🔥
一举两得，状态更好！
你也可以试试，让身体重新找回轻盈与活力💚
Come, come～ when it’s time, I always make sure to detox! ✨
That’s why I choose EzClean No.3, the perfect partner with No.2 Blocker 💪
Detox is really important—doing a gentle cleanse once in a while is like giving your gut a “deep clean” 🧹
Flushing out toxins helps your body feel lighter,
and it can also support slimming results 🔥
Two benefits in one—feel better and look better!
Give your body a fresh reset and bring back that light, energized feeling 💚
我的节奏你会渐瘦 LilyChoo Tempo Workout fans
08/06/2026
一场接一场的带动活动🥰
节奏团队从未松懈，每一次带动都全力以赴、用心付出。因为我们深知，身为平台的一份子，更是粉丝们学习的榜样。
坚持，是我们的态度； 努力，是我们的精神； 认真，是我们的责任。
感谢一路支持我们的每一位朋友❤️ 期待下一场带动，再与大家热情相聚！
One event after another🥰
The 我的节奏你会渐瘦 LilyChoo Tempo Workout Team has never slowed down. With every workout session, we continue to give our very best with passion and dedication. As part of this platform, we strive to be a positive example for everyone.
Consistency is our attitude. Hard work is our spirit. Commitment is our responsibility.
Thank you to everyone who has supported us along the way ❤️ Looking forward to meeting all of you again at our next event!
07/06/2026
❤️ #这就是节奏粉丝们最美的默契 ❤️
各区域的节奏粉丝们都非常配合与尊重，大家不约而同穿上平台服装出席带动活动，画面真的太壮观、太漂亮了！😍
整齐一致的团队精神，不仅展现了节奏大家庭的凝聚力，更让我感受到大家满满的支持与热诚❤️
不分区域、不分你我，因为我们都有同一个目标——热爱运动，支持节奏！
谢谢你们一直都在，节奏粉丝们真的棒棒哒！👍👍🥰
❤️ This is the beautiful spirit of our Tempo family! ❤️ 我的节奏你会渐瘦 LilyChoo Tempo Workout
Fans from different Tempo regions showed amazing cooperation and respect by wearing the platform shirt to support today's workout session. The sight was truly beautiful and spectacular! 😍
The unity and team spirit on display made our Tempo family look even stronger and more organized.
No matter which region we come from, we share the same passion — a love for exercise and support for the Tempo community ❤️
Thank you for always being there. You are the best, Tempo fans! 👍👍🥰
07/06/2026
❤️ 今天的加影 U&Me 带动圆满落幕 ❤️
虽然过程中遇到了一点小插曲，但丝毫没有影响我们的带动环节。一切都在大家的配合与用心安排下顺利完成💪🥰
最让我感动的是，来自不同区域的节奏粉丝们齐聚一堂，一起挥洒汗水、一起享受运动带来的快乐与活力🔥
现场气氛热爆了！大家的热情参与和满满笑容，就是我们继续前进最大的动力❤️
感谢每一位到场支持的朋友，期待下一次与你们相聚，更期待我们节奏平台6周年庆典的到来！让我们一起创造更多美好的回忆🎉🥳
我的节奏你会渐瘦 LilyChoo Tempo Workout
❤️ Today's Kajang U&Me workout session ended on a perfect note! ❤️
Although we encountered a small hiccup along the way, it did not affect the workout session at all. Everything went smoothly thanks to the careful planning and wonderful cooperation from everyone 💪🥰
What touched me most was seeing Tempo fans from different regions coming together, exercising, sweating, and sharing the joy and energy of movement together 🔥
The atmosphere was absolutely amazing! The enthusiasm, smiles, and active participation from everyone are the greatest motivation for us to keep moving forward ❤️
Thank you to every friend who came and supported us today. Looking forward to seeing all of you again soon, and even more excited for our 6th Anniversary Celebration! Let's continue creating beautiful memories together 🎉🥳
06/06/2026
📢 #重要通知
由于天气关系，今天加影节奏带动活动将更换地点进行。
📍新地点： https://maps.app.goo.gl/K1upEiME4iCNg6Ry6?g_st=aw
请大家互相通知，并根据新地点前来集合哦！
感谢大家的配合与支持，期待稍后见到大家，一起开心运动！❤️🥰
我的节奏你会渐瘦 LilyChoo Tempo Workout
📢 Important Notice
Due to the weather conditions, today's Kajang Tempo Workout session will be moved to a new venue.
📍New Location: https://maps.app.goo.gl/K1upEiME4iCNg6Ry6?g_st=aw
Please help spread the word and head to the new location for the gathering.
Thank you for your understanding and support. Looking forward to seeing everyone soon for a great workout! ❤️🥰