Precious 30 Days Post Natal care and Products

Each life matters, everybody counts,
Everybody has got purpose,
Everybody is important ❤
Let's celebrate work by resting today😅

❤️

To our dearest associates and customer, Semoga Syawal yang mulia ini membawa keberkatan, kegembiraan dan kesejahteraan buat anda sekeluarga.

Whether you’re honoring a fierce friend, a mentor who changed your life, or the everyday heroines who keep things running smoothly, this is your moment to say “thank you” and mean it.

We from Precious 30 Days would like to say "Thank You" to all the women who trust us with their new born. Every time you choose us , we are feel deeply blessed.
To our associates, therapist and mentors, we admire your energy and your capabilities to balance the world around you.
We salute you...

Happy Women's Day... 🩷

Postpartum red flags to never ignore
Save this and share with a new mama

Call your doctor right away if you have heavy bleeding, severe headache, fever or chills, breast pain with redness or swelling, c-section incision issues, severe abdominal pain, leg pain or swelling, or you feel very down, anxious, or hopeless

If something feels wrong, trust your instincts and get checked

There is this interesting topic, me and my antenatal class parents get excited about every time is Postpartum Diet Plan.
The moms to be gets very excited when I share alots of amazing food selections that they can actually go for during confinement. Priceless happy faces😍.
One of the major things we discuss will be choice the of breakfast. I will always vote for avocado smoothie even its not many mothers favorite but we can't deny the benefit of it.
Sharing a recipe here for our followers too.
Enjoy mommy..

1 banana🍌🍌🍌 + 1 avocado 🥑🥑🥑+ 6 almond +350 ml of oats milk/ fresh milk+ honey..... 🧋🧋🧋
Taaaddaaaaa.... You got your smoothie ready🩷.

Avocado is excellent for breastfeeding moms, providing healthy fats for sustained energy, brain development, and nutrient-rich milk, plus essential vitamins (C, E, B vitamins, folate, potassium) for mom's healing and baby's growth, helping with satiety and supporting a healthy diet during breastfeeding and increased calorie demands.

From The Founders Desk.,
Kalai Raj.