Vlun Fitness Studio

Sweat is just fat crying.💦
A one-hour workout is 4% of your day.
No excuses.

Let’s start now! ❤️💪

Vlun Fitness Studio
📍No. 72，Ground Floor & 1st Floor,
Jln Tasik Indah 1/4, Tmn Tasik Indah,
86000 Kluang, Johor.
📞 016-7325593
🕤Mon-Fri : 7am-11pm
Sat & Sun : 8.30am-10pm

别让年龄，限制你的行动力。
你不是变老了，
只是很久没有好好动一动了。

走路变慢、体力下降、容易疲惫，
其实就是肌肉流失了，
这不是必然，而是可以改变的。

从今天开始，只要把肌肉练上来，
为自己找回力量、平衡与自信。
👉 强壮，不分年龄
👉 健康，从现在开始
👉 每一次训练，都是对未来的投资

你不需要年轻才开始，
你开始了，才会更年轻。

乐龄55岁以上有特别优惠价格
🔥免注册费
🔥额外10%折扣

—————————————————

Don’t let age define your limits.
You’re not getting weaker—
you’ve just been moving less.

Slower steps, lower energy, easy fatigue—
It’s not that you’re getting old — it’s that your muscles are gradually declining.
these are not fate, they are changeable.

Start today to train to increase your muscle.
Rebuild your strength, balance, and confidence.
👉 Strength has no age limit
👉 Health starts now
👉 Every workout is an investment in your future

You don’t need to be young to start—
you start to feel young again.

We have special price for seniors（55 y/o & above)
🔥Free register fees
🔥Extra 10% discount

Let’s start now! ❤️💪

Vlun Fitness Studio
📍No. 72，Ground Floor & 1st Floor,
Jln Tasik Indah 1/4, Tmn Tasik Indah,
86000 Kluang, Johor.
📞 016-732 5593
🕤Mon-Fri : 7am-11pm
Sat & Sun : 8.30am-10pm

#乐龄 #健身 #私教 #团课 增肌
Gym Fitness
Personal Training
Group Class

肌肉，是最好的“抗老资产”。

你有没有发现：
以前走路轻松，现在走几步就累？
以前提东西不费力，现在连买菜都觉得重？
不是你老了，是你的肌肉在流失！

👉 30岁以后，肌肉每年都在悄悄减少
👉 55岁后，流失速度更快
👉 肌肉一少，体力差、容易跌倒、行动变慢

但好消息是：重训可以让肌肉保持，不让它再流失！💪

💬 很多乐龄学员一开始也担心：
“我这个年纪可以吗？”
答案是：趁现在越早开始，越受益！

训练，不只是为了外形，
更是为了——
不依赖、不退缩、不被限制的生活。

乐龄有特别优惠价格
🔥免注册费

—————————————————
Muscle is your anti-aging property💪

Have you noticed this?
Walking used to feel easy, but now you get tired after just a few steps?
Carrying things used to be effortless, but now even groceries feel heavy?

It’s not that you’re getting old — it’s that your muscles are gradually declining.

👉 After the age of 30, muscle mass slowly decreases every year
👉 After 55, the loss accelerates
👉 With less muscle, strength drops, the risk of falls increases, and movement slows down

But here’s the good news: strength training can help preserve your muscles and prevent further loss! 💪

💬 Many of our senior members were worried at first:
“Am I too old to start training?”
The answer is: the earlier you start, the more you benefit!

We have special price for seniors:
🔥Free register fees

Let’s start now! ❤️💪

Vlun Fitness Studio
📍No. 72，Ground Floor & 1st Floor,
Jln Tasik Indah 1/4, Tmn Tasik Indah,
86000 Kluang, Johor.
📞 016-732 5593
🕤Mon-Fri : 7am-11pm
Sat & Sun : 8.30am-10pm

#乐龄 #健身 #私教 #团课 增肌
Gym Fitness
Personal Training
Group Class

Strong today,
Stronger tomorrow ！😎

Jom grab the Raya Promotion now
(promotion until 6/4/2026)💪🔥

Inbox or visit us at:
Vlun Fitness Studio
📍No. 72，Ground Floor & 1st Floor,
Jln Tasik Indah 1/4, Tmn Tasik Indah,
86000 Kluang, Johor.
📞 016-7325593
🕤Mon-Fri : 7am-11pm
Sat & Sun : 8.30am-10pm

你有没有发现：
以前走路轻松，现在走几步就累？
以前提东西不费力，现在连买菜都觉得重？
不是你老了，是你的肌肉在流失！

👉 30岁以后，肌肉每年都在悄悄减少
👉 55岁后，流失速度更快
👉 肌肉一少，体力差、容易跌倒、行动变慢

但好消息是：重训可以让肌肉保持，不让它再流失！💪

💬 很多乐龄学员一开始也担心：
“我这个年纪可以吗？”
答案是：趁现在越早开始，越受益！

而且现在还有乐龄（55岁或以上）特别促销：
💖免注册费
💖额外20%折扣
*促销至6/4/2026

赶紧报名❤️💪

—————————————————
Have you noticed this?
Walking used to feel easy, but now you get tired after just a few steps?
Carrying things used to be effortless, but now even groceries feel heavy?

It’s not that you’re getting old — it’s that your muscles are gradually declining.

👉 After the age of 30, muscle mass slowly decreases every year
👉 After 55, the loss accelerates
👉 With less muscle, strength drops, the risk of falls increases, and movement slows down

But here’s the good news: strength training can help preserve your muscles and prevent further loss! 💪

💬 Many of our senior members were worried at first:
“Am I too old to start training?”
The answer is: the earlier you start, the more you benefit!

And right now, we have a special promotion for seniors (aged 55 and above)：
💖Free register fees
💖extra 20% discount
*promotion ends 6/4/2026

Let’s start now! ❤️💪

Vlun Fitness Studio
📍No. 72，Ground Floor & 1st Floor,
Jln Tasik Indah 1/4, Tmn Tasik Indah,
86000 Kluang, Johor.
📞 016-732 5593
🕤Mon-Fri : 7am-11pm
Sat & Sun : 8.30am-10pm

#乐龄 #健身 #私教 #团课 #增肌
Gym Fitness
Personal Training
Group Class

★Hustle for that muscle.

★Progress, not perfection.

★One more rep. One step closer.

★Fall in love with the process.

★Earned, not given.