02/06/2020
“We Stand In Solidarity”
HIIT2fit Virtual Club
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1st Live Heart Rate Tracking Studio in Malaysia.
Indoor Cycling + HIIT Circuit Training
HIIT2Fit combines music and fitness technology into 3 different workouts: Lean (Indoor cycling) + Mean (HIIT circuit training) + HIIT Box (Boxing)
02/06/2020
20/04/2020
Let’s take the HIIT game up a notch.💪🏽
HIIT CAMP is a 3-2-1 BodyShred program, which consists of 3-minutes strength, 2-minutes cardio & 1-minute core work.
Get ready for TWO rounds of 2 x 10 minutes intervals with Chrissy tomorrow & Thursday at 5:30pm.💯
All you need is medium to heavy weight accessories & a yoga mat.
16/04/2020
HIIT-888 is Eight-minutes cardio & strength intervals training program.
Strength 8-minutes
Cardio 8-minutes
Strength 8-minutes
TWO rounds of HIIT-888 with Chrissy tomorrow at 5:30pm.
Prep your weight accessories (medium to heavy weights) & Get HIIT On.
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07/04/2020
Fantastic-FOUR program consists of 4 x cardio workout, 4 x upper body workout, 4 x lower body workout and 4 x core workout.
It’s a 4-minutes intervals training for 45 minutes & it will raise your Heart Rate to Zone4-Zone5.
Get your HIIT gears ready (yoga mat, 2 x 500ml water bottle, 2 x big water bottle or any weight accessories).
LIVE-Streaming on Instagram & Facebook.
Get in here on;
8th Wednesday: 5:10pm
9th Thursday: 12:15pm
10th Friday: 5:10pm
12th Sunday: 9am
13th Monday: 7:30am
14th Tuesday: 12:15pm
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16/03/2020
📣Following the recent announcement by the Malaysian government, we will be temporarily closed from 17th till 31st March.📣
1️⃣All credits booked during this period will be refunded.
2️⃣ Credit Packages expiry will be extended for an additional 14 days.
Lets all play our part to prevent the spread of COVID-19! Practice good prevention measures & be safe.
13/03/2020
Friday energy Friday vibes!
Today, it’s to release stress that built up over the work week.🙌🏼
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11/03/2020
How much you get out from here is how much you put in.👊🏼
HIIT The Right Zone.💙💚💛🧡❤️
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23/02/2020
Be consistent with resistance training to achieve Total Tone body.💯
Book your spots for the week & Let’s get HIIT started!💪🏽
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19/02/2020
Climb your way up to build a Fit-Life.💪🏽
It’s not how many hours you workout, it’s how much effort you put into it.
Give 💯 in whatever you do.
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17/02/2020
45 minutes of HIIT a day to boost your metabolism rate high.🔥
We monitor your effort and intensity by our Live Heart Rate Tracking system to make sure you HIIT the right zones to get the results you are looking for.💯
Track your workout & Get the results.💪🏽
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14/02/2020
Share the love & get FIT with your loved ones this Valentine’s! 💙💙
Grab this shareable V-Day Special package at only RM350 for 14 classes (RM25/class). 💙
To purchase, visit www.hiit2fit.com.my
11/02/2020
Ride to Inspire, Inspire to Ride!🚴🏼♀️
High✋🏼to all 5 LEAN HIIT Pro-Trainers who ride with their heart.♥️
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A4-UG1-08, Publika , Jalan Dutamas1 , 50480 KL
Kota Damansara
50480