Kelab Kecergasan Fizikal FUZE SABAH

🌿 KKFFS WELLNESS PROGRAM 2026 – A Day of Wellness, Gratitude & Celebration 🌿

What a truly memorable afternoon it was!

On behalf of Kelab Kecergasan Fizikal Fuze Sabah (KKFFS), we extend our heartfelt appreciation to everyone who joined us at our KKFFS Wellness Program on 28 June 2026 at the KKFFS Clubhouse. Your presence, encouragement and support made this event a tremendous success and a wonderful celebration of health, friendship and community spirit.

✨ A Proud Moment for KKFFS

The highlight of the day was celebrating our beloved President, YBhg. Datuk Michelle Koh Sui Ling, who was recently conferred the prestigious Panglima Gemilang Darjah Kinabalu (P.G.D.K.), carrying the title of "Datuk."

On behalf of all KKFFS members, we congratulate Datuk Michelle on this well-deserved recognition. Her unwavering dedication, visionary leadership and tireless service to the community continue to inspire us all. We are honoured to celebrate this milestone together and look forward to many more achievements under her leadership.

🤝 Honoured by Our Distinguished Guests

We were deeply honoured to welcome Ms. Valerie Wong Hsiao Hsien, Assistant Director of the Sabah Sports Council (Majlis Sukan Negeri Sabah - MSN Sabah), whose presence added great significance to our Wellness Program. Thank you for taking the time to join us and for your continued support in promoting sports, wellness and healthy living within our community. Your encouragement inspires organisations like KKFFS to continue fostering active and healthier lifestyles for all.

We were also privileged to welcome Mr. Liaw Kian Vun, President of the Sabah Table Tennis Association, together with his team, who graciously took the time to attend and support our Wellness Program. Your presence truly reflects the strong camaraderie and unity among sports associations in Sabah, and we sincerely thank you for your friendship and encouragement.

~An Inspiring Wushu & Tai Chi Showcase~

One of the highlights of the programme was the spectacular performance by SUKMA Sabah Wushu athletes, Ms. Isabelle Solibun and Ms. Cassandra Wong.

Their graceful Tai Chi demonstration, followed by an energetic Wushu performance, captivated everyone in attendance. Their discipline, precision and elegance beautifully showcased the values of wellness, perseverance and inner balance, leaving the audience thoroughly inspired.

🏅 Recognising Those Who Made a Difference

As part of the programme, KKFFS proudly presented Certificates of Appreciation to individuals whose generosity, dedication and support have contributed significantly to the growth and development of our club.

💛 Mr. Paul

Our heartfelt thanks go to Mr. Paul for his generous contribution towards the restoration of the KKFFS Clubhouse. His kindness and unwavering support have helped us improve our facilities, creating a better environment for our members and future activities. Your generosity will continue to benefit KKFFS for many years to come.

💛 Madam Hazel Ng (Prudential) Hazel Ng

Our sincere appreciation to Madam Hazel Ng for assisting KKFFS in securing a USD1,000.00 grant through the MDRT Foundation Global Grants Program. This grant has been fully utilised for the restoration of our clubhouse, allowing us to create a more comfortable and welcoming space for all our members.

We also extend our deepest gratitude to the MDRT Foundation MDRT Foundation for believing in our vision and supporting KKFFS through this generous grant. Your contribution has truly made a lasting impact on our club.

💛 Ms. Isabelle Solibun & Ms. Cassandra Wong

Thank you once again for sharing your exceptional talents and inspiring everyone with your passion, dedication and sportsmanship. We are honoured to have had both of you as part of our Wellness Program.

💛 Puan Beverly Lee

A very special appreciation goes to Puan Beverly Lee, Chairperson of the KKFFS Wellness Program under the Wellness Bureau. Her dedication, meticulous planning and tireless efforts were the driving force behind the success of this event.

From coordinating every detail behind the scenes to ensuring the programme ran smoothly from start to finish, she demonstrated outstanding leadership and commitment. Thank you for your passion, hard work and unwavering dedication in making this Wellness Program a meaningful and memorable experience for everyone.

📸 The afternoon concluded with a joyful group photo session, followed by a delightful evening tea, where members and guests shared laughter, meaningful conversations and strengthened the friendships that make KKFFS such a special community.

❤️ To all the committee members and everyone who attended, volunteered, sponsored and supported this event in one way or another, THANK YOU. Your continued support inspires us to keep promoting wellness, unity and a healthier lifestyle for our community.

Together, we grow stronger. Together, we inspire one another. Together, we make a difference.

"Bersama kita cergas, bersama kita berjaya!" 💪✨

✨ Transformasi clubhouse KKFFS Bermula Dengan Kita✨

Pada pukul 230 petang Sabtu, 13 Jun 2026, Pengerusi KKFFS Datuk Michelle Koh, bersama ahli jawatankuasa (AJK) serta ahli-ahli KKFFS telah berganding bahu dalam satu sesi gotong-royong untuk membersihkan kawasan kelab, menyusun semula perabot, serta menyediakan ruang pejabat yang lebih kemas, selesa dan berfungsi untuk kegunaan kelab.

Apa yang dilihat hari ini bukan sekadar aktiviti membersihkan ruang, tetapi merupakan satu langkah ke arah membina sebuah pusat komuniti yang lebih aktif, tersusun dan memberi manfaat kepada semua ahli. Dengan perancangan yang sedang dijalankan, kawasan luar clubhouse KKFFS akan turut ditambah baik untuk dijadikan ruang gimnasium yang lebih praktikal serta lokasi penganjuran pelbagai program dan aktiviti pada masa hadapan.

Setinggi-tinggi terima kasih kepada semua yang hadir dan menyumbangkan masa, tenaga serta idea:
Michelle Koh Ollerenshaw Lulu Len Val Wong Hsiao Hsien Angkol Mamat Susana Bateman Frank Bateman Jr Cat Mum Cat Philippa Rowe Rowe

Sedikit demi sedikit, kita membina. Bersama-sama, kita mengukuhkan KKFFS untuk masa depan yang lebih gemilang. 💪🏽✨

“Kelab yang hebat bukan dibina oleh seorang individu, tetapi oleh semangat dan usaha seluruh ahlinya.”

🌿🏡💪🏽

Ucapan Tahniah.

Setinggi-tinggi tahniah diucapkan kepada YBhg. Datuk Michelle Koh Sui Ling, Presiden Kelab Kecergasan Fizikal Fuze Sabah atas penganugerahan Panglima Gemilang Darjah Kinabalu (P.G.D.K.) yang membawa gelaran Datuk, sempena Sambutan Ulang Tahun Kelahiran Rasmi Tuan Yang Terutama (TYT) Yang di-Pertua Negeri Sabah ke-75 pada 30 Mac 2026.

Penganugerahan ini merupakan satu pengiktirafan yang amat bermakna terhadap jasa, dedikasi dan sumbangan cemerlang Datuk Michelle Koh dalam memperkasa gaya hidup sihat serta memajukan komuniti melalui aktiviti kecergasan di Sabah.

Semoga YBhg. Datuk Michelle Koh terus diberi kejayaan, kesihatan yang berpanjangan dan kekuatan untuk menerajui serta mengharumkan nama kelab ke tahap yang lebih gemilang.

Ikhlas daripada
Warga Kelab Kecergasan Fizikal Fuze Sabah 💙

Sunday, 28.09.2025, we proudly marked Fuze Fitness’ 11th Anniversary in conjunction with KKFFS’ 8th Anniversary and it was truly a day to remember. From start to finish, the energy, laughter, and spirit of togetherness filled the room.

A big THANK YOU to our wonderful sponsors – Mr. Thonny Chee (CEO of Sri Pelancongan), Datin Ellyn & Hjh Zana Rose, Helen Lulu (Kementerian Pelancongan Sabah), and Master Suki (The Dholiz) who went above and beyond with their generous contributions of hampers, vouchers, T-shirts, and even prize money. Your support truly made our celebration extra special and meaningful. 🙌❤️

We were truly honored to share the stage with our incredible Fuze Master Trainers – FMT Jen Teo (Singapore), FMT Maikel (Indonesia), FMT Tony (Philippines), and FMT Mazrey (Malaysia) along with a special guest appearance by Master Suki & FEP Daniela from The Dholiz. A huge shoutout as well to all our amazing FEPs and FP performers, who lit up the floor with their talent, passion, and unstoppable energy.

Together, you reminded us that fitness isn’t just about movement, it’s about celebration, culture, and community.

To our participants, team, and every single person who came to celebrate with us, THANK YOU for being part of this journey. Here’s to more years of strength, friendship, and milestones together.

Yesterday, 28.09.2025, we proudly marked Fuze Fitness’ 11th Anniversary in conjunction with KKFFS’ 8th Anniversary and it was truly a day to remember. From start to finish, the energy, laughter, and spirit of togetherness filled the room.

A big THANK YOU to our wonderful sponsors – Mr. Thonny Chee (CEO of Sri Pelancongan), Datin Ellyn & Hjh Zana Rose, Helen Lulu (Kementerian Pelancongan Sabah), and Master Suki (The Dholiz) who went above and beyond with their generous contributions of hampers, vouchers, T-shirts, and even prize money. Your support truly made our celebration extra special and meaningful. 🙌❤️

We were truly honored to share the stage with our incredible Fuze Master Trainers – FMT Jen Teo (Singapore), FMT Maikel (Indonesia), FMT Tony (Philippines), and FMT Mazrey (Malaysia) along with a special guest appearance by Master Suki & FEP Daniela from The Dholiz. A huge shoutout as well to all our amazing FEPs and FP performers, who lit up the floor with their talent, passion, and unstoppable energy.

Together, you reminded us that fitness isn’t just about movement, it’s about celebration, culture, and community.

To our participants, team, and every single person who came to celebrate with us, THANK YOU for being part of this journey. Here’s to more years of strength, friendship, and milestones together.

Reminder: Tomorrow’s event is going to be full of energy, music, and lots of lucky draw surprises!

Show up in style, bring the hype, and let’s make tomorrow unforgettable! See you😉