PROVE Fitness Lab

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PROVE Fitness Lab PROVE emphasis on META-circuit training programs. Cycling Lab & Monkey Fitness collaboration.

Time to put your strength into action!Our Meta-circuit Functional Training brings variety, challenge and plenty of good ...
03/10/2026

Time to put your strength into action!
Our Meta-circuit Functional Training brings variety, challenge and plenty of good sweat.
First-timer? Start where you are, move at your pace, and enjoy the win of showing up. โšก

๐ŸŒ : https://www.bproject.my/
๐Ÿ“: 88 Marketplace Kepayan
๐Ÿ“ž: +6016 835 0630
๐Ÿ’ฌ : https://wa.link/upls73

02/10/2026

More than training. More than competition. Itโ€™s the people, the energy, and the moments that make it worth it. โค๏ธโ€๐Ÿ”ฅ

๐Ÿ‘ B***Y BUILDER โ€” THANK YOU! ๐Ÿ‘A big THANK YOU to everyone who came and joined our B***Y BUILDER special class! ๐Ÿ’—It was a...
02/10/2026

๐Ÿ‘ B***Y BUILDER โ€” THANK YOU! ๐Ÿ‘

A big THANK YOU to everyone who came and joined our B***Y BUILDER special class! ๐Ÿ’—

It was amazing having all of you train together, work those glutes, and bring such great energy to the session! ๐Ÿ”ฅ

๐Ÿ“ Market 88,Kepayan
โ˜Ž๏ธ 016-8350630

โœจSPECIAL CLASSโœจ MOBILITY with COACH RANDY  Whether youโ€™re just getting started or looking to unlock advanced movement, t...
01/10/2026

โœจSPECIAL CLASSโœจ MOBILITY with COACH RANDY

Whether youโ€™re just getting started or looking to unlock advanced movement, this class is designed for all fitness levels , from Beginner to Extreme๐ŸŽ‰

โœจ Improve flexibility & joint mobility
๐Ÿ’ช Build mobility strength & control
๐Ÿคธ Enhance movement quality & performance
๐Ÿ›ก๏ธ Reduce stiffness and lower injury risk

๐Ÿ“ Market 88, Kepayan
๐ŸŒŽ wwww.bproject.my


๐Ÿ† WE HAVE OUR FIRST STAMP CARD COMPLETED! ๐Ÿ† in less than 8 DAYS!!A huge congratulations to our FIRST MEMBER to complete ...
30/09/2026

๐Ÿ† WE HAVE OUR FIRST STAMP CARD COMPLETED! ๐Ÿ† in less than 8 DAYS!!

A huge congratulations to our FIRST MEMBER to complete the Stamp Card for our 60 Days Challenge! ๐ŸŽ‰

๐Ÿ“… 60 Days Challenge
14 September โ€“ 13 November 2026

๐ŸŽ‰ Lucky Draw Winners Announced:
16 November 2026

29/09/2026

โœจ SEPTEMBER Special Class - Recap โœจ
VELOR - Hybrid Functional Training with Coach Marcus

๐Ÿ“ Market 88, Kepayan
๐ŸŒŽwww.bproject.my

MORNING SPECIAL โœจ TABATAโ€™50! ๐Ÿ”ฅThank you to everyone who showed up, pushed through, and gave your best today! ๐Ÿ’ช๐Ÿป 50 minut...
29/09/2026

MORNING SPECIAL โœจ TABATAโ€™50! ๐Ÿ”ฅ

Thank you to everyone who showed up, pushed through, and gave your best today! ๐Ÿ’ช๐Ÿป 50 minutes of sweat, strength and energy, and you made every minute count. ๐Ÿ”ฅ

See you in the next class. Letโ€™s keep the momentum going! โค๏ธโ€๐Ÿ”ฅ
๐Ÿ“ Market 88,Kepayan
๐ŸŒŽ www.bproject.my


โœจ DOUBLE STAMP WEEKโœจBODY HIT"๐Ÿ’ช with COACH TKJoin us for a high-energy full-body workout which designed to improve your s...
28/09/2026

โœจ DOUBLE STAMP WEEKโœจ
BODY HIT"๐Ÿ’ช with COACH TK

Join us for a high-energy full-body workout which designed to improve your strength ๐Ÿ’ช๐Ÿป Train Hard, sweet together and have fun every step of the way!๐Ÿ”ฅ

๐Ÿ”ฅ DOUBLE STAMP WEEK
๐Ÿ“… 1st OCT 2026 (Thursday)
โฐ 6:30 PM
๐Ÿ“ฒ For more inquiries: 016-8350630
๐ŸŒŽ www.bproject.my

๐Ÿ‘ SEPTEMBER SPECIAL CLASS โ€” B***Y BUILDER ๐Ÿ‘B***Y BUILDER is a glute-focused special class designed to train and challeng...
27/09/2026

๐Ÿ‘ SEPTEMBER SPECIAL CLASS โ€” B***Y BUILDER ๐Ÿ‘

B***Y BUILDER is a glute-focused special class designed to train and challenge your glutes ๐Ÿ‘ hips and lower body through a combination of targeted strength and functional movements โœจ

Expect a focused session that works on:
๐Ÿ‘Glute activation
๐Ÿ‘Glute strength & endurance
๐Ÿ‘Lower-body strength
๐Ÿ‘Hip stability & control
๐Ÿ‘Proper movement technique

Whether youโ€™re looking to improve your glute training or simply want to add something different to your weekly workout routine, this class is for youโœจ

๐Ÿ“ Prove Fitness Lab
๐Ÿ“ž For More Inquiries: 016-8350630
๐ŸŒŽ www.bproject.my

โšก PROVE ATHLETIC โ€” Level Up Your Limits.๐Ÿ’ช Train hard. Move better. Get stronger.๐Ÿ“… 28 Sept | 6:30PM๐Ÿ‘Š Coach Mil
27/09/2026

โšก PROVE ATHLETIC โ€” Level Up Your Limits.
๐Ÿ’ช Train hard. Move better. Get stronger.

๐Ÿ“… 28 Sept | 6:30PM
๐Ÿ‘Š Coach Mil

Address

Lot A-1-18 , 1st Floor, Block A, 88 Marketplace, Jalan Pintas
Kota Kinabalu
88300

Opening Hours

Monday 10:00 - 22:00
Tuesday 10:00 - 22:00
Wednesday 10:00 - 22:00
Thursday 10:00 - 22:00
Friday 10:00 - 22:00
Saturday 10:00 - 19:00

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