New York Fitness

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New York Fitness Join our community to experience fitness in a whole new way

[ NOTICE ]Updated class schedule starting for OCTOBER 2026 onwards *Maximum 10 Pax per class*Please make your CLASS RESE...
04/10/2026

[ NOTICE ]

Updated class schedule starting for OCTOBER 2026 onwards

*Maximum 10 Pax per class

*Please make your CLASS RESERVATION from the front desks or by WhatsApp to our HOTLINE.

*Priority will be given to members who have made their booking.

*Class will be cancelled if the participants are less than 2 pax, you will be informed by our front desk in case this occurs.

*To book onto any of our classes, please do so via our hotline at 0167333402 during the hours of 8am-8pm Mon-Sun.

24/09/2026

Priority




21/09/2026

When they take the boss’ advice a little too literally 💀





13/09/2026

Behind every gym bro is a great woman who broke his heart 👑





12/09/2026

💪 RM185 ONLY for 2 MONTHS MEMBERSHIP!

And yes… you get a FREE GIFT! 🎁
Choose ONE:

🧳 Travel Toiletry Bag
💪 Training Wrist Wrap

🔥 LIMITED-TIME OFFER!
Sign up before 16 September 2026 to enjoy this special Merdeka deal.

Don’t wait until it’s over
JOIN NOW & TRAIN WITH US! 🇲🇾💪

📩 DM us or drop by the gym to sign up!





🇲🇾

08/09/2026

Gym people come in different species 💀





03/09/2026

Bro I don’t even know who I’m talking to anymore. 💀





🔥 INTRODUCING PULSE 🔥45 MINUTES • INDOOR CYCLING • ALL-OUT ENERGYGet ready to ride to the PULSE. A high-intensity indoor...
01/09/2026

🔥 INTRODUCING PULSE 🔥
45 MINUTES • INDOOR CYCLING • ALL-OUT ENERGY

Get ready to ride to the PULSE.

A high-intensity indoor cycling class built around short, explosive bursts of maximum effort, followed by controlled recovery periods. Push hard, recover, and go again.

🎶 The soundtrack? A mix of K-Pop, pop culture hits, and the latest trending modern tracks because great music makes the ride hit different.

⚡ 45 minutes of sweat.
🔥 Explosive intervals.
🎧 Non-stop energy.
🚴 One powerful ride.

PULSE, Ride the beat. Push your limits. Feel the energy.

📅 Every Wednesday | 7:30 PM
📍 New York Fitness Plaza 333

TONE is a 30–45-minute full-body group fitness workout designed to build strength, improve endurance, and enhance overal...
01/09/2026

TONE is a 30–45-minute full-body group fitness workout designed to build strength, improve endurance, and enhance overall fitness. The class combines cardio, functional strength training, and core conditioning through movements such as squats, lunges, dynamic exercises, and weighted plate training.

With medium-to-high intensity and options for both high- and low-impact movements, TONE is scalable for all fitness levels, allowing beginners and experienced participants to train side by side.

Address

Lot 18, Plaza 333 Kobusak Commercial Centre, Jalan Pintas, Penampang
Kota Kinabalu
88200

Telephone

+60167333402

Website

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