New York Fitness

🔥 INTRODUCING PULSE 🔥
45 MINUTES • INDOOR CYCLING • ALL-OUT ENERGY

Get ready to ride to the PULSE.

A high-intensity indoor cycling class built around short, explosive bursts of maximum effort, followed by controlled recovery periods. Push hard, recover, and go again.

🎶 The soundtrack? A mix of K-Pop, pop culture hits, and the latest trending modern tracks because great music makes the ride hit different.

⚡ 45 minutes of sweat.
🔥 Explosive intervals.
🎧 Non-stop energy.
🚴 One powerful ride.

PULSE, Ride the beat. Push your limits. Feel the energy.

📅 Every Wednesday | 7:30 PM
📍 New York Fitness Plaza 333

TONE is a 30–45-minute full-body group fitness workout designed to build strength, improve endurance, and enhance overall fitness. The class combines cardio, functional strength training, and core conditioning through movements such as squats, lunges, dynamic exercises, and weighted plate training.

With medium-to-high intensity and options for both high- and low-impact movements, TONE is scalable for all fitness levels, allowing beginners and experienced participants to train side by side.

[ NOTICE ]

Updated class schedule starting for SEPTEMBER 2026 onwards

*Maximum 10 Pax per class

*Please make your CLASS RESERVATION from the front desks or by WhatsApp to our HOTLINE.

*Priority will be given to members who have made their booking.

*Class will be cancelled if the participants are less than 2 pax, you will be informed by our front desk in case this occurs.

*To book onto any of our classes, please do so via our hotline at 0167333402 during the hours of 8am-8pm Mon-Sun.

*UPDATE

Monday’s 7:30 PM Spinner class will be replaced with TONE (class description will be added later).

Wednesday’s 7:30 PM Sprinter class will be replaced with a new cycling class called PULSE, bringing a fresh new vibe to our cycling lineup.

Selamat Hari Merdeka! 🇲🇾✨

Today, we celebrate the freedom, strength, and unity that bring us together as Malaysians. Let’s continue building a stronger, healthier, and better future together. 💪

🇲🇾 MERDEKA PROMO IS HERE! 🇲🇾

Celebrate Merdeka with a fresh start on your fitness journey! 💪

🔥 ONLY RM185 for 2 MONTHS!

Sign up now and receive a FREE GIFT of your choice:
🎁 Toiletry Travel Bag
OR
🎁 Wrist Wraps

✨ Exclusive for NEW CUSTOMERS only!

Limited-time promotion and don’t miss out! Start your fitness journey with us today. 💥

Congratulations to for being a winner in Women's Model Physique In Mr Sabah 2026 💪

[NOTICE]

These classes will be unavailable from 6 August 2026 to 14 August 2026.

All classes will resume on Monday, 17 August 2026.

Affected Classes

Tuesday, 5 August 2026 – 7:30 PM
• Sprinter

Wednesday, 6 August 2026 – 7:30 PM
• Elevate Meta Blast

Monday, 10 August 2026 – 7:30 PM
• Spinner

Wednesday, 12 August 2026 – 7:30 PM
• Sprinter

Thursday, 13 August 2026 – 7:30 PM
• Elevate Meta Blast

Thank you for your understanding. See you all on 17 August 2026!