Sabah IPMan Wing Chun 沙巴叶问咏春

沙巴叶问咏春拳馆

教导孩子在外如何保护自己

依我个人的看法，最近几天听到许多令人难过和担忧的新闻，尤其是涉及女性和女孩的事件，让我深深觉得，父母应该教导孩子在外时如何保护自己。我们永远不知道下一刻会发生什么，因此，与其事后后悔，不如事先做好预防和准备。

1. 外出前，一定要告诉家人自己要去哪里，或留下简短的留言。

2. 随身携带一把雨伞或其他日常用品，在紧急情况下可作为自我保护的工具。

3. 如果感觉情况不对，或怀疑有人在跟踪、监视你，请立刻前往人多、热闹的地方寻求帮助。

4. 如果遇到危险，请大声呼救，吸引周围人的注意，并立即寻求帮助。

5. 时刻保持警觉，留意周围环境，不要边走路边低头玩手机，以免分散注意力。

6. 不要跟陌生人离开，也不要轻易相信陌生人的邀请。家人和朋友之间也应该互相关心、互相照应；如果发现有人失联或情况异常，应立即通知家属或报警求助。

我们无法预知危险何时会发生，但只要保持警觉、互相关心，并及早采取预防措施，就能更好地保护自己和身边的人。预防，永远胜于后悔。

建议分享：
Sifu Thomas Lee（李师傅）
沙巴叶问咏春拳馆

沙巴叶问咏春拳馆暂时停办公告

亲爱的师兄弟、学员、朋友们：

光阴似箭，转眼间沙巴叶问咏春拳馆已经走过了十年的岁月。经过深思熟虑后，我决定暂时停止拳馆的运作，开启人生新的旅程。

回顾这十年的教学与传承之路，心中充满感恩。首先，我要衷心感谢我的师父——Mark Beardsell 和 John Divirgilio，感谢你们一直以来的教导、支持与信任，让我有机会将咏春拳的精神与技艺传承下去。

同时，也感谢过去十年来所有曾经在拳馆学习、训练和支持我的学员与朋友们。因为有你们的陪伴、坚持与付出，拳馆才能一路走到今天。每一次训练、每一滴汗水、每一份友谊，都将成为我人生中最珍贵的回忆。

十年的时间里，我相信自己有做得好的地方，也有做得不够完善的地方。如果曾经因为我的言语或行为而让任何人感到不愉快或失望，我在此真诚地向大家致歉。一路走来，我始终怀着一颗热爱咏春、推广咏春的初心。

拳馆虽然暂时停办，但咏春精神永远不会结束。希望大家继续努力练习，在人生道路上保持谦逊、自律、坚毅和不断学习的精神。

天下无不散之筵席，但离别并不代表结束，而是另一段旅程的开始。

十年传承，感恩有您；江湖路远，后会有期。

谨此致谢！

李光宏（Sifu Thomas Lee）
沙巴叶问咏春拳馆
2026年

Temporary Suspension of Sabah IP Man Wing Chun School

Dear Sifus, Students, Friends, and Supporters,

After much thought and consideration, I have decided to temporarily suspend the operations of Sabah IP Man Wing Chun School.

For the past 10 years, this school has been an important part of my life. I would like to express my deepest gratitude to Sifu Mark and Sifu John Di Virgilio for their guidance, teachings, support, and trust throughout this journey. Your knowledge and dedication have greatly influenced my martial arts path.

I would also like to sincerely thank all the students who have trained with us over the last decade. Your commitment, friendship, and support have helped make this school what it is today. Every class, seminar, training session, and shared experience will always be remembered.

Over these 10 years, I am sure I have done many things right, but I may also have made mistakes along the way. To anyone whom I may have disappointed or offended, I sincerely apologize. Every decision was made with good intentions and with the hope of helping the school and its members grow.

At this stage of my martial arts journey, I would like to explore and experience other martial arts systems to broaden my knowledge, understanding, and appreciation of martial arts as a whole. I believe that continuous learning is an important part of personal growth.

This is not a farewell. I hope that after gaining new experiences and insights, I will be able to return stronger, wiser, and better equipped to contribute to the martial arts community in the future.

Thank you once again to everyone who has been part of Sabah IP Man Wing Chun School over the past 10 years. Your support and friendship mean more than words can express.

With sincere gratitude and respect,

Thomas Lee
Sabah IP Man Wing Chun School

沙巴叶问咏春。我的身份

王杰。当年的传奇

沙巴叶问咏春。拒绝盗版

Sabah IPman Wing Chun is the wing chun martial art trainning center which operate numbers of year thank you for all practitioners joinning for trainning .By the way these is the list of certify Ranking which all our practitioners level,i hope we can continue and nwvwr give up for another 8years or long

Sabah IPman Wing Chun..always respect where and who you come from .Thank You Grandmaster John Divirgilio