31/08/2025
Happy 67th Merdeka Day, Malaysia! 🇲🇾
This Merdeka, let’s celebrate the freedom to move — pain-free, strong, and supported.
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From all of us at B‑Physica:
💙 Selamat Hari Kebangsaan
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Combining Physiotherapy and Rehab Pilates to get you back to what you love doing!
31/08/2025
Happy 67th Merdeka Day, Malaysia! 🇲🇾
This Merdeka, let’s celebrate the freedom to move — pain-free, strong, and supported.
⠀
From all of us at B‑Physica:
💙 Selamat Hari Kebangsaan
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27/08/2025
First time? Don’t worry, we got you. 💙
You don’t need to be flexible or fit — just show up in comfy clothes, and we’ll handle the rest.
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✅ Easy booking
✅ Friendly team
✅ Safe, guided movement
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24/08/2025
Physiolates isn’t just for sore backs.
We support real recovery for real conditions — from joint pain to scoliosis, sports injuries to post-baby bodies.
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👣 Start where you are. We’ll guide the rest.
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21/08/2025
Bad habits = sore spine. 🧠
These daily routines may seem harmless… but they could be hurting you more than you know.
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Come correct your movement with us at B-Physica.
💪 Guided by certified physiotherapists.
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✨ Workshop: Ultimate Back Care (4hrs)✨
Date: 30th August 2025 (Saturday)
Time: 9am - 1pm
Location: Rename Studio C, 22A-3, Jalan PJS 8/6, Bandar Sunway, 46150 Petaling Jaya, Selangor
Price: RM1600
✨ Special Offer! ✨
When you sign up, you’ll receive 1 FREE entry for a friend
(Until 25th August 2025)
🔗 Sign up now to secure your spot and enjoy the benefits of these specialized sessions. Limited spaces available
17/08/2025
Back pain? Resting too long can make it worse. 😵💫
The secret to recovery isn’t lying down — it’s moving the right way, with expert guidance.
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✅ Strengthen weak areas
✅ Correct posture & habits
✅ Relieve pain safely
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14/08/2025
Physiolates is for everyone. 💪
Whether you sit all day, gave birth recently, or just want to move better — B-Physica is here to guide your journey.
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Back pain, poor posture, weak core? We got you.
📍 Visit us in Taman Desa
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10/08/2025
Neck & shoulder pain — it's more common than you think.
Your desk setup, stress, and even sleep can affect your posture and tension.
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Let us help you assess, correct, and relieve the root cause with Physiolates.
📍 Taman Desa | Book your trial now
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07/08/2025
How many of these posture habits are you guilty of? 😬
Small habits lead to big pain — but don’t worry, we can help fix that.
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✅ Physiolates helps improve posture, mobility, and strength — guided safely by real physios.
📍 Visit us at B-Physica, Taman Desa
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03/08/2025
Physiolates — not your average Pilates. 🧘♀️💪
It’s where physiotherapy meets intelligent movement. At B-Physica, our certified instructors guide every session with care — helping you move better, feel stronger, and stay injury-free.
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🎯 Great for posture, pain, rehab & performance
📍 Taman Desa | WhatsApp us: 014-776 7668
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30/07/2025
Not sure what to expect from a Physiolates consultation? Here’s the breakdown — and why it’s the smartest first step to long-term progress. 📋
27/07/2025
Curious about posture, pain, or Pilates? Now’s your chance — drop your questions in the comments! Our instructors are ready to answer. 🎤
| Monday | 10:00 - 19:00 |
| Tuesday | 10:00 - 19:00 |
| Wednesday | 10:00 - 19:00 |
| Thursday | 10:00 - 19:00 |
| Friday | 10:00 - 19:00 |
| Saturday | 10:00 - 19:00 |
| Sunday | 10:00 - 19:00 |