20/05/2026
👀 原来很多时候，眼睛不只是“看东西”，更是在提前提醒我们注重身体健康。
本会于2026年5月17日举办《读懂眼睛的保命信号》健康讲座，共有43位功友及公众人士到场参与，现场交流气氛热烈。
拥有25年临床经验的陈梅花女士，在讲座中分享许多日常容易被忽略的健康讯号，包括：
✔ 视力模糊可能不只是眼睛疲劳，而是高血压和中风警讯
✔ 复视与糖尿病的关系
✔ 长时间使用电脑与手机，对眼睛造成的慢性损伤
✔如何透过饮食、睡眠与减少光害保护黄斑部健康
现场观众也踊跃提问，大家对于现代人常见的眼睛问题都非常关注。讲座结束前，廖俊安会长也分享了如何通过气功促进血液循环与眼睛保健。
感谢每一位到场参与的朋友，让这场讲座在满满交流与互动中圆满结束 ❤️
👀 Our eyes do more than help us see — they may also reveal important warning signs about our overall health.
On 17 May 2026, our association successfully held the health talk “Understanding the Life-Saving Signal in Your Eyes”, attended by 43 participants.
With 25 years of clinical experience,Ms. Tan Bay Wah shared valuable insights on:
✔ Blurred vision as a possible warning sign of hypertension or stroke
✔ The link between double vision and diabetes
✔ Long-term eye strain caused by excessive screen use
✔ Protecting macular health through diet, sleep, and reducing light exposure
The audience participated actively throughout the session, showing great interest in common modern eye health issues. Before the end of the talk, Chairman Lee Yau Chun An also shared how help improve blood circulation and support eye health.
Thank you to everyone who attended and made this session a meaningful and engaging one ❤️
#阙门内劲一指禅国际协会 #眼睛健康 #气功 #公益讲座
10/05/2026
回顾2026年母亲节早餐聚会温馨留影。祝福天下母亲平安健康，母亲节快乐！
Heartwarming moments from the 2026 Mother’s Day Celebration, where everyone came together to celebrate and create cherished memories. Wishing all mothers good health, peace, happiness, and a joyful Mother’s Day!
#阙门内劲一指禅国际协会 #社区活动
05/05/2026
📣 公益健康讲座｜读懂眼睛的保命信号
本会应陈梅花女士的邀约，将于以下时间与地点举办一场公益健康讲座，诚邀功友们踊跃出席参与，一起提升眼部健康意识！
在事业冲刺与照顾家庭的双重压力下，我们往往忽略了身体最敏感的“气象站”——眼睛。长期用眼、作息不规律与压力累积，正悄然影响现代人的视力与整体健康。
👩⚕️ 主讲人：陈梅花女士（Tan Bay Wah）
拥有25年临床经验的眼机能专家，长期专注于成人视力问题与亚健康调理。
🎯 讲座内容亮点（45分钟公益分享）
✔ 健康预警：学习通过眼睛变化，及早识别中风、心脏病及糖尿病等风险信号
✔ 职业保健：针对长时间使用电脑、手机及驾驶带来的眼部慢性损伤，提供专业改善方案
✔ 整合调理：结合西医 Ortho-K 技术、中医针灸理念与现代营养学，全方位提升视力与体力
🔒 讲座承诺
本讲座为纯公益性质，全程无产品推销，仅提供专业、实用的医学知识分享。
🗓 活动时间：2026年5月17日（星期日）上午11时正
📍 活动地点：Dewan MPP Segambut Sub Zone 1 @ Jalan 15/62B Menjalara
🔗 导航链接：https://maps.app.goo.gl/35Uo2xDBvBML9Qbf9?g_st=aw
Public Health Talk | Understanding the Life-Saving Signals in Your Eyes
Our association, in collaboration with Madam Tan Bay Wah, is pleased to host a public health talk at the details below. All members are warmly invited to attend and strengthen their awareness of eye and overall health.
In the pursuit of career success while caring for our families, we often overlook the body’s most sensitive “early warning system” — our eyes. Prolonged screen exposure, irregular routines, and accumulated stress are quietly impacting vision and overall well-being.
👩⚕️ Speaker: Madam Tan Bay Wah (陈梅花女士)
An eye function specialist with 25 years of clinical experience, dedicated to adult vision care and sub-health management.
🎯 What You Will Learn (45-minutes session)
✔ Early Health Detection: Recognise warning signs of stroke, heart disease, and diabetes through changes in the eyes.
✔ Occcupational Eye Care: Effective strategies to manage chronic eye strain from prolonged screen use and driving
✔ Integrated Health Management: A holistic method combining Ortho-K technology, Traditional Chinese Medicine principles, and modern nutritional support to enhance vision and vitality
🔒 Commitment
This is a purely educational public health lecture. No product promotion — only professional medical knowledge will be shared.
🗓 Date & Time: 17 May 2026 (Sunday), 11:00 AM
📍 Venue: Dewan MPP Segambut Sub Zone 1 @ Jalan 15/62B Menjalara
🔗 Location Map: https://maps.app.goo.gl/35Uo2xDBvBML9Qbf9?g_st=aw
#阙门内劲一指禅国际协会 #眼部護理 #公益講座 #健康
24/04/2026
🌷【母亲节温馨早餐聚会 · 第四年感恩相聚】🌷
百善孝为先，让我们在这个母亲节，用一份心意感谢每一位默默付出的母亲。今年，我们迎来第4年的母亲节早餐聚会，期待与您一同共享这份温暖与意义 💕
🥐 免费自助早餐，开启美好早晨
🎁 精美礼品袋（数量有限，先到先得）
🌟 特别嘉宾：杨巧双女士，马来西亚首相署（联邦直辖区）部长兼泗岩沫国会议员
📅 日期：2026年5月3日（星期日）
🕗 时间：上午7时30分至10时
📍 地点：甲洞武吉马鲁里花园遮棚篮球场
诚挚邀请您出席，与我们共庆母亲节！
🌷【Mother’s Day Celebration · 4th Annual Gathering】🌷
This Mother’s Day, we come together to celebrate and appreciate the love, strength, and dedication of every mother in our community. Join us for a warm and meaningful morning as we mark our 4th year of this special gathering 💕
🥐 Free buffet breakfast
🎁 Gift bags (limited, while stocks last)
🌟 Special Guest: YB Hannah Yeoh, Minister in the Prime Minister’s Department (Federal Territories) & Member of Parliament for Segambut
📅 Date: 3 May 2026 (Sunday)
🕗 Time: 7:30 AM – 10:00 AM
📍 Venue: Covered Basketball Court, Taman Bukit Maluri Kepong
We warmly invite you to come along and celebrate this special day with us. Let’s make it a morning filled with appreciation, connection, and joy 🌷
#母亲节 #关爱 #社区活动 #阙门内劲一指禅国际协会
