19/04/2026
Wellness Team Building for LSEG KLCC last week at the beautiful Palm Garden Putrajaya.
We did a combi of games, communication and wellness.
All ties back to Cohesive Team’s 4 pillars which are Resilience, Agility, Purpose & Belonging.
This is definitely a resilient team, especially after having gone through at least 4 M&A, fortunate to be lead by someone with a lot of heart 💖✨
It was an absolute pleasure for me to spend the day with such a beautiful bunch 🌟
TP: Image Revamp 🙌
employeewellbeing
wellness wellbeing wellnessretreat
personalgrowth transformation authenticity integrity
employeeengagement
corporatetraining trainingmalaysia
teambuilding teambuildingmalaysia
wellnessteambuilding hybridwellnessteambuilding hybridteambuilding
HRDtraining HRDclaimable
MotivAsia MotivAsiaMY
05/04/2026
Thursday 2nd April 2026
Gamuda Cove’s Paya Indah Discovery Wetlands Open Day.
NEW WELLESS COLLABORATION with Gamuda Cove coming up - incorporating Wellness, Nutrition, Nature, Fun & Games.
Fully HRDF Claimable too!
PM for a new experience beyond just regular team building program.
08/02/2026
WELLNESS WEEKEND | Eat • Move • Heal
28th Feb 2026 | 7:30am - 12:00pm | SS4 Petaling Jaya, Selangor
For only RM99 per person you’ll get:
💚 1 hour of Yoga in the park - because it’s the most invigorating way to start the day
💚 Mini garden-farm tour - because when you know what you eat, your body absorbs its nutrients better
💚 Fresh, organic, guaranteed chemical free brunch at Garden-to-Table
✨ Limited seats at Garden-to-Table so pls RSVP yes early
✨ Minimum of 5 pax to kick off
✨ Full payment to confirm your spot
Please contact us to proceed.
Jom Healing! 💚
24/01/2026
Recce-ing a new venue for wellness collaboration ✌🏼
Rolling out new program called ALAM HEALING ™️ with , offering:
✨ Kebun Healing
✨ Selera Healing
✨ Aksi Healing
* Organic farm tour & potential harvesting 🌱
* Creative meal prep for adults and kids 🍱
* Therapeutic/ Energetic yoga 🤸🏻♀️
* Blissful / Energizing breathwork 💨
* Guided mindful sitting 🧘🏻♀️
* Other wellness modules & offerings
* Team building games & activities
More details to come 💚
Anymore ideas are more than welcome 💚🙏🏼
JOM HEALING!
16/11/2025
Team Building for the Real Property Management team at Courtyard by Marriott on 14-15 Nov 2025
TP: Image Revamp
23/10/2025
Today at Safari Wonderland A’Famosa Resort Melaka with Shell Business Services Leadership Team. This is my 4th session with this close knit tightly bonded bunch ❤️
14/10/2025
3 sessions of Critical Thinking and Creative Solutions, a public program in Kuala Lumpur throughout the month of September & early October 2025.
Grateful for the opportunity to share, guide and motivate or realign perspective and mindset of participants.
My soft skills training module is entirely my own creation. Nothing is anchored on popular theory / ideology or popular methods. Why? Because times have changed. Because theory / ideology rarely work in real life.
And also, with every generation that comes into the workforce, they bring different contributions. Unfortunately bosses either refuse to acknowledge and accept due to their own insecurities or just don’t know what they don’t know. As a consequence, companies become obsolete, employees become unmotivated and leave. This causes high manpower turnover and attrition rate… Which leads to wastage… wasted time, energy and resources (money in advertising, training, coaching, etc)… not to mention opportunity cost when something could have evolved or surfaced during the time.
Sept 17-18: Oakwood Hotel, KL
Sept 21-22: AnCasa Hotel, KL
Oct 1-2: Furama Bukit Bintang, KL
14/09/2025
Looking forward to this online sharing on “The Power of Movement: A Path To Wellness” with Geeta Krishnasamy, hosted by Reskills on 20th Sept 2025
05/09/2025
The Power of Effective Communication and People Management Skills, a public program at Holiday Inn Express, Kuala Lumpur 3-4 Sep 2025.