20/09/2020
这个是不是你
我们提供
- 一对一重训教学
- 针对性的个人饮食搭配
- 健身疑问咨询服务
- ?
20/09/2020
这个是不是你
初学者到健身房不知道要练什么?
器材太复杂不会调整,只会二头弯举太尴尬,别人眼光让你只想快快回家,学会深蹲就一切好办!
深蹲是很好的多关节运动,不只能很好的帮你锻炼臀腿肌群,还是燃脂的最佳选择之一
我们提供1对1的健身教学,欢迎pm询问😉
想得到更多关于营养健身的资讯也可以like我们的page,分享给大家 👍🏼👍🏼
27/08/2020
你今天健身了吗? Have you worked out today?
【1分钟教会你如何练出大胸肌】
双杠撑体是我最喜欢的多关节运动之一,它能很有效地训练你的胸肌,肩膀,三头肌,让你做个有肩膀的男人!
想得到更多健身知识请 like & share,
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10/06/2020
Introducing new trainers to the team.
Coach Tan Yuh & Sharvin
We will start operating once gyms reopen by 15th June 2020, take care for now!
Pm for more details.
07/06/2020
Drastic times call for drastic measures, we provide equipments and training programs to your doorstep.
Even though gyms are still not allowed to open for businesses, nothing can stop you to become stronger and healthier.
Dm for more info.
| Monday | 10:00 - 22:00 |
| Tuesday | 10:00 - 22:00 |
| Wednesday | 10:00 - 22:00 |
| Thursday | 10:00 - 22:00 |
| Friday | 10:00 - 22:00 |
| Saturday | 10:00 - 22:00 |
| Sunday | 10:00 - 22:00 |