• One cycle, one muscle, one breath at a time • Home of Aloha Cycle Club and Aloha Muscle Club We are Clubaloha.
"Aloha is more than just a greeting or a farewell, it is a way of life." We are made up of two studios we call home:
Aloha Cycle Club is the perfect place to enjoy beat driven indoor cycling classes. We are all about tapping into that mind body connection and making sure you carry the afterglow of your workout with you long after you leave the studio. Aloha Muscle Club is where we provide a vari
11/05/2026
DOUBLE THE ENERGY. DOUBLE THE BANG! 💥⚠️
Nabila x Aishies go big for round 2! Expect double the firecracker energy, unforgettable sweaty breakthroughs and the best Afrohouse music you’ll ever hear. Yup, you heard it first. 🍒🍾
CLUBALOHA x BANG! Studios
Aishies x Nabila Duo Ride
13 May • 7.30PM
10/05/2026
JAKARTA 🤝 KL. Karaoke royalty on the podium. 🇮🇩🔥
Adib and Made are teaming up for one very loud, slightly *unhinged* night at CLUBALOHA. Expect chaotic chemistry (of the best kind) and enough screaming to qualify as vocal training. 🥳🪩
CLUBALOHA x BANG! Studios
Adib x Made Duo Ride
12 May • 8.00PM
You have been warned, Jakarta energy has officially entered the chat! Book your bikes! 🚨
🏁 GET READY FOR WEEK 2 OF ACS: ENDURANCE!
Your first hybrid challenge is here: MUSCLE RIDE 70. ⭐🤩💫
Cycle and muscle, remixed. Start in the cycle studio, finish at Muscle Club. A powerhouse mix of AMRAPs, EMOMs and interval finishers built to test muscular endurance and push community gains in true ALOHA spirit. 🤸🏽💯
Task: Complete 1 Muscle Ride 70 + 2 cycle classes of your choice.
WEEK 2 RIDES
💪 MUSCLE RIDE 70 | Mon 11/5, 9am Katrina & Nadira
💪 MUSCLE RIDE 70 | Fri 15/5, 8pm Dahliah & Adib
💪 MUSCLE RIDE 70 | Sat 16/5, 2pm Jeanette & Aishies
02/05/2026
REDLINE IS BACK! Let the training begin 🤙🏽 Redline will be held on the 25-26th of July — that’s 12 weeks away, perfect time to get into a training block to prepare you for the race.
We’ve created a 12-week Redline program that’ll build your strength & engine, and teach you how to efficiently move through each station.
The program starts Monday, 4th of May & program is split into 3 blocks:
Week 1-4: STRENGTH
Establish A Baseline:
- build strength
- learn how to be efficient on the Ergs
Week 5-8: VOLUME
Grow the Engine:
- Introduce Erg Work, sleds, shuttle run
- Work under fatigue & lactic build up
- Maintain strength
Week 9-12: INTENSITY
Peaking Phase
- Threshold training
- Practicing race day sequence
Week 1 of the ALOHA CYCLE SERIES starts 4 May!
We kick off with Easy Ride 60, a 60-minute session to build your aerobic base. Think steady, consistent effort, like a tempo run without the impact.
EASY RIDE 60 SCHEDULE:
⭐️ Tue 5/5 · 7AM, Katrina
⭐️ Wed 6/5 · 7AM, Shaun
⭐️ Thu 7/5 · 7AM, Dahliah
⭐️ Sat 9/5 · 8AM, Steph
⭐️ Sun 10/5 · 8AM, Arlene
WEEK 1 GOAL:
⭐️ 2 × Easy Ride 60
⭐️ 1 x any cycle class of your choice
Complete all 3 classes and stand a chance to win a Lululemon foam roller and goodies from Heal. Get in FORMATION!
30/04/2026
ATS Vol. 18 | 6AM Club
A great workout can turn a good day into an AWESOME one!
For only this ATS volume, classes will take place at 6am only, Mon-Fri.
Start off your day on the right foot, with the best lift, & the right reps. It’s been programmed so you get stronger week after week; it’s progressive training so you can see results.
Your 6am commitment is to yourself & your squad. LET’S GO!
23/04/2026
The all-new Aloha Cycle Series has landed… our biggest, boldest, baddest yet. 💥🔥☄️
Kicking off 4 May, ✨ACS: ENDURANCE✨ is a 4-week hybrid challenge, powered by lululemon & .co , designed to build your aerobic capacity week by week.
ACS: ENDURANCE LINE UP:
⭐️ EASY RIDE 60 (cycle)
💪 MUSCLE RIDE 70 (cycle + muscle)
🏆 ALOHA 80 (cycle)
🏁 ALL OUT 90 (cycle, muscle + run)
To fuel your training, we’re giving away THREE GRAND PRIZES, plus weekly rewards from lululemon and HEAL to support your recovery.
Round the troops and lock in! We want you 🫵 on our team.
10/04/2026
Join us at CLUBALOHA, Plaza Damas for our HYROX PFT Party on Saturday, April 18th, starting at 7am.
Measure your HYROX specific fitness level and enjoy a “mini” HYROX race.
You don’t need to register on the official Hyrox PFT website to join - but if you do, you’ll unlock all the goodies: HYROX scorecard, HYROX PFT Badge, and a spot on the Hyrox PFT Global Rankings. Make it official, official! 😉
BONUS: Every booking receives a 20% discount on any protein shakes (whey or pea protein, sponsored by HEAL) at Rubberduck Cafe.
*Sign up link in bio
| Monday | 06:00 - 21:00 |
| Tuesday | 06:00 - 21:00 |
| Wednesday | 06:00 - 21:00 |
| Thursday | 06:00 - 21:00 |
| Friday | 06:00 - 21:00 |
| Saturday | 08:00 - 16:30 |
| Sunday | 08:00 - 16:30 |