24/08/2026
KOA is hiring FEMALE COACHES!
If you’re passionate about women’s fitness and want to grow alongside a supportive team, this could be your next move.
WHAT WE’RE LOOKING FOR
- Certified Personal Trainer (ACE, NASM, ISSA or equivalent)
- 1–2 years of coaching experience (fresh graduates or candidates new to personal training are also encouraged to apply - training will be provided)
- Strong communication and class presence
- Current CPR / First Aid certification
- Conversational English & Malay
WHAT YOU’LL GET
- Flexible hours
- All-women environment
- Positive and focused culture
- Growth in fitness & career development
- Make real impact in women’s lives
Be part of the vision of making women and senior women stronger together.
📩 Send your resume to [email protected]
20/08/2026
To every mom out there, your’re already strong. Now let’s train that strength.
Start your Personalised Training at KOA Fitness
04/08/2026
KOA Run Club is keeping things consistent this August
We’re sticking with our Interval Training and Long Run sessions to build strength, speed, and endurance one run at a time.
Swipe to see what’s coming this month. See you on the road! Click in our bio to register
📍Sri Hartamas Park
Session 2 - 200m Interval Run
📍 Meet at Padang Merbok Parking
8KM around Bukit Tunku.
We’ll be chasing the morning breeze… and pretending the hills aren’t that bad.
29/07/2026
Expectations can build you, or they can break you.
You don’t need to keep up with anyone else. You just need to start where you are and let yourself grow from there
✨
21/07/2026
Sarah has trained at KOA since 2018. Three coached sessions a week, most weeks, for years.
The moment that stands out to her is not a lift in the logbook. It is putting her own bag in the overhead compartment. Something insignificant, and not insignificant at all.
Her formula is simple: consistency, and guidance to train without injury.
Her advice: don’t think too much, just go.
Get your free consult and book your slot today. Link in bio.
20/07/2026
KOA Fitness is hiring a female trainer
We’re looking for a coach to join our women-only strength studio in Mont Kiara. We audition because coaching should be seen, not just read on paper.
Join our audition
📍 KOA Fitness, Mont Kiara KL
🗓️ Wednesday, 5 August 2026, 12:00PM
Part-time or Full-time
Already submitted your application? DM “Interested” and we’ll secure your slot.
New applicants: complete the application and upload your resume — link in bio.
16/07/2026
Quick check: how many days a week do you strength train? 👀
Research points to 2+ days as the sweet spot for building strength. How realistic is this for your lifestyle right now?