17/08/2021
🔴Live Sharing Session🔴
Age. It’s not the sexiest topic, but did you know that there is a strong connection between Ageing and Fitness?
Join us this Saturday (21 Aug) at 11am as we explore the Relationship between Ageing and Fitness!
We will be sharing:
🔸the TOP 4 Physical Traits that you need to know that is causing you to age faster that you should,
🔸why these deteriorating physical traits are NOT inevitable, and
🔸how to start REVERSING Your Age!
Book your FREE slot now via our timetable. Link in bio.
See you this Saturday!
18/09/2020
Layered support + energy return = the ultimate gym shoe.
Shop UA HOVR Apex 2 in stores or online at UA.com.
01/03/2020
Happiness is...
Not having to set the alarm for the next day
16/02/2020
Few years ago, after my graduate from school
who already know what i am doing next, who have it all mapped out, but don't be so sure, because life is unpredictable
life is famous for throwing curve balls, when you least expect them
I never knew i will into yoga since i started work at fitness industry
Until I realize something what I really need it
Yoga show me how to handle every situation even better, let go of the thing that no longer serve me
@ Vitruvio Gym
16/02/2020
Few years ago, after my graduate from school
who already know what i am doing next, who have it all mapped out, but don't be so sure, because life is unpredictable
life is famous for throwing curve balls, when you least expect them
I never knew i will into yoga since i started work at fitness industry
Until I realize something what I really need it
Yoga show me how to handle every situation even better, let go of the thing that no longer serve me
@ Vitruvio Gym
29/01/2020
There is a cost
Being the healthy person you know
And having that is happiness, there is a price to pay
Eating the right food, being self disciple
Getting to work out 6 times a week, but long journey, there is a price to pay,
Too
19/01/2020
It's nice to come into an atmosphere that's up uplifting and good
08/01/2020
I've always believed doors should open for you not because of your qualification, but because of who you are
# Rishikesh
31/12/2019
Your new resolution is my every day
Namaste everyone🙏
📷.lavish
28/12/2019
The Journey Never End
Before and after finish 200 hour yoga teacher training still walking toward my passion to explore more different physical exercise and metal health. First time solo travel to Rishikesh explore yoga culture in India, out of my expectation a whole new experience in my life to realize live in a present, be gratitude everything what I have now, not the past and future
Lovely and Kindness,
Thank you 🙏
you taught me a lot of knowledge and explore amazing place in Rishikesh
📷 .lavish
@ Mantra Yoga & Meditation School
29/01/2020
19/01/2020
08/01/2020
31/12/2019
28/12/2019