28/09/2026
很高兴在上个周末参加了一个三天两夜的曼陀罗工作坊,从野外茶道、森林浴,然后好好地画画,都让我感觉自在惬意!
虽然我不是第一次画曼陀罗,但是这次让我领悟到不一样的感受。
曼陀罗对我来说,除了可以自由创作之外,也是一种非常神奇的工具;它可以让瞬间把集中力回归到当下,所以我非常喜欢画曼陀罗。
你们有多久没有把时间留给自己,回归当下了呢?
I’m delighted to have attended a three-day, two-night Mandala workshop last weekend, I enjoyed so much of the outdoor matcha tea making, forest bath then drawing the mandala.
Though this wasn’t my first time drawing mandalas, this experience gave me a whole new perspective and a different sense of appreciation.
To me, mandala drawing is more than just a form of free expression. It is also a fascinating tool that allows me to bring my focus back to the present moment almost instantly. That’s one of the reasons why I love drawing mandalas so much.
How long has it been since you last took some time for yourself and brought your awareness back to the present moment?
#茶道 #森林浴
spiritualgrowth