Strong Pilates Bangsar

All proceeds from STRONG FOR A CAUSE goes straight to Persatuan Pendidikan D’Wira in Kuching, a school dedicated to educating primarily stateless children aged 4 to 21. Your presence directly funds daily operations, providing essential resources for students, teachers, and staff, and helping create a safer, more sustainable learning environment.

That’s the heart of it. And it’s all happening as part of Celebrate with Purpose: Tabby’s reimagined birthday tradition, blending her love for movement, music, and community while giving back to a cause close to her heart.

This special edition Strong class opens to DOUBLE CAPACITY, so more of us can move, sweat, and connect. Still fiercely intentional, powerful, and connected through every block, just with an extra push (and maybe a few extra burnouts, Tabby style 😉) to make it one to remember.

Come sweat for something that truly counts.

ℹ️ Simply book and donate through the Strong Bangsar official WhatsApp contact, and you’ll receive an e-ticket to lock in your spot

Stronger Hearts Together — 1 May

We’re just days away from Stronger Hearts Together at Strong Bangsar, a community charity fitness event bringing together movement, education, and heart health awareness.

We’re excited to share that through our initial fundraising efforts and with the support of our Strong community, we have raised RM1,875 for Yayasan Jantung Kongenital Malaysia (YJKM), supporting children and families affected by congenital heart conditions. A special shoutout to Vivien and Siew Peng ( ) our highest fundraising team contributing a staggering RM1,375. Truly incredible!

As we head into event week, we are now expanding the impact of this initiative by also supporting Yayasan Jantung Malaysia (YJM). All further contributions will go directly to YJM via the QR code in the next slide. Once donations are made, send us a screenshot of the receipt along with the team you’re donating on behalf of.

A key update: Stronger Hearts Together now supports both organisations:
• YJKM — RM1,875 raised
• YJM — ongoing fundraising via QR

Both play important roles across the heart health journey, from congenital care to prevention and awareness, and we’re proud to be supporting both through this initiative.

We’re also honoured to have Dr Syahmi from Poliklinik HopeVision joining us onsite with heart health activations including free BP checks, a short heart health talk, and onsite medical screening packages, alongside our STRONG Team Sweat charity class.

Let’s finish strong and make every rep count 🤍

📍 Book via STRONG app/ ClassPass
📲 Donate via QR code in next slide

Move with purpose for a cause that matters. Join the STRONG Team Sweat charity class in support of Yayasan Jantung Malaysia raising awareness for heart health through community and movement.

Stay on after class for a Heart Health Workshop + Blood Pressure Checks led by Dr Syahmi from Poliklinik Hope Vision.

📅 May 1st | 10:30am – 12:30pm
Book via the STRONG app

We’re also hosting a team fundraising challenge. Top fundraising team wins special prizes. Can’t make it? You can still support via the Give Asia link in bio 🔗

Come sweat, learn, and give back.
Every beat counts!

Congratulations to on the beautful opening of your Gardens Mall store.

What a spectacular experience the launch was. So thoughtfully curated, full of energy, and a true reflection of the brand.

We’re grateful to have shared this moment with you, bringing our communities together through movement, energy, and purpose.

Here’s to many more meaningful moments ahead, and to continuing to inspire strength, both inside and out. 🖤

Welcome to your Strong era 🪐

Rep one thousand. What a moment. The energy you brought to the floor today was nothing short of remarkable. It’s not the number on the mirrors that floors us, it’s the courage in the Strong room.

Thank you for showing up and leaving it all there. Let’s carry this unstoppable momentum into the days ahead. You continue to prove that this community is on another planet, Strong humans!

All that training? Time to see your progress. 1000 Reps is our once-a-year Strong global event 🌎

• 10 Exercises × 100 reps = 1000 Reps total;
• Break it into smaller sets or go for 100 straight. Your pace, your sets, your way;
• Fastest three win gifts from & much more;
• Everyone who finishes receives a limited edition 1000 Reps 2026 badge.

You’ll be surrounded with the incredibly fun Strong community, breaking new limits in the Strong Room and drenched in good vibes by the end of it all!

🟢 18th of April, 2026
🟢 9:00am with Jase
🟢 10:30am with Jase
🟢 12:15pm with Tabby

Your new level stats now. Let’s rise, Strong humans!

When: Saturday 18 April, 2026

Where: with all STRONG Studios Worldwide

Designed for STRONG veterans and newbies alike.

This is your 1000 reps.
Your personal challenge.
Your race against the clock.
Hit them all or chase a PB.

10 movements. 100 reps each. 60-minute time cap.

Limited spots. Classes are subject to capacity.