Group Fitness l HYROX Training Club
Functional l Strength l Cardio
50min Coach-Led | HRM Tracking
28/04/2026
Work hard. Train harder. 💼➡️🏋️
This week’s timetable - Plus:
🥤 29/4 Powered by Upbound HIIT- redeem 1 FREE performance drink in class
👔 1/5 Labour Day Summit - rock your work outfit to class (yes, we mean it)
🎉 Bring a friend FREE on Friday!
Progress doesn’t take a day off. Book your sessions now. 📲
28/04/2026
⏳ CLOSING 30 APRIL
LIMITED TO FIRST 30 PAX ONLY
ONLY AT BFT HARTAMAS
Fill in the form now!
Valid for non-members only.
27/04/2026
In conjunction with Labor Day this Friday, we are dressing up! Come in anything but your workout clothes. Be creative, have fun and smash the session in your outfit! 😜
Bring a friend too, the more the merrier 🏋️♀️🥳
Just attend 30 sessions within 18th May to 12th July to stand a chance to win a 10k AUD BFT travel experience. Package comes with a meal plan, coach and dietician consultation, 360 body scan and many more! DM us or WhatsApp 60 12 234 8828 to book your spots! Special early bird offers if you book before 30th April
⏳ CLOSING 30 APRIL
LIMITED TO FIRST 30 PAX ONLY
ONLY AT BFT HARTAMAS
Tap the WhatsApp button to know more! 💪🏻
DON’T WAIT AGAIN.
IT’S TIME — TRAIN SMARTER.
Valid for non-members only.
26/04/2026
New week, let’s get moving 🔥
From cardio to strength to HYROX — we’ve got everything covered. Get stronger with each progressions 💪
Book your sessions and bring a friend along to enjoy a class for free on 1st May, Friday!
24/04/2026
⏳ CLOSING 30 APRIL
LIMITED TO FIRST 30 PAX ONLY
ONLY AT BFT HARTAMAS
Tap the WhatsApp button to know more! 💪🏻
DON’T WAIT AGAIN.
IT’S TIME — TRAIN SMARTER.
Valid for non-members only.
Train Smart. Recover like an Athlete.
Recovery 10X & Helios Fitness is now BFT’s preferred recovery partner across Asia 🇸🇬🇲🇾🇮🇩🇭🇰
🧊Cold plunge. 🔥Sauna. Rolling out across BFT studios region-wide.
See us LIVE at BFT Conference Cairns, 23 & 24 April 🇦🇺 Let’s connect if you’re there 🙌
20/04/2026
⏳ CLOSING 30 APRIL
LIMITED TO FIRST 30 PAX ONLY
ONLY AT BFT HARTAMAS
WhatsApp “COMMIT” 🔥 at link in bio to know more!
DON’T WAIT AGAIN.
IT’S TIME — TRAIN SMARTER.
Valid for non-members only.
Wishing we’re in instead 😞🤟🏻
👇🏻 Comment below what your favorite song is from 🎵
19/04/2026
Some days you’ll feel strong, some days you won’t — just come in anyway. That’s what matters.
We’ll meet you where you’re at, push you when you need it, and celebrate every small win along the way.
From sweaty HIIT days to strength sessions and that HYROX grind… this week’s built to make you better, one class at a time.
CrewFit = suffering… but make it fun 😮💨😂
Sweating buckets, gasping through cardio, but your team’s right there hyping you up every rep 💪
Stronger together—always.
| Monday | 06:00 - 22:00 |
| Tuesday | 06:00 - 22:00 |
| Wednesday | 06:00 - 22:00 |
| Thursday | 06:00 - 22:00 |
| Friday | 06:00 - 22:00 |
| Saturday | 08:00 - 13:00 |