RunStreak Malaysia

5 Tips for a Successful Run Streak From a Runner Who Just Ran Across the Country

Berapa lama tempoh “Run Streak” yang pernah anda buat?

Welcome all runners!
The run streak simply means running on consecutive days, for a set period of time, without fail. The rules are simple: you set your intended timeframe, and then all you have to do is run every single day. Your run streak can be for weeks, months, or for the exceptionally committed runner, forever.

For Malaysian Runners, let’s share our experience here and keep supporting each other.

We also welcome runners from all around the world to join our community. You can find more info on run steak here:

The Complete Guide to the Pros and Cons of the Running Streak: https://lnkd.in/gRQzmnE
7 tips for a successful running streak: https://lnkd.in/gJRXHTJ
The rise of the run streak: https://lnkd.in/gnmjxmb
Benefits of a runstreak: https://lnkd.in/ggpsQvT
What does it mean to “be on a runstreak”?: https://lnkd.in/gMp-pEm
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Selamat datang kepada semua pelari!

“Run Streak” bermaksud berlari setiap hari secara berturut-turut untuk suatu jangka masa tanpa gagal. Peraturannya mudah: anda menetapkan jangka masa yang anda inginkan, dan yang perlu anda lakukan adalah berlari setiap hari. “Run Streak” anda boleh berlangsung selama berminggu-minggu, berbulan-bulan, atau untuk pelari yang sangat komited, selama-lamanya.

Bagi semua pelari Malaysia, Jom berkongsi pengalaman anda di sini dan terus saling memberi sokongan di antara satu sama lain.

Kami juga mengalu-alukan pelari dari seluruh dunia untuk menyertai komuniti ini.

Runstreak — ULTRARUNNING ACADEMY People may have many different reasons for going on a running streak, but we think that it’s actually one of the best ways to train for ultrarunning! A runstreak is a great way to start a new, healthy habit. It’s also very kind to your body, as long as you stick to running slowly and don’t run...