Average BJJ

Average BJJ

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At Average BJJ, we believe in learning BJJ without getting smashed.

Our gym is perfect for beginners and everyday folks who want to train without pressure.No crazy intensity—just comfortable, friendly sessions that help you improve at your own pace.

25/02/2026

Charlie Jones | Jiu Jitsu Coach
Personal training focused on staying calm under pressure & building a game that fits you.
Students with ADCC & Gi gold medals.
Co-Founder of Guardian Malaysia | Kids specialist using game-based learning.
Interested? DM .jones.96 Now!

24/02/2026

We just invested in a Body Composition or "InBody" Scan for our community at Average, AOS, and Blueprint.

Why?

Because guessing your progress is average. Measuring it is better.

The InBody scan breaks down:
• Body fat percentage
• Skeletal muscle mass
• Visceral fat levels
• Segmental muscle balance (left vs right)
• Basal metabolic rate
• Total body water

No more relying on the scale. No more “I feel leaner but I’m not sure.”
You’ll see exactly what’s changing and where.
Best part ?
It’s completely FREE for all members.

If you’re training here, you deserve data. We will be bringing the machine and rotate around the gyms for your convenience.

Welcome to smarter progress.

Photos from Average BJJ's post 24/02/2026

*Average Rashguard 2026 ONLY FRIENDS* Edition is now open for pre-order.

Bad news. Its not open to public,OF means OnlyFriends. It’s also *still* limited. We will never reprint. Gone means gone.

*Why Pre-Order?* cuz it's PRE-ordered only !!! We will not stock.

1. Custom name on the back.
For the first time ever, you can put your own name like you're an sponsored athlete.
Not a competitor? Even better! No rule says we can’t look like we’ve got TRT sponsors. Confidence is free this time round ! Since we can't be one, we surely can look like one!

2. Exact sizing.
Go try the Aesthetic rashguards at Average. Test fit. Do a few movements. Make sure it hugs your CNY belly properly before ordering.

3. Cheaper.
Because I don’t have to stock 47 random sizes hoping you’ll remember to buy them.

Payment?

No payment until the item arrives. About one month plus.
Cash tight? We have 0% Uncle John instalment.
No credit card. Just trust.
Condition: active auto-debit gym membership. We’re generous, not reckless.

New for 2026

Teen's option, Long sleeve option !!! Because sometimes you want to look technical and mysterious.
• Rashguard: RM199 ( same for both long & short sleeve )
• Grappling Shorts: RM199
• Pre-order *FULL SET* price: *RM349 only !!*

*Pre-orders close 10th March. *

Two weeks to test sizing and lock in your details.DM for our order form.

Swanky. Limited. Average !

23/02/2026

6 week beginner course-
Rm 599
Thinking about trying Jiu-Jitsu but not sure where to start?
This programme is built for complete beginners.
Coach Charlie .jones.96
Will guide you step by step so you can:
Learn practical self defence
Build confidence
Get comfortable training on the mats
Join a supportive team environment

Everyone starts somewhere, start with us.

DM for details.

Catch you on the mats!

17/02/2026

When I first walked into jiu-jitsu in 2023 at , I started training with my brothers, Aidan, Yong, Ho. We where then the Four clueless white belts wrapped up in gi.

Then 2024 happened. I got kicked out of the current Daisho ( for skipping warmups )& The white belts who stayed got their blue belts. The guys who left with me? We had to hit reset.

Under Prof stringent grading, “almost there” means “wait next year.”

I joke about buying belts. Truth is, these guys paid more than anyone. Not with money. With time. With resilience . With starting over when it would have been easier to stay. The exodus cost us a year. Not just in rank, but in being split from people we trained & came up with.

So today, watching the crew finally get recognised for the hours, the rounds, the countless hours of pirated bjj fanatics studying… it hits different. This wasn’t a fast track. It wasn’t convenient. It wasn’t political.

It was earned. Congrats brothers , time to put "BJJ" in your IG username .

15/02/2026

Sorry guys , drop ins not allowed anymore. Get your invitations by referrals from average members only. Bring a guest to our members means you're our guest. No drop in fee required. We're not exclusive, we're just trying to keep the mats safe for our members. Having an invitation means someone vouches for you. We like that.

14/02/2026

Oh, I thought you said "go LOCK yourself"

12/02/2026

*We’re Closing*(For New Memberships)

Not closing the gym. Relax.

But we are closing open access.

This year has been a big one for us. We’ve grown a lot. Some nights, the mats are full and the energy is high. I’m incredibly grateful for that.

At the same time, growth comes with responsibility.

I don’t want classes to feel overcrowded.
I don’t want coaches stretched thin.
And I don’t want the culture to slowly dilute.

What makes Average special is the attention, the control, and the people in the room. That doesn’t happen by accident. It happens by design.

As we grow, our responsibility is to protect that environment.

So here’s how we’re moving forward.



Step 1 – Effective Immediately

• No more drop-ins.
• New members may only join through referral from an existing member, followed by an onboarding process.
• We will be capping total membership at 200 members.
• ⁠There will be a waiting list

This ensures that everyone who steps on the mat is someone we collectively vouch for.

We are closing our doors to the public moving forward ( 31st March ) .



Step 2 – Effective 31st March 2026

There will be a price revision for all *new members* to RM320/month.

Existing members and Founders Group are not affected.
Your current rate remains as promised.

The price increase applies across all our gyms — Average BJJ, AOS & Blueprint.



We’ve grown fast.

Now it’s about maintaining quality, protecting culture, and keeping the room safe and controlled.

If you have friends who’ve been thinking about joining, now is the time.
The cut-off date for current membership rates is 31st March.

As always, we choose culture over capacity.

Love
Uncle John .

Photos from Average BJJ's post 04/02/2026

No one is untouchable. Not even the owner.

Average BJJ has formed an Independent Safeguard & Continuity Committee to protect our members — especially women and minors — and to hold everyone accountable.

This committee has real authority, zero tolerance for abuse, and the power to act without interference.

Safety is not promised here.
It’s enforced.

Thank you to the committee members for stepping up:
quay

This is our line in the sand.
And we will defend it.

02/02/2026

New schedule out now! Come train!

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Location

Address


4-2 Alpha Complex , Jalan 1/47B Off Jalan Ipoh
Kuala Lumpur
51200

Opening Hours

Monday 19:00 - 23:00
Tuesday 13:00 - 14:00
19:00 - 23:00
Wednesday 19:00 - 23:00
Thursday 13:00 - 14:00
19:00 - 23:00
Friday 13:00 - 14:00
19:00 - 23:00
Saturday 18:00 - 22:00
Sunday 18:00 - 22:00