13/05/2026
🧘🏼 Whether you’re travelling, easing back into movement, short on time, or simply prefer practising from home — our online classes are here to support your practice in a way that fits into real life.
Move with us live from wherever you are, and stay connected to your body, breath, and community beyond the studio walls.
All you need is a mat, a little space, and yourself.
Join us online 💛
Visit utlmy.com to start today.
16/03/2026
💛 It takes a community to grow a teacher.
Our Community Class is guided by our TTC graduate teachers—sharing what they’ve learned, one class at a time.
Join Swen tomorrow at 9.00am and be part of her journey.
✨ Book your class to show your suppor
12/03/2026
💛 It takes a community to grow a teacher.
Our Community Class is guided by our TTC graduate teachers—sharing what they’ve learned, one class at a time.
Join Josy this Friday at 7.00pm and be part of her journey.
✨ Book your class to show your support
06/03/2026
Curious about yoga or looking for a new studio to call home?
Our 2-Week Intro Pass lets you enjoy 14 days of unlimited classes at UTL so you can try different styles, meet our wonderful teachers, and find the classes that feel right for you.
Whether it’s your first class or your first in a while — we’d love to welcome you to the mat. ✨
03/03/2026
💛 Midweek reset just got better.
Introducing Yin & Yang — a practice of contrast, balance and wholeness.
Move with intention. Pause with awareness.
We’ll build gentle heat, explore functional strength, and then soften into longer-held shapes to restore and recalibrate.
🗓 Wednesdays
⏰ 10:30AM & 6:30PM
Because sometimes you need both the fire and the stillness.
Book your mat today✨
02/03/2026
💛 It takes a community to grow a teacher.
Our Community Class is guided by our TTC graduate teachers—sharing what they’ve learned, one class at a time.
Join Christina this Thursday at 9.00am and be part of her journey.
✨ Book your class to show your support
01/03/2026
🌱 March is here
A new month to return to your mat, your breath, your rhythm.
Whether you’re building strength in Flow, softening into Yin, or finding balance in between — your space is here.
Consistency > intensity
💛 See you on the mat.
Book your classes via the link in bio ✨
28/02/2026
❓ Got questions about our 200hrs Function + Flow Teacher Training?
We’ve rounded up the 5 most frequently asked questions — the real ones people are sometimes shy to ask.
If you’ve been curious but unsure, this is for you.
Swipe ➝
And if you’re still wondering… come talk to us on Open Day. We’re happy to share honestly.
💛 DM or Whatsapp us to RSVP.
26/02/2026
✨Where function meets flow.
Our next Function + Flow Teacher Training starts 28 March 2026—designed for teachers and dedicated practitioners who want to move with clarity, purpose, and confidence.
If you’ve been feeling the pull to deepen your practice or step into teaching but still have questions, join us at our Function + Flow TTC Open Day.
A space to connect, ask, and explore. Meet lead trainer Debbie, learn more about the training, and have the conversations you need before taking the next step.
To RSVP, DM or Whatsapp us.