Huoy Tyng

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Huoy Tyng Better way of being happy & healthy. Personal transformation supporting you to live life to fullest. Just like you, I'm ordinary too!

I aim to work with my clients, helping them look, feel and live better. Not in a quick fix manner but with simple day to day tasks and personalized sessions that can be life changing. Unlike what we're told, health isn't just about proper food and exercise but has a lot to do with a healthy mind and body. In hopes of sharing this vital awareness to others, I've turned my career into one of helping ordinary people transform their lives into a happier and healthier one. Allowing them to live their life to the fullest!

"The only thing I can control right now is my body."A client told me this during a tough moment, choosing to move anyway...
28/09/2026

"The only thing I can control right now is my body."

A client told me this during a tough moment, choosing to move anyway because it was one of the few choices she felt in control of that day.

Exercise isn't always about getting stronger, losing weight or pushing harder. Sometimes, movement simply gives us something to come back to when everything else feels a little uncertain.

On some days, just showing up for yourself is enough. 🌱

Full blog in profile 💚

Sometimes it’s not about finding a completely different path. It’s about finding your place within it. 😊It took me time...
22/09/2026

Sometimes it’s not about finding a completely different path. It’s about finding your place within it. 😊

It took me time to realise that too.

On 18 October, Sanadt Kumar and I will be having a conversation about finding your niche, experimenting along the way, and building a path that feels like yours.

Two very different industries. Two very different journeys. But probably more in common than we think.

Come join the conversation.💚

📅 18 Oct 2026 | 4–6PM
📍 Ascendance HQ, Kota Kemuning

Registration link https://luma.com/bcco0nog

15/09/2026

Learn along the way, make mistakes, adjust, and keep going. That’s pretty much how I’ve built my journey too. ☺️

And that’s part of why I’m having Elevate Your Fitness Career this November. Just a space to share the real side of building a career in the health and wellness field.🌱

🗓 22 November 2026
⏰ 2:00-5:00 PM
📍 Bukit Jalil
💗 RM 20

Come have a real conversation with us. 😊

It’s been a while since my last blog. ☺️This time, I’m going back to something simple, but important.💫Strength training ...
08/09/2026

It’s been a while since my last blog. ☺️

This time, I’m going back to something simple, but important.💫

Strength training is more than just about building muscles. For children and individuals with special needs, it’s also about building the physical foundation for everyday movement.

I’m starting with 5 basic movement patterns and why they matter.
More breakdowns on each movement coming next.

Read the full blog here ☺️
https://huoytyng.com/strength-training-is-more-than-just-about-building-muscles/

It’s happening again. ☺️Elevate Your Fitness Career is back this November.It’s a 3-hour conversation for those who are a...
04/09/2026

It’s happening again. ☺️

Elevate Your Fitness Career is back this November.

It’s a 3-hour conversation for those who are already in fitness, coaching, therapy or education, and also for those who are exploring whether this could be a long-term career path.

We’ll talk about what it really takes to build a career around working with people, creating impact, and building something sustainable for yourself.

A space to explore if this path is for you, and perhaps see this career from a different perspective.

📩 Text me or scan the QR code to book your slot.

See you in November. 💚

I had the opportunity to guest host the ET Ideas Talk Series alongside with the Founder of ET Ideas and my mentor, Elang...
31/08/2026

I had the opportunity to guest host the ET Ideas Talk Series alongside with the Founder of ET Ideas and my mentor, Elango Thiyagu, on the topic "Independence of the Mind… Is When You Can Choose".

One thing that stayed with me from the talk:
The first step is to learn to listen to your heart.

Sounds easy, but definitely not simple.

Perhaps independence starts from there.
To listen, to understand, and then to choose.

Selamat Hari Merdeka! 🇲🇾

A milestone moment yesterday. Sharing my research, answering questions and gaining new perspectives. One step closer. ☺ ...
22/08/2026

A milestone moment yesterday. Sharing my research, answering questions and gaining new perspectives.

One step closer. ☺

Honestly, it's easy to get caught up in the doing and forget to share the journey! ✨Here’s a quick snapshot from a recen...
12/08/2026

Honestly, it's easy to get caught up in the doing and forget to share the journey! ✨

Here’s a quick snapshot from a recent workshop. Between teaching, coaching, and doing research, my main focus is always the same; helping people build healthy habits that actually fit into real life.

Just dropping by to say a quick hello! 👋

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Kuala Lumpur

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+60123070632

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