Pump Fitness Cheras

CALLING ALL LADY WARRIORS! 🥊

Ready to build confidence, get stronger & unleash your fighting spirit?

PUMP FITNESS Shamelin is recruiting only 12 Lady Warriors for our exclusive Ladies Muay Thai Private Group Class — train and learn alongside guidance inspired by Malaysia National Fighter Fatin 🇲🇾

🥊 4 Classes Weekly
🥊 Ladies-only environment
🥊 Strength • Fitness • Self-defense

⚠️ Only 12 slots available and is first come, first served!

PUMP Members: RM370/month
Non-Members: RM650/month

🥊DM us now to secure your spot and join the warrior squad!

The troops of PUMP CHERAS weekend warriors… Find out our Sunday Muay Thai Class!!! By Coach

Happy Mother’s Day to all the incredible moms in our PUMP Fitness Cheras family 🌸💪 the GANG I ❤️ U

Today, we celebrate your strength, love, and dedication, both inside and outside the gym. Thank you for inspiring us every day ❤️

Wishing all moms a beautiful day filled with love and happiness 🌹

STRONG MUM • STRONG YOU • STRONGER TOGETHER

It’s never too late to start 💪❤️

Exclusive Parents Day membership promotion for ages 50 & above, available for a limited time only.

📅 1 May – 16 May
📩 DM us to enquire now.

Gang I LOVE You, Sunday New… Download.. Book!!!

Your weekly sweat schedule is here 🔥
From high-energy cardio to strength and recovery sessions, we’ve got something for every mood and fitness level.

Book your spot now and let’s move 💪

LADIES, READY TO TRAIN LIKE A FIGHTER?
Step into a PRIVATE small group Muay Thai class at PUMP Fitness Shamelin, Cheras. Where you get more attention, better coaching, and faster results ⚡️

👊 Small group = more personalized guidance
🥊 Learn proper technique, not just sweat
🔥 Build strength, confidence & real skills

ONLY 6 LADIES PER SESSION
Enjoy a focused, supportive, and exclusive training environment

Tuesday 7PM | Sunday 2PM
FREE TRIAL for non-members
⚠️ Limited spots — once it’s full, it’s FULL
📍 Walk in or DM us now to secure your slot!

StrongerTogether

Volume 2 ✅ DONE. And the results? SPEAK for themselves.
Volume 3 is now OPEN⚡️

Our SHAPE – Inspired by Pilates Reformer participants didn’t just show up… They transformed.

✔ Fat & weight loss
✔ Belly reshaping
✔ Stronger, leaner bodies
✔ Smarter, healthier lifestyles

This is what 12 weeks of consistency looks like.

Volume 3 is now open and spots are filling fast.
If you’re serious about change… you already know what to do.

📩 DM us to secure your slot.