Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pump Fitness Cheras, Gym/Physical Fitness Center, 18, Jalan 5/91A, Taman Shamelin Perkasa, Kuala Lumpur.
PUMP Fitness MY
📍Taman Shamelin Perkasa
Professional Body Building Fitness
Comprehensive Personal Training Program
Group Training Program & Classes
Strength & Powerlifting Club
Out with the old. In with the new. 💥
A fresh upgrade is here because your training deserves the very best.
Come experience the difference at Pump Fitness.
04/07/2026
Be brave enough to change yourself.💯💯💯💪💪
Train with purpose.
Love without waiting.🔥🔥🔥
✨ Move Better. Feel Stronger. ✨
🧘♂️🧘♀️🧘🧘🧘♀️🧘♂️
Discover the power of Pilates! Improve your posture, build core strength, increase flexibility, and move with confidence. Whether you're a beginner or experienced, Pilates helps you achieve a stronger, healthier, and more balanced body.
Join us today and start your Pilates journey! 💪🧘♀️
25/06/2026
🏃♂️ BE PART OF THE RUN – ONE DAY ONLY PROMOTION! 🔥
This Sunday, 28 June 2026, it’s more than just a run—it’s your chance to kickstart your fitness journey with our BIGGEST Membership & Personal Training Deals! 💪 PUMP GAME Pump Fitness Cheras
🎉 Exclusive Event Promotions:
🔥 Membership from ONLY RM158/month
✅ 12 Months Membership – RM1,900
✅ Top up just RM100 to receive 4 Personal Training Sessions (Worth RM1,000)
💥 Total Package: RM2,000
Original Price: RM3,236
💰 SAVE RM1,236
💪 Personal Training Promotion – Up to 30% OFF
✔️ 48 Sessions – RM6,624 (Save RM2,900)
✔️ 12 Sessions – RM1,896 (Save RM500)
🎽 Join our 5KM Community Run, complete the PUMP Passport Challenge, explore our facilities, meet our coaches, and unlock exclusive offers!
📅 Date: Sunday, 28 June 2026
⏰ Time: From 7:00 AM onwards
📍 Venue: PUMP Fitness Cheras Shamelin
📝 Register now:
https://forms.gle/QS4MNEFACLz7KnJq5
⚠️ ONE DAY ONLY! Don’t miss this opportunity to save BIG and transform your fitness journey.
📩 Register today or DM us for more information. We can’t wait to see you there! ❤️
PersonalTraining GymPromotion PUMPFitness Cheras Shamelin CommunityRun TrainStronger MoveBetterLiveBetter
24/06/2026
🏃♂️🔥 BE PART OF THE RUN! 🔥🏃♀️
PUMP Fitness Cheras is teaming up with Fuel Good & Rokeby for an exciting community fitness event that’s open to everyone!
📅 Date: Sunday, 28 June 2026
⏰ Time: 7:00AM onwards
📍 Location: PUMP Fitness Cheras (Shamelin)
Registration Fee💙
PUMP Members: RM15
Non-Members: RM20
🎁 Complete the PUMP STAMPS Challenge and stand a chance to get a goodies:
✅ Fuel Good Meal
✅ Rokeby Protein Drink
✅ PUMP Day Pass
✅ PUMP Group Class Pass
✅ Exclusive PUMP Crew Socks
🏃 5KM Community Fun Run
💪 FREE Group Classes
🚶 Guided Gym Tour
Whether you’re a fitness enthusiast, runner, or just looking for a fun Sunday morning with friends and family, this event is for you!
👉 Register now:
https://forms.gle/QS4MNEFACLz7KnJq5
CommunityRun PumpPassportChallenge MoveBetterLiveBetter FitnessCommunity CherasFitness KLFitness SundayRun LetsMoveTogetherStrongerTogether 💙🧡
Reformer Pilates at Pump Fitness Cheras.
A controlled, low-impact workout designed to strengthen your core, improve posture, and enhance overall movement quality.
Train with precision. Move with purpose.
Training sensitivity
- Triceps
My Boss and Manager ask me to do marketing
01/06/2026
Pilates Reformer is now OPEN TO THE PUBLIC!
Ready to improve your strength, flexibility, and core stability?
Tuesday, 2 June 2026
11:00 AM – 12:00 PM
📍 PUMP Fitness Cheras
✅ Beginner Friendly
✅ Full-Body Low Impact Workout
✅ Build Strength & Flexibility
✅ Improve Core Stability
Limited reformer slots available! Scan the QR code and book your spot today.
“Who’s joining us? 🙋♀️🙋♂️ Tag your workout buddy below!” as the first comment.
Move Better. Feel Stronger. 💙
01/06/2026
Pilates Reformer is now OPEN TO THE PUBLIC!
Ready to improve your strength, flexibility, and core stability?
Tuesday, 2 June 2026
11:00 AM – 12:00 PM
📍 PUMP Fitness Cheras
✅ Beginner Friendly
✅ Full-Body Low Impact Workout
✅ Build Strength & Flexibility
✅ Improve Core Stability
Limited reformer slots available! Scan the QR code and book your spot today.
“Who’s joining us? 🙋♀️🙋♂️ Tag your workout buddy below!” as the first comment.
Move Better. Feel Stronger. 💙