05/09/2026
LifenFitness TTDI
24/7 fitness centre
05/09/2026
04/09/2026
100 Days of hard work, dedication, and incredible transformations! πͺβ¨
Itβs time to show love to the participants who gave it their all during the 100-Day Transformation Challenge!
π Voting Period: 4th September β 6th December 2026
How to Vote:
β€οΈ Step 1: Like the post of your favorite transformation.
π¬ Step 2: Leave a comment cheering them on!
Your support means everything. The participant with the most likes will be crowned the winner! π
Drop your votes and show them some love in the comments! π
TransformationJourney LifenFitnessTTDI PlazaVadsTTDI KLFitness
04/09/2026
CONTESTANT 7 β JEAN
BEFORE
βοΈ Weight: 42.3 kg
πͺ Muscle Mass: 17.8 kg
π₯ Body Fat: 20.0%
AFTER
βοΈ Weight: 43.5 kg
πͺ Muscle Mass: 18.5 kg
π₯ Body Fat: 20.6%
04/09/2026
CONTESTANT 6 β SITI HAJAR
BEFORE
βοΈ Weight: 74.2 kg
πͺ Muscle Mass: 24.3 kg
π₯ Body Fat: 40.0%
AFTER
βοΈ Weight: 74.5 kg
πͺ Muscle Mass: 25.7 kg
π₯ Body Fat: 37.1%
04/09/2026
CONTESTANT 5 β FAKRI
BEFORE
βοΈ Weight: 51.8 kg
πͺ Muscle Mass: 23.2 kg
π₯ Body Fat: 17.8%
AFTER
βοΈ Weight: 54.8 kg
πͺ Muscle Mass: 25.8 kg
π₯ Body Fat: 15.2%
04/09/2026
π CONTESTANT 4 β TRISHA
BEFORE
βοΈ Weight: 49.5 kg
πͺ Muscle Mass: 18.2 kg
π₯ Body Fat: 30.2%
AFTER
βοΈ Weight: 49.2 kg
πͺ Muscle Mass: 18.1 kg
π₯ Body Fat: 30.8%
04/09/2026
π CONTESTANT 3 β KHAIREL
BEFORE
βοΈ Weight: 77.4 kg
πͺ Muscle Mass: 36.4 kg
π₯ Body Fat: 17.6%
AFTER
βοΈ Weight: 78.2 kg
πͺ Muscle Mass: 37.6 kg
π₯ Body Fat: 16.1%
04/09/2026
CONTESTANT 2 β AYMAN
BEFORE
βοΈ Weight: 89.7 kg
πͺ Muscle Mass: 31.7 kg
π₯ Body Fat: 37.8%
AFTER
βοΈ Weight: 86.6 kg
πͺ Muscle Mass: 31.7 kg
π₯ Body Fat: 35.6%
04/09/2026
π CONTESTANT 1 β ANGELA
BEFORE
βοΈ Weight: 74.9 kg
πͺ Muscle Mass: 26.1 kg
π₯ Body Fat: 36.9%
AFTER
βοΈ Weight: 72.7 kg
πͺ Muscle Mass: 26.4 kg
π₯ Body Fat: 34.0%
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