Transform Fitness TF

03/10/2026

5 zones, 8-minute blocks, and non-stop energy on the floor! 💥🔥

Huge appreciation to everyone who came out and crushed today’s HYROX Foundational session! From sandbag cleans, rowing sprints, and sled pulls to low squat holds and running intervals, every team brought serious grit to every single zone. 🙌💦 

Hope you all enjoyed the burn and left feeling strong! Rest up, recharge, and we’ll see you back on the floor for the next one! ⚡️

31/08/2026

15/06/2026

KUANTAN’S FIRST & ONLY OFFICIAL HYROX GYM

Train alongside Malaysia’s Top 10, Top 20, and Top 40 ranked HYROX athletes.

HYROX is more than fitness—it’s about mastering the right techniques. We teach proven race-specific strategies for both Singles,Doubles and Relay divisions, helping you move more efficiently and perform at your best on race day.

Learn from athletes with real race experience and gain insights that only competitors can share.

Planning to compete at HYROX Malaysia? Let us help you prepare and perform. We’ll build the right training program based on your fitness level, goals, and race category.

Built by competitors. Backed by results.

Train with the best to become the best.

Join our HYROX classes today at Transform Fitness Kuantan. 💪🔥🏁

27/05/2026

Transform Fitness will be closed in conjunction with Hari Raya Haji. 🌙✨

We will resume operations and open as usual tomorrow. 💪🔥

Enjoy your holiday and see you back in the gym tomorrow! 🙌

01/05/2026

In conjunction with Labour Day, the gym will be closed on Friday, 1 May 2026, and will resume operations on Saturday, 2 May 2026.

19/03/2026

🌙✨ Hari Raya Closure Notice ✨🌙

Selamat Hari Raya Aidilfitri to all our amazing members! 💚

Please be informed that our gym will be closed for Hari Raya celebration:
📅 [21/3/26] – [24/3/26]

We will resume operations on:
📅 [25/3/26] Wednesday

Take this time to celebrate with your loved ones, recharge, and enjoy the festive vibes 🎉
Don’t forget—balance your rendang with some movement 😉💪

See you back stronger after Raya! 🔥

10/03/2026

HYROX ENGINE CLASS⚡️

Engine day. No shortcuts. Just lungs, legs, and grit. 🔥
Come and join the Hyrox community!

27/01/2026

We proudly announce that we are an official HYROX Affiliate Training Club.
Train with purpose. Compete with confidence. 🏁

27/01/2026

Kuantan, it’s time to level up your training.
We’re bringing HYROX-style race training to Kuantan — designed to build real endurance, strength, and race confidence.

This class is for anyone who wants to:
✅ improve running & workout transitions
✅ get stronger for sled push, lunges & wall balls
✅ train like race day, not just “gym day”

Whether you’re preparing for your first HYROX or chasing a faster time, this class will push you to a new level.

📍 Kuantan
📅 Coming soon
💪 Limited slots available

Train with purpose. Train for race day.
HYROX Training Class — Kuantan.

25/01/2026

HYROX is coming to Malaysia! 🇲🇾🔥

We are proud to announce that Transform Fitness will be opening the first and only HYROX Group Classes in Kuantan. This is a huge step for the local fitness community and a new standard for functional endurance training.

You will be guided by experienced Transform Fitness coaches and train alongside experienced HYROX athletes, gaining real race-style exposure, proper coaching, and structured programming designed to prepare you physically and mentally.

Whether you are new to HYROX or preparing for competition, these group classes are built to challenge you, elevate your performance, and push your limits in a supportive team environment.

Kuantan, this is your chance to train smarter, stronger, and race-ready.
HYROX starts here.

📅 Date to be announced. Stay tuned.