Team Orang Port

Menyantuni undangan daripada pihak Lembaga Pelabuhan Kuantan (LPKtn) dan Young Malaysian Movement (YMM) untuk Merdeka Hike Challenge di Bukit Pelindung pagi tadi. Seramai 15 orang pekerja daripada Kuantan Port menyertai laluan 'offroad', bersama-sama dengan pekerja LPKtn dan beberapa badan NGO yang lain. Program ini adalah salah satu daripada aktiviti Rakan Muda Day Out bersempena dengan Hari Belia Negara 2022 daerah Kuantan.

Turut menghadiri program, YH Dato Khairul Anuar Abdul Rahman, Pengurus Besar LPKtn dan tetamu khas Setiausaha Politik YB Pengangkutan, YH Dato Quek Tai Seong.

Merdeka Hike Challenge
28082022

Make sure follow kemampuan masing2 yek..

Track Running Workout for Beginners (Coached by an OLYMPIAN) If you’re new to running and are looking to get a bit quicker - maybe break a 5k or parkrun PB - then running on a track is a great way to focus on getting a...

Jom2 ramai...Lama dah tak berdrama kat tepi pantai nim..

KPJ Pahang Bridge Run 2.0

Jangan lepaskan peluang berlari merentasi jambatan yang menghubungkan Tanjung Lumpur dan Bandar Kuantan, nikmati permandangan indah Sungai Kuantan.

Tiada pendaftaran walk in sewaktu hari pengambilan kit larian. Hanya pertukaran "bib sah" yang dibenarkan pada hari pengambilan kit larian.

Cabutan bertuah bernilai RM10,000 menanti anda. berserta barangan barangan eksklusif tajaan penaja. Oh ya, kita ada pertandingan pakaian kreatif, tiada tema. Serlahkan bakat anda!

Nah, tunggu apa lagi? Ajak kawan kawan anda daftar dan berlari bersama sama!

Pendaftaran akan ditutup pada 20/09/19

Info dan Pendaftaran:
http://checkpointspot.asia/kpjpahangbridgerun

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Running On The Beach: 4 Benefits Of Jogging On Sand. Don’t take a vacation from your workout! Running on the beach has great benefits.

Type of running guys..
Yang Syed Peyjal pacer semalam kat KOMTUR tu bukan recovery run yek...🤣🤣🤣🤣
Pecah jantung dia tarik 10KM semalam..

Running Terms Defined: Part 1 Types of Runs Today, I thought I'd go over the definitions of a variety of types of runs: terms you might be coming across as you are learning about different types of tra...

Tahniah ye kawan2 runner..Ada dua event minggu nih..

1. IJMDUOCHALLENGE 2019 - Besraya
2 kategori 26Km dan 13KM Relay..tahniah semua berjaya habiskan larian..

TMMT Final Edition..
Tahniah pada Syed Peyjal..setel 35KM TMMT..
Dia dah mula merachun kawan2 untuk main ultra dengarnya..

Nanti free sikit kita up gambar event minggu lepas ye..
🤣🤣🤣🤣🤣

The day after the marathon Running the marathon is one of the hardest feats one can take on. Here’s a funny take on what becomes of the invincible road warriors the day after the marat...

Anda dalam kategori mana..
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Press Release: MALAYSIA STILL A BUDDING MARKET FOR RUNNERS AND BRANDS Smartphones Tops Poll as The Most Useful Running Gear for Malaysian Runners, According to the recent VRace Runners Survey Powered by Viv...