Healing Hearts Yoga Kuching

Grief can leave us feeling depleted , like we’ve given all our energy to just getting through the day. But what if we paused to receive care, instead of always giving it?

This month, join us with the theme “Nurturing Ourselves After Loss”. This session will offer you what you may be longing for: gentleness, rest, and self-compassion through meditative movement.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

Click the linktree in our bio to join our WhatsApp group or book your slot.

Tiqah is now opening up private yoga sessions ✨

Your place, my place, or that quiet corner of the park~ we’ll make it work. Flexible timing. Flexible location. For a more flexible you (in body and mind).

What do you want to achieve?
- Release stress or emotional heaviness
- Build conscious flexibility & contortion
- Develop a deeper mind-body connection
- Simply feel stronger & calmer

…we’ll start exactly where you are. No pressure. No one-size-fits-all. This is a personalised, curated practice made just for your body and your goals.

Up to 3 pax per session. Perfect for you, your bestie, or your small healing circle.

📍 Kuching only (for now 😉)

Maok kmk ngajar lam BM Sarawak pun boleh juak~

📩 DM me for pricing and availability. Let’s talk about what you need, and I’ll send you the deets

Grief touches every person regardless of age, background, religion, or physical ability. Our role is to make yoga accessible to all who carry loss. That means chair yoga for those who can’t get on the floor. Remote options for those far from us. And always, always, the freedom to adapt.

Nothing beats being in the same room, but technology allowed us to bring Dee Hati Grief Yoga from our centre in Kuching to another community in Bintulu.

Our on-site facilitator said everyone tried their best 🩷 softening into postures, trying breathwork, sitting with meditation. Miles apart, they looked inward.

Thank you as always, for including us in your mission, and to for the invitation to co-host this session for your RSDM Mental Health Workshop!

Some incredible moments from our Acro Jam on 12/4/26 !!

Can you believe most of these brave souls are first timer trying Acro??!! Amaaaaaaazing!! 😍😍❤️❤️

Stay tuned for our next Acro Jam and Yoga classes ! 🙏🏻

We're bringing back Acro Jam this Sunday (12/4/26) 10:30am onwards !! 🤸‍♀️🤸‍♂️🤸🏾

Afraid of falling? Don't worry!! We'll catch you (literally) 👐🏻👐🏻👐🏻👐🏻

DM us to book your slot !!

Join us this April for Dee Hati Grief Yoga, as we embrace our theme: ‘Tending the Tender Places’.

This month, we turn our attention to the hips, lower back, and abdomen, areas where grief often settles. Through gentle, supported postures, we will practice softening these spaces to allow healing at its own pace.

A minimum donation of RM5 is encouraged - 100% goes to maintain the center. 🙌🏼

Click the link in our bio to book your slot. 🧘‍♀️

Random gratitudes for our local parks & green spaces 😃 *Excuse the typo