CrossFit Kuching

🏋️‍♂️ Borneo Fittest 2026 – What a Weekend! 🏋️‍♀️

What an incredible weekend representing CrossFit Kuching at Borneo Fittest 2026! We are so proud of every athlete who stepped onto the competition floor, giving their all with heart, grit, and determination.

🔥 Play Category
• Team Struggle Bus – Yi Xian, Marcus & Damian 🥈
• Team One Last Comp – Ivon B**g, Jason & Jasper
• Team Su***de Quads – Donna, Gary & Gordon
• Team 2 Giants and A Midget – Mindy, Edmond & Vincent
• Team Flex & Feast – Rodgne, Andrian & Gordon

💪 Push (RX) Category
• Team Why So Serious? – Rayner Chee, Dorene & Billy
• Team CFK Underkittens – Maegan Choo, Jimmy & Justin

👑 Prime Category (Average Age 40+)
• Team Steph is Single – Joseph Ting, Kuek & Stephanie Lai 🥈
• Team Jie Jie Bring Fly – Li Hsia, Melchizedek & Gerald 🥉

A huge congratulations to our podium finishers:
🥈 Team Struggle Bus – 2nd Place (Play)
🥈 Team Steph is Single – 2nd Place (Prime)
🥉 Team Jie Jie Bring Fly – 3rd Place (Prime)

To every athlete who competed, you’ve made the CFK family proud. Whether you stood on the podium or not, your courage to show up, push your limits, and support one another is what this community is all about.

A heartfelt thank you to all our members who dedicated their weekend as judges, muscle crew, and event volunteers. Your time and effort helped make the competition a success.

To everyone who came to the venue to cheer on our athletes, thank you for bringing the energy, the encouragement, and the loudest cheers.

A special shout-out to Coach Sam and Coach Joey for keeping the box running smoothly while so many of us were away.

This weekend was about more than podium finishes. It was about teamwork, resilience, sportsmanship, and showing what the CrossFit Kuching community is all about.

Here’s to many more competitions, unforgettable memories, and growing stronger together.

Team Su***de Quads - Gordon, Donna (C) &Gary

Team 2 Giants and A Midget – Vincet, Mindy (C) & Edmund

Team Jie Jie Bring Fly - Melchizedek, Li Hsia (C) & Gerald

Team Team Flex & Feast – Andrian, Rodgne (C) & Gordon

Team Steph Is Single - Joseph (C), Kuek & Steph

Team Why So Serious? - Dorene, Billy & Rayner

A day of learning and connection. Grateful to host the CrossFit Affiliate Gathering in our new gym space at CFK7.

Some of the most important conversations in an affiliate don’t happen during class, they happen behind closed doors. Today we dug into leading difficult conversations with clarity, and making nutrition coaching approachable for real people scenarios. Active breakout discussions had affiliate owners, coaches & trainers trading real problems and approaches.

And no gathering is complete without an OG CrossFit workout together.

Huge thanks to juria8 from CrossFit South Asia, and Madhu & Jane from crossfit.malaysia CrossFit Vidatha for leading the day.

Already looking forward to putting this into practice at CFK, one convo, one class, one member at a time.

Our head coach, Carter, just got back from KL with some serious new tools.

Spent the weekend at the Functional Gymnastics Academy with Travis Ewart from — hosted by the team at

We’ve always said the best coaches never stop being students. Carter proved it this weekend.

“Gymnastics has always been an area I’ve wanted to improve, so this was a deliberate step to expand both my knowledge and coaching skill set.

The course broke down movement in a way that was simple, structured, and immediately applicable. I walked away with better progressions, clearer teaching points, and a deeper understanding of how to coach gymnastics with intent and simplicity.

Excited to start integrating these ideas into our classes and continue raising the standard of coaching for our community.

Always learning. Always improving.” -Carter Wei

The Open doesn’t happen without people.

Athletes who showed up and gave their best.
Judges who counted every rep.
Coaches who guided, supported, and set up the floor,
And a community that cheered for everyone.

Thank you for making the CFK Open what it is.

We’re proud of every single one of you.

Three weeks of workouts.
Three weeks of cheering, judging, and team spirit.

And after it all…

Congratulations to our CFK Intramural Champions and the best spirit of the Open!

But the real win?
A community that showed up for each other every weekend.

Until next year.

Three workouts.
Three weeks of showing up.

Here are the final standings for the CFK Open 2026 across RX, Scaled, and Beginner divisions.

Congratulations to everyone who pushed themselves and completed the Open.

CFK Open 26.2 Leaderboard is in.

Shoutout to everyone who showed up, pushed through the workout, and gave their best effort.
RX, Scaled, Beginner, every rep is a victory.

CrossFit Kuching Open 26.1 results is out!

It’s not just about who ranks higher, it’s about who showed up. And you did. You chose to step onto the floor, log the score, and put yourself out there. From first times to veterans, from 22 to 74 years old, from foundation to RX, every single rep counts.

On to next! 26.2 here we go!