02/05/2026
Hello May 🌸 Time to get back on track!
Join our fitness classes this month and stay active, healthy, and strong 💪🔥
Don’t miss out — book your slot now!
7Days Fitness - Kulai Branch
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This is the fans page managed by Kulai Team Proprietary signature programs at 7Days Fitness Malaysia include Zumba, Yoga, Cardio Fit and Tabata.
“ 7Days, Fitness Everyday.”
7Days Fitness Malaysia is one of the largest fitness brands in Johor Bahru with over 5 branches reaching most of the popular areas in Johor Bahru. Established by a team of health motivated entrepreneurs in February 2011 at Taman Desa Tebrau Johor Bahru, 7Days Fitness has branched out rapidly with 4 additional clubs at Nusa Bestari, Permas Jaya, Taman Ungku Tun Aminah a
02/05/2026
30/04/2026
Happy Labour Day everyone! 🎉
Today we honour your hard work — so 7Days Fitness Gym is CLOSED for the day.
Rest, recharge, and come back ready to smash your goals with us! 💪🔥”
16/04/2026
🔥 今晚的 Spinning Class 真的太炸了！
30秒带你感受现场的节奏、灯光、音乐和全场一起爆汗的 vibe 🚴♂️💦
新人体验价 RM38 两人同行，付一人价钱即可！
New guest promo: RM38 for 2 pax — 2 ride for the price of 1!
Class Schedule
Tue & Thu — 8:00PM
Sun — 7:00PM
📍 7Days Fitness
Book your bike and come feel the energ
01/03/2026
Hey fitness lovers!
Come and join us — take your first step toward a healthier lifestyle.
Make this year the year you commit to your fitness goals.Here’s our class schedule for MARCH 2026 .Make sure to join our exciting sessions and burn those calories!
💥Attend any class and receive a limited-time offer on our membership packages!💪🏻🌟
🔥Don’t miss out
📍 Available at all branches
24/02/2026
CNY Team Retreat ✨
On the 6th day of Chinese New Year,
we brought our 7 Days Fitness team and their families
for a 2D1N retreat at VIP Fishing Resort 🌊
A once-a-year appreciation trip
to relax, recharge, and celebrate together.
Happy team, stronger bond,
fully recharged for the year ahead 💪
Here’s to an even stronger 2026 —
together as one team.
20/02/2026
WE ARE HIRING | 7 Days Fitness
We are looking for experienced gym professionals to join our growing team.
If you have real gym industry experience and want better income, stable members, and career growth — we want to hear from you.
Open Positions
• Sales & Marketing (Gym Experience)
• Gym Floor Staff (Gym Experience)
Why Join 7 Days Fitness
✔ High salary + attractive commission
✔ Established multi-branch fitness brand
✔ Stable member base & sales platform
✔ Career growth opportunities
Apply via WhatsApp
📲 016-723 5007
16/02/2026
7 Days Fitness — For the Community. For the Grind.To every member, friend, and supporter who trains, sweats, and grows with us — thank you for being part of the family.This journey is powered by you.Wishing our global community a strong and prosperous Year of the Horse 🐎May 2026 bring you greater strength, progress, and unstoppable energy.More sessions. More growth. More wins.Let’s keep pushing forward — together.Happy Chinese New Year from 7 Days Fitness ❤️Hashtags：
16/02/2026
Happy Chinese New Year! 🧧
Wishing you and your family happiness, good health, and prosperity in the year ahead.
Please be informed that our premises will be closed on 17/2/2026 and 18/2/2026 for the festive holidays.
We will resume business as usual on 20/2/2026.
Thank you for your continued support!
⸻
新年快乐！🧧
祝您和家人身体健康、万事如意、财源广进！
本店将于 2026年2月17日 和 2月18日 休息两天。
我们将于 2026年2月20日 恢复正常营业。
感谢您的支持！
01/01/2026
Hey fitness lovers!
Welcome the New Year with a healthier, stronger version of yourself!
Make this year the year you commit to your fitness goals.Here’s our class schedule for JANUARY 2026 .Make sure to join our exciting sessions and burn those calories!
💥Attend any class and receive a limited-time offer on our membership packages!💪🏻🌟
🔥Don’t miss out – time to lift, sweat & shine this JANUARY 2026✨
📍 Available at all branches
04/12/2025
Hey fitness lovers! Here’s our class schedule for DECEMBER!!Make sure to join our exciting sessions and burn those calories!
💥Attend any class and receive a limited-time offer on our membership packages!💪🏻🌟
🔥Don’t miss out – time to lift, sweat & shine this DECEMBER✨
📍7DAYS FITNESS GYM KULAI
01/11/2025
https://www.instagram.com/reel/DQd4wHvk7PX/?igsh=bzZhdG1oMnoxaTg5
🎃【7 Days Fitness Kulai | Halloween Spinning Night 精彩回顾】🎥
能量、节奏与笑声交织的夜晚，
感谢所有参与我们 7 Days Fitness Halloween Spinning Night 的朋友！🔥
每一位会员都全情投入，用最嗨的节奏与最灿烂的笑容，
让这场万圣节骑行派对变得热力十足！💪👻
为了让更多人一起感受 Spinning 的魅力，
我们五大分行同步推出 ——
🎫 Spinning 体验券赠送活动！
只要报名或签订指定配套，即可获赠免费体验券一张，
带上好朋友，一起骑出能量与快乐！🚴♀️✨
📞 WhatsApp（Kulai）：017-701 6007
#健身日常 #健身狂欢夜 #健身能量
31/10/2025
🎃 Happy Halloween from 7 Days Fitness Malaysia! 🎉Lights, laughter, and rhythm filled the night —we celebrated Halloween with the full energy of 7 Days Fitness! 🧡👻It’s not just about training, but about joy, connection, and community.Thank you to everyone who continues to support and ride with us —may your day be full of smiles, good vibes, and Halloween spirit! ⚡🎃📍 7 Days Fitness Malaysia💪 Ride together. Glow together.📞 WhatsApp Contacts:NB – 017-733 8007DT – 017-713 6007PJ – 017-730 4007TUTA – 017-766 5007Kulai – 017-701 6007
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Location
Category
Contact the business
Telephone
Website
Address
548, Jalan Kenanga 29/18, Bandar Indahpura
Kulai
81000
Opening Hours
| Monday | 08:00 - 23:00 |
| Tuesday | 08:00 - 23:00 |
| Wednesday | 08:00 - 23:00 |
| Thursday | 08:00 - 23:00 |
| Friday | 08:00 - 23:00 |
| Saturday | 08:00 - 23:00 |
| Sunday | 08:00 - 23:00 |