15/05/2023
ARE YOU READY for our incoming Fitness & Power Challenge?
Mmu Flex and Fitness Club (FFC) is organising an event for all MMU students to challenge our program. Now is your chance for winning the prize and work on your muscles and have fun with our event.
Spectacular prizes await you winners!!!
Category: Males & Females
Deadlift:
1st Place: RM100
2nd Place: RM80
3rd Place: RM50
Single-hand Dumbell
Challenge successfully: RM30
Endurance Hanging Bar
Challenge successfully: RM30
Come and Join Us Now!!!
20/12/2022
Greetings from MMU Flex & Fitness Club
We would like to express gratitude to our members who joined our club. We always welcome new members to the club, and are pleased to have you with us. Feel free to ask for help from our committees if facing any problems in the gym.
To have a good and healthy body shape, there's no shortcuts for it. It requires hard work and consistency.
Let's train together cause NO PAIN NO GAIN !
12/12/2022
Have you done some of the mistakes before?
04/12/2022
Hi all, at Flex & Fitness Club, we believe there’s nothing more unstoppable than when people come together.
This group’s mission is to create a community of diverse individuals who will support, challenge, and inspire one another by providing a platform for networking, exercising, and body development.
We encourage you to share your knowledge, ask questions, participate in discussions and become an integral part of this little community. Together we can become better community leaders and provide our members with a much better experience.
