The ONE GYM Centre

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The ONE GYM Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The ONE GYM Centre, Fitness Boot Camp, Lot 2950/2953, Block 2, MCLD, Jalan Pujut 7, Miri.

26/06/2026

Whether you’re lifting heavier, moving faster, or lasting longer,the goal is simple,Push each other. Motivate each other. Never quit. ゚viralシ fans Miri The OneGym The ONE GYM Centre The One Fitness Miri Community

Ready to take your fitness journey to the next level? Now is the perfect time to join!💥 50% OFF Membership Sign-Up💪 Crus...
20/06/2026

Ready to take your fitness journey to the next level? Now is the perfect time to join!

💥 50% OFF Membership Sign-Up
💪 Crush Your Goals!

🕗 Open Daily: 8:00 AM – 10:00 PM
📞 Tel: 012-8832950
📍 Jln Pujut 5C, Lutong, 98000 Miri, Sarawak

Don’t wait for the perfect moment—start today and become the strongest version of yourself.

16/06/2026

🌙 Happy Al-Muharram!

Wishing everyone a blessed holiday filled with peace and happiness.

🏋️‍♂️Tomorrow We’re OPEN as usual. See you at the gym! ゚viralシ The ONE GYM Centre The One Fitness Miri Community

💧 Water may stop, but your workout doesn’t have to! 😆As everyone prepares for the upcoming water supply disruption, we’d...
10/06/2026

💧 Water may stop, but your workout doesn’t have to! 😆

As everyone prepares for the upcoming water supply disruption, we’d like to let you know that The One Gym Centre will remain OPEN AS USUAL from 8:00 AM – 10:00 PM. 💪
Stay safe, stay hydrated, and we’ll be ready to welcome you as always 🤗 Miri The OneGym Miri Community

07/06/2026

Happy Sunday, everyone!
Wishing all of you a wonderful weekend filled with positivity, energy, and good health. ゚viralシ Miri The OneGym Miri Community

31/05/2026

Wishing all our members, friends, and everyone celebrating a joyful and blessed Hari Gawai. May this festive season bring happiness, good health, prosperity, and many wonderful moments with your loved ones.
🌾 Gayu Guru Gerai Nyamai 🌾
We are OPEN AS USUAL and ready to welcome you.
🕗 Monday – Sunday
⏰ 8:00 AM – 10:00 PM
Thank you for being part of The Gym Centre family. Have a fantastic Gawai celebration, travel safely, enjoy the festivities, and may the year ahead be filled with success and happiness.
Bisi nyamai waiii,,Ooooooo… Haaaaaa! 🎊 @

Miri Community Miri The OneGym

04/05/2026

said yes to the gym… and no to excuses 💪✨
One decision can change everything.
Stronger body. Clearer mind. Better you.
Your turn—say YES and start your journey today 🔥 ” fans Miri The OneGym The ONE GYM Centre Miri Community

18/04/2026

Loving yourself starts with a healthy life. Start your journey with us. 💪 fans Miri Community Miri The OneGym The ONE GYM Centre

02/04/2026

No matter how you feel, don’t skip your workouts. Don’t lose your motivation. One day, you’ll thank yourself for the results. 💪✨
Trust the process. 🔥

fans Miri The OneGym The ONE GYM Centre Miri Community

We are Open again!!我們又開始營業了！！根據最新的 SARAWAK CMCO SOP，只要嚴厲執行SOP我們是可以營業的。因此我們決定從14/1/2021開始正常營業。各位務必遵守以下SOP：1. 進入本健身房之前必須掃描...
13/01/2021

We are Open again!!
我們又開始營業了！！

根據最新的 SARAWAK CMCO SOP，只要嚴厲執行SOP我們是可以營業的。因此我們決定從14/1/2021開始正常營業。各位務必遵守以下SOP：

1. 進入本健身房之前必須掃描並填寫健康申報表。
2. 進入時以及離開前必須佩戴口罩
3. 掃描 My Sejahtera 或 手寫登記
4. 務必測量體溫(請用額頭，超過37.5度者一律不得入內。
5. 健身器材區域一次只能允許最多30人使用，團課區則是15人。
6. 訓練後必須直接離開，每人最多只有1小時15分鐘的訓練時間。
7. 我們鼓勵您可以先預約，以避免您來到時已經超過限制的人數。
7. 沖涼房不允許被使用。
8. 在本中心內的任何地方都必須保持1米的社交間隔。

不遵守規矩者將被拒絕進入本中心。
感謝您的配合。

Address

Lot 2950/2953, Block 2, MCLD, Jalan Pujut 7
Miri
98000

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

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