31/08/2026
IAFT mengucapkan Selamat Hari Kebangsaan kepada seluruh rakyat Malaysia!
Semoga kita terus hidup dalam keharmonian, perpaduan dan keamanan.
Bersama-sama kita membina Malaysia yang lebih maju dan gemilang.
29/08/2026
无论训练有多辛苦,场上怎么打、怎么拼,
被好朋友踢到、打到也好,训练结束后,
我们依然是一起笑、一起成长的好朋友。
No matter how tough the training gets, and no matter how hard we fight on the mat,
even if we get kicked or hit by our friends,
once training is over, we’re still the same friends—
laughing together, growing together, and improving together.
#麻坡跆拳道 #柔佛跆拳道 #马来西亚億勝同盟会 #马来西亚跆拳道 #跆拳道训练 #跆拳道 #跆拳道联盟
27/08/2026
Every kick is a challenge to push beyond your limits.
The movement can be repeated, and every opportunity can come again,
but every practice session brings you one step closer to becoming better than you were yesterday.
每一次抬腿,都是在挑战自己的极限。
动作可以重复,机会也可以再来,
但每一次练习,都会让自己比昨天更进步一点。
#麻坡跆拳道 #柔佛跆拳道 #马来西亚億勝同盟会 #马来西亚跆拳道 #跆拳道训练 #跆拳道 #跆拳道联盟
24/08/2026
同台竞技,不只是为了比输赢,
更是一个证明自己的好机会。
平时练了多少、努力了多少,
上场的时候,就拿出自己的实力。
不怕对手强,也不用想太多,
勇敢上场,认真打好每一个动作,
享受比赛,也看看自己到底能做到什么程度。
Competing against others isn’t just about winning or losing.
It’s also a great opportunity to prove yourself.
All the training and effort you’ve put in,
now it’s time to show it on the competition stage.
Don’t be afraid of strong opponents, and don’t overthink it.
Step onto the mat with confidence, give your best in every move,
enjoy the competition, and see just how far you can go.
#麻坡跆拳道 #柔佛跆拳道 #马来西亚億勝同盟会 #马来西亚跆拳道 #跆拳道训练 #跆拳道 #跆拳道联盟
22/08/2026
This may just be an ordinary match, but it offers valuable real‑combat experience.
A flurry of attacks, defences and quick responses bring their training to life.
Victory and defeat are fleeting. Experience gained from each game is the greatest reward.
普通的一场比赛,却是他们难得的实战机会。
赛场上你来我往,进攻、防守、应对,把平时练习的技巧拿出来。
胜负只是一时,在每一场日常比赛当中收获经验,才是最大的收获。
#麻坡跆拳道 #柔佛跆拳道 #马来西亚億勝同盟会 #马来西亚跆拳道 #跆拳道训练 #跆拳道 #跆拳道联盟
19/08/2026
看似简单的弹跳动作,背后却是一次又一次的练习与调整。跳不好,就再来一次;做不到,就继续练习。
一次次尝试,一次次克服,把不熟悉变成熟练,把极限一点一点推得更远。
坚持训练,才能看见自己的进步。
What looks like a simple jumping movement is actually the result of countless repetitions and adjustments.
If you don’t get it right, try again. If you can’t do it yet, keep practicing.
One attempt after another, one challenge after another.
Turning what was once unfamiliar into something natural,
and pushing your limits a little further each time.
Keep training, and you’ll see yourself improve.
#麻坡跆拳道 #柔佛跆拳道 #马来西亚億勝同盟会 #马来西亚跆拳道 #跆拳道训练 #跆拳道 #跆拳道联盟
17/08/2026
Real strength doesn’t stop growing just because things are put on hold for a while.
Some unexpected changes may delay our plans, but our training never stops.
We keep building our foundation, improving step by step, and pushing ourselves further.
When the opportunity comes, we’ll be ready.
真正的实力,不会因为一时的停顿而停止成长。
计划或许会因一些意料之外的变化而暂缓,但我们的训练从未停下。
一步一步打好基础,持续突破自己。
当机会来临,我们早已准备就绪。
#麻坡跆拳道 #柔佛跆拳道 #马来西亚億勝同盟会 #马来西亚跆拳道 #跆拳道训练 #跆拳道 #跆拳道联盟