Athens Fitness: A fully spacious, high quality gym that provides the best facilities for its members.
01/06/2026
Daulat Tuanku!
Heartiest congratulations to His Majesty Seri Paduka Baginda Yang di-Pertuan Agong, Sultan Ibrahim Ibni Almarhum Sultan Iskandar, on the joyous occasion of His Majesty’s Official Birthday.
May His Majesty be blessed with continued good health, wisdom, and a prosperous reign.
23/05/2026
As we have several public holidays coming up next week, kindly take note of the following dates:
🔹27/05 (Wednesday) – Hari Raya Haji
🔹31/05 (Sunday) – Hari Wesak
🔹01/06 (Monday) – Hari Keputeraan YDP Agong
Please be informed that all classes on the above dates will be cancelled and our operation hours will be from 8am - 8pm.
We wish everyone a safe and enjoyable holiday!
Warm regards,
Athens Fitness MBF Tower
22/05/2026
🔥 READY TO DOMINATE? 🔥
Challenge Your Limits – Youth Edition is HERE!
📅 12th July 2026 (Saturday)
🎯 Open to AGE 16–22 ONLY
Can you survive:
⚡ Bench Press Challenge
⚡ Pull Up Challenge
⚡ Ultimate Plank Test
Compete with the strongest youth in the gym & stand a chance to WIN attractive membership prizes 🏆
This isn’t just a challenge… It’s a battle of strength, endurance & pride. Bring your strength. Bring your friends. Bring the hype. 🔥
Because average is boring!
📥 For DM to register:
- MBF Tower branch: +60 12-537 9539
- Sunshine Central branch: +60 19-496 3555
Different ages. Different levels. Different stories. One STRONG Nation family 💪🏻
A place where everyone belongs 🤍✨
Let’s burn, tone, and power through every rep together!
📅 Every Monday
🕡 6:30pm – 7:30pm
📍 Athens Fitness MBF
Bring your energy, grab your crew, and let’s finish the year stronger than ever! 💥
DM us for more info: +60 12-5379539
FitnessMotivation PenangWorkout
09/05/2026
Before we learned to lift weights, she was already lifting us through life. She didn’t need dumbbells to make us strong… Just her love, patience, and endless belief in us.
Happy Mother’s Day from Athens Fitness family to yours.
📥 Get to know us more:
- Sunshine Central branch: +60 19-496 3555
- MBF Tower branch: +60 12-537 9539
POV: Out of nowhere, the instructors & members got forced by the camera girl to film a Whistle Dance reel video 🤣🎥💃🏻
Coming to the gym is not always just about sweating & training 💪🏻
Sometimes… we create memories, laugh together, learn together, and enjoy the process too ✨
A gym is more than just workouts — it’s the people, the energy, and the fun moments that make it special ❤️
Join us every Thursday for our TikTok Dance Class available at 6PM 🕺🏻💃🏻🔥
📍 Athens Fitness MBF Tower
04/05/2026
Find Your Workout Buddy & Level Up Together 💪🏻🔥
Progress hits different when you’re not doing it alone.
Bring your partner, your friend, your gym kakis—and stay consistent together 👯♂️
With our 2 Pax Special (6 Months Membership),
you’re not just signing up for a gym…
you’re committing to results, motivation, and showing up for each other 💯
✨ Only RM6xx per pax
⏳ Limited promo valid until 15th May
No more excuses.
More fun, more accountability, more results.
Tag your workout buddy below & let’s start this journey together 👇🏻🔥
Contact us for more details : 012-5379539
*T&C Apply
📍 Athens Fitness MBF Tower
| Monday | 06:30 - 23:00 |
| Tuesday | 06:30 - 23:00 |
| Wednesday | 06:30 - 23:00 |
| Thursday | 06:30 - 23:00 |
| Friday | 06:30 - 23:00 |
| Saturday | 08:00 - 20:00 |
| Sunday | 08:00 - 20:00 |